What does the baby eat to replenish the brain intelligence, and what food can the baby eat to replen

Updated on parenting 2024-06-23
6 answers
  1. Anonymous users2024-02-12

    Smart babies are very popular with the elders, especially when it comes to the New Year, they must take the baby to visit relatives and friends, then at this time the smart baby will show an advantage, because the elders will praise their babies for being very smart and cute. So mothers want to know what is smart about the baby?

    1.Eat more fish. If you want to make your baby smarter, you must ensure that you give your child fish when cooking, and you don't have to give your child fish at every meal.

    You can cook fish for your child three times a week, which will strengthen your child's memory.

    2.Eat more walnuts. Walnuts are also a nootropic food, in fact, the reason why walnuts have a nootropic effect is that some people think that after dialing walnuts, walnut kernels look like human brains, isn't there such a sentence?

    Whatever you eat, you can make up for it, so often giving your child some walnuts will also have a certain effect on your child's brain development.

    3.Drink plenty of milk. When they were young, parents would give their children some milk, but when the children grew up, parents would not give their children milk so often, in fact, the older the child is, he also needs to supplement milk, which can enhance calcium, and after drinking milk, it will make the child's brain very relaxed, thereby improving his memory.

  2. Anonymous users2024-02-11

    You can eat some walnuts, nuts or eat some fish to replenish your brain and intelligence.

  3. Anonymous users2024-02-10

    Brain development is very important in the process of children's growth and development, because every parent wants their children to have good brain development, excellent academic performance, and intelligence. If parents really want to help their children nourish their brains, they can usually work their diet and let their children eat more foods that help to nourish their brains.

    If parents want to help their children's brain development, they can give their children some deep-sea fish. Because deep-sea fish have their unique uniqueness and are very rich in unsaturated fatty acids, after the baby eats, they can help the baby's brain development and promote the baby's vision. However, parents should pay attention to the baby's taste when cooking, it is best to be light, and the fish head is best not to be given to the baby, which is harmful to the baby's health.

    Therefore, for the sake of the baby's brain development, parents can usually let their children eat more fish.

    There are many types of nuts in daily life, but the most common food we hear about is walnuts. Nuts can actually be divided into two kinds, one is more starch content, the other is more fat content, more fat content nuts, for the baby's brain development is very good, parents can choose some oil nuts to promote the development of baby's brain cells. When parents choose nuts for their babies, it is best to choose the original flavor, do not choose processed products, and do not choose open-ended, so as to control the salt intake of the baby's body.

    The eggs and soy products we eat in our daily life are rich in high-quality protein, and the human body must consume enough high-quality protein to achieve balanced nutrition. We can give our children more meat, eggs, milk and soy products every day. In soy products, soybeans are rich in soy phospholipids, which are very beneficial to the development of baby's brain cells.

    And parents tell that when choosing meat for the baby, try to use white meat as much as possible to reduce the baby's fat content intake, reduce the baby's cholesterol, if the baby's body cholesterol is too high, it is not conducive to the healthy development of the baby.

  4. Anonymous users2024-02-09

    Babies eat more shrimp, corn, walnuts, red jujubes, black sesame seeds, cereals, dried fruits and other foods to replenish the brain; It is recommended to eat shrimp for babies, which can not only supplement protein for children, but also make children's brains more open.

  5. Anonymous users2024-02-08

    Babies can eat more walnuts to replenish the brain, of course, you can also tell Zhiming to eat more nuts, kelp, seafood and other foods can replenish the brain. What I recommend is to eat more fish and then eat some walnuts.

  6. Anonymous users2024-02-07

    Yes, you can give your child kelp, walnuts, peanuts, fish, eggs and other smart fibers, these things are better to imitate the camp calendar, which can make the child's brain develop better.

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