Baby constipation What fruits are good to eat, and what fruits to eat if you have baby constipation

1. Banana: Banana is laxative, the best food for constipation, and the taste is smooth, suitable for babies of different ages. However, it should be noted that feeding the baby bananas should not be excessive, and it is better to divide a banana into four times.

When the stool is dry, give it to your baby when feeding complementary food. Use new bananas each time, not a single banana to feed to the end.

2. Persimmon: Persimmon skin is thin and fresh, sweet in taste, and is a fruit that many babies love to eat. Persimmon is rich in sucrose, glucose, fructose, vitamin C, calcium, phosphorus, iron and a variety of gums.

If your baby has a hot cough or dry stools, eating some persimmons can help improve symptoms. However, a large amount of persimmons will form gastric stones in the baby's body, causing the baby to have bloating pain, discomfort, vomiting and indigestion, if the baby originally has gastritis, gastric ulcer, it may induce gastric perforation, gastric bleeding and other dangerous complications. Therefore, the baby can only eat 1 persimmon at a time, and cannot eat the skin.

3. Dragon fruit: Dragon fruit is rich in whitening vitamin C and rich in water-soluble dietary fiber that lowers blood sugar, moistens the intestines and prevents colorectal cancer. When the baby is constipated, eating the dragon valley has the effect of clearing fire and laxative.

Bananas: Bananas are laxative, the best food for constipation, and have a smooth taste.

To cure constipation, bananas are not as good as apples.

Guidance: The weather is dry, and the baby is prone to constipation. Baby constipation can not be taken indiscriminately, it can be relieved by fruits to solve the baby's constipation.

Parents must know what fruits to eat for the baby's constipation. What fruits to eat for baby constipationDifferent physique babies should eat fruits with opposite characteristics. What fruits do babies with hot constitution eat when they are constipated?

Eat cold fruits such as watermelon, melon, papaya, pear, grapefruit, orange, banana, mulberry, water chestnut, kiwi, etc. What fruits do cold babies eat when they are constipated? Eat hot fruits, such as cherries, oranges, dates, etc.; There are many choices for neutral physique babies, but the most suitable ones for them are pineapple, sugar cane, etc.

What fruits can not be eaten for baby constipationBaby constipation should not eat warm fruits such as citrus, dates, hawthorn, cherries, pomegranates, lychees, green fruits, durian, papaya, etc.! Eat more fresh vegetables, you can eat some watermelon, sweet potatoes, potatoes, etc., and drink plenty of water!

Babies with constipation can eat some fruits with high dietary fiber content, such as apples, bananas and other fruits. When the baby's constipation is improved by applying fruits, if the condition or symptoms are severe, it can be improved by improving diet and feeding habits, general**, drugs ** and other methods**.

1.Eat fruits rich in dietary fiber: During constipation, babies can eat some apples, bananas, prunes, peaches and other fruits, which are rich in vitamins, minerals and high content of dietary fiber, which can effectively improve baby constipation to a certain extent.

2.Improve diet and feeding habits: You need to follow the principle of small meals and frequent meals in daily feeding, do not feed too much at one time, and try to avoid greasy and indigestible foods.

3.General**: Massage the abdomen clockwise with the navel as the center, which can promote gastrointestinal peristalsis and improve constipation, and let the child drink more warm water appropriately.

4.Drug**: Probiotics such as Bifidobacterium triple viable capsules can be appropriately added under the guidance of a physician to regulate intestinal flora and improve constipation.

If you need to go to the hospital for treatment, the doctor will take the corresponding measures and methods according to the child's condition, and you can't use the medicine casually.

1. The fragrance is cold and sweet, has the effect of clearing the stomach and treating constipation, and bananas contain a certain amount of fat, which has the effect of moistening the intestines, so children can effectively prevent and treat constipation when eaten in moderation.

Suggestion: Due to the cold nature of bananas, children should pay special attention to the amount of food when they are constipated, generally 1 hour before or 1 hour after meals, and eat 1-2 a day.

2. Children with constipation can eat dragon fruit in moderation, the dragon is rich in dietary fiber, which can promote gastrointestinal peristalsis and achieve a laxative effect.

Suggestion: Due to the cold nature of dragon fruit, children should not eat too much, it is recommended to eat one a day, not on an empty stomach.

3. Pears are tender and juicy, containing a lot of fiber, which can help clean the intestines, purify the kidneys, and help prevent and treat constipation.

Suggestion: Pears are cold and damp, eating more will hurt the spleen and stomach, so people with spleen and stomach deficiency and cold food should eat less. Children can eat one per day.

4 strawberry cold and sweet, has the effect of moistening the lungs, strengthening the spleen and stomach, the pectin and organic acids contained in it can decompose the fat in the food, promote appetite, strengthen gastrointestinal peristalsis, which is a good product for constipated children, which can not only promote digestion, laxative treatment of constipation, but also appetizing and strengthen appetite.

Suggestion: Strawberries are cold, so you can eat about 10 strawberries a day, not too much.

Citrus: Citrus is rich in fiber and a variety of nutrients, which can promote gastrointestinal peristalsis and digestion, and lower blood lipids and blood pressure. Moderate consumption has a certain curative effect.

Grapefruit: Grapefruit can not only moisten the intestines and laxative, but also lower blood lipids and blood pressure. Moderate consumption has a laxative effect.

Orange: sweet, sour, flat. Fresh oranges have the effect of eliminating phlegm and reducing gas, and is appetizing, widening the intestine and strengthening the spleen. Contains fruit.

Acid, which has the function of promoting excretion.

Strawberry: Strawberry is not only rich in vitamins, but also contains pectin, which can moisturize dryness, regulate the stomach and intestines, lower blood lipids, and prevent constipation.

Pear: sweet, sour, cool. Pears have the effects of moistening the lungs, reducing fever, reducing fire, clearing the heart, detoxifying, and treating thirst, constipation, cough, phlegm, etc.

Almonds: bitter, warm, poisonous. Traditional Chinese medicine believes that almonds have the effects of expectorant cough, asthma, and intestinal moistening, which can be treated.

Treatment of cough, postpartum constipation, etc.

Bananas: Sweet, cold. Bananas have the effects of moistening the lungs, smoothing the intestines, detoxifying alcohol and lowering blood pressure. It is especially suitable for ** fever

Constipation, high blood pressure, etc.

Hawthorn: sour, sweet, warm. Hawthorn is not only sweet and sour, but also secretes digestive juices, increases appetite and helps digestion.

Yes, it can be beneficial for patients with constipation. Those with spleen and stomach deficiency should use with caution.

Apple: Gan, Ping. The organic acids contained in apples, such as malic acid, citric acid, tartaric acid, etc., have the ability to promote elimination.

Chemicalize and regulate the gastrointestinal effect. It is also effective for diarrhea and constipation.

10. Others: Peach, bayberry, jujube, watermelon, apricot, etc. contain a variety of vitamins, and are rich in a large amount of fiber, all of which have the effect of preventing and treating constipation.

Even big brands such as Shengyuan, Buen, and Wyeth are likely to be constipated if they don't pay attention to hydration. Constipation in babies is caused by immature development of the spleen and stomach %2c and improper feeding. Drink plenty of water%2cAdd any food to your baby must be gradual.

If you suddenly change the milk powder %2c to the baby, it is likely to be constipated.

1. Bananas. Bananas are high-calorie fruits, but their nutritional value is also very high, and they contain a variety of trace elements and vitamins. Among them, vitamin A can enhance the body's resistance and maintain normal fertility and vision.

Thiamine, on the other hand, can not only fight beriberi, but also promote appetite and help digestion, thereby relieving constipation.

2. Kiwi. If you have constipation, you can relieve constipation by eating two kiwis on an empty stomach every day and having breakfast an hour later.

3. Apples. Eat 1-2 apples every morning and evening, and eat them with the skin, and after taking them for several days, you can relieve heat constipation.

4. Citrus. Citrus, which is rich in fiber and a variety of nutrients, can not only promote gastrointestinal peristalsis and help digestion, but also have the effects of lowering blood lipids and blood pressure, and moderate consumption can relieve constipation to a certain extent.

5. Pears. Pears have the effects of moisturizing the intestines, diuretic and lowering blood pressure, and if eaten in moderation, they can prevent constipation.

6. Pomelo. Grapefruit can lower blood lipids, lower blood pressure, and moisten the intestines.

7. Strawberries. Strawberries, which are rich in vitamins, are also rich in pectin, which moisturizes the stomach and intestines, and helps prevent constipation.

The fruits that babies should eat for constipation are: kiwifruit, dragon fruit, prunes.