When cooking rice and washing rice, how to wash it quickly and cleanly?

So you still have to clean it when you buy it. But you can't wash too much, as the saying goes: "washing rice is not three" still has a certain truth, because too much washing will take away water-soluble vitamins, which is not conducive to health.

Of course, washing rice is not about washing as many times as possible, washing until the water is as clean as possible, so that it is easy to wash off the nutrients in the rice. In general, washing 2 to 3 times is fine. Rice contains vitamins and inorganic salts, both of which are particularly soluble in water.

If the rice is washed for too long and the rice is scrubbed vigorously, all the nutrients on the surface of the rice will be lost, and the nutrition of the rice is mainly on the surface. At that time, you can rest assured that you have to wash it, not to mention the current environment, there are many foods that make people feel uneasy, but rice is an important channel for human hunger, everyone has to eat, it is recommended that everyone eat it after washing, so that it is more hygienic to rub the rice when washing it, and avoid washing off the nutrients on the surface of the rice.

The first reason: the current rice is basically mechanical hulling, no matter what the hulling method, can not be said to be 100% clean, the hulling process will inevitably have residues, dust, pesticide residues and other unclean things stained with rice grains. There may also be a risk of deterioration, now the Babaogong rice on the market is good, it is five catties and ten catties, it supports ordering, and it can be delivered to your door every month, ensuring that every grain of rice you eat is fresh.

During the washing process, you can also add an appropriate amount of salt to rub it, and then pass through the water, and it will be washed out very clean. At the same time, after the rice is washed, it is necessary to eat the leftover rice, and it is not easy to become rancid the next day.

The rice is stored there, and it is better to wash it when you buy it and eat it. Fermenting rice water is also a good use for watering flowers. And the rice that has been washed in water feels much cleaner.

I use a rice cooker to steam rice at home, which is more convenient, wash the soaked rice again and put it in the rice cooker, put water on the scale, and then you can add a few drops of olive oil, and the steamed rice will be more fragrant.

The correct rice washing posture should be as follows:

1.To hold rice, add a small amount of cold water to the container and cover the rice noodles.

2.Stir gently, pick out the debris, and wash the sediment as the main thing.

3.It is advisable to control the number of rice washing times to be two, and not to use aged rice more than three times.

When washing rice, you must use cold water, do not use hot water, the time of washing rice should not be too long, quickly wash it with water two or three times, do not rub it vigorously with your hands, which will cause the nutrients in the rice to be lost.

Turn on the faucet and drain the water while stirring, so that the rice can be washed quickly and cleanly.

Cooking rice and rice washing method steps:

1.Add water to wash the rice.

2.Do not wash the rice more than three times, generally wash twice, if you feel that there is sand and other rights in the layout, it is dirty, you can wash it the second time, carefully sieve out.

3.The magic of washing rice water here is in order. The first rice washing water can only be used for non-edible things such as mopping the floor, the second rice washing water can be used to wash vegetables and water vegetables, and the last rice washing water can be used to wash your face.

4.How much water do you use to cook rice? Actually, I don't use chopsticks or fingers.

Hold the pot with both hands, fill it with an appropriate amount of water and rice, lift it and shake it, wait for the rice below to be leveled, look at the distance between the water and the rice line of sight from directly above (that is, a circle), basically, the width of the circle should not exceed two centimeters.

5.The cooking time depends on the hardness of the rice, which is generally between 35 minutes and 45 minutes.

Rice contains vitamins and inorganic salts.

These two things are particularly soluble in water. If the rice is washed for too long (such as five minutes), or even scrubbed vigorously, all the nutrients on the surface of the rice will be lost! And the nutrition of rice is mainly on the surface.

If you want to keep the nutrition of rice, you should remember when washing rice: do not wash rice with running water and hot water, do not rub and stir rice, do not soak rice with water, and use less water when washing. Then it's time to cook the rice.

After scooping the rice, you have to cook it in the pot immediately, the rice has been soaked for a long time, and there is a kind of riboflavin in the rice.

A large amount of nutrients will be lost, and proteins, fats, and so on will also be lost more or less. When cooking with rice, you should first wash the rice, and wash the sediment and debris mixed between the rice grains. However, if there is no way to wash rice, it is easy to make nutrients on the surface of rice grains.

It is lost with water during the washing process. Experiments have shown that after a kneading and washing of rice grains in water, the protein content will lose 4%, fat will lose 10%, and inorganic salt will lose 5%.

If you wash the rice before cooking, it means that there may be impurities in the rice, so we can remove these impurities by washing the rice.

The second is that if we dig up rice before cooking, we can shorten the time when we cook rice.

In the process of processing, the rice may be contaminated with some dust or mixed with sand and gravel, etc., so it should be washed before cooking, so that the rice can be clean and hygienic.

Because there may be empty rice husks, rice worms, and small stones in the rice, they can be washed and cleaned, and the taste of eating is better.

Because the rice undergoes hulling, drying, packaging and preservation, it will be contaminated with a lot of dust and debris, and even impurities such as bran and grain bran, which need to be washed and washed before it can be made into rice to eat.

When cooking with rice, you should first wash the rice, and wash the sediment and debris mixed between the rice grains. However, if there is no way to wash rice, it is easy to lose the nutrients on the surface of the rice grains with water when they are looted.

Tests have shown that rice grains will lose 4% of protein, 10% of fat, and 5% of inorganic salts after a rubbing and washing in water.

The more correct way to wash rice is:

1. Use cold water to wash rice, do not use hot water and running water.

2. Properly control the number of times of washing, so as to remove sediment and debris.

3. You can't rub the rice hard.

4. Do not soak the rice in water before washing the rice to prevent a large amount of soluble nutrients on the surface of the rice grains from being lost with water.

Why do you have to wash the rice before cooking, if you wash the rice between cooking, the main reason is to add some dirty things in the rice to clean it, and there may be insect eggs in the rice for a period of time, and this kind of thing can be washed away.

This rice is washed before cooking rice is supposed to escape the dust on its surface. Therefore, when cooking rice, it does not mean that you have to rub the rice hard. Instead, gently put the dust on top. Wash it off on it. This way, there is no lack of nutrients.

Well, the reason why you have to wash the rice before cooking it is to wash the rice cleanly, because it prevents the rice from being mixed with all kinds of dust and the like.

Before cooking, the rice should be washed because the impurities and dust in the rice should be cleaned. It's even healthier to eat this way.

In the process of grinding, storage, transportation, retail and other links of rice, impurities may enter, and Aspergillus flavus is likely to breed. Therefore, when washing rice, be sure to "rub" it several times, and then rinse it with water 4-5 times until the water is clear.

Why do you wash rice before cooking? Before you produce it, you are wrapped in a layer of rice shell buns, and dust enters during the process of removing the rice husk, so if you don't wash the rice, the surface of the rice will be dusty.

Why do you wash rice before cooking? Because the rice is more buried, it is necessary to put the water twice and wash off all the dirt before giving it to us.

The rice is very dirty after processing, so it must be washed and cleaned before cooking.

Before cooking, you need to wash the rice, you can clean the dirt inside the rice, and the rice will be more hygienic in this way.

Why do we have to wash rice before cooking, because the rice grains are healthy or others, and the reason why we fry the rice before cooking it is so that it tastes clean and hygienic.

Washed rice tastes more delicious and will not affect your appetite with impurities.

Why do you have to wash rice between cooking? I think one of the ways to wash rice is to remove debris between the rice grains.

The first thing that looks neat is not necessarily clean, just like the fresh fruit you bought, it is shiny and shiny, but it must also be cleaned. Today's rice processing process is automated technology, but the equipment will always have environmental pollution, so it is necessary to clean it when you buy it. But don't wash too much, as the saying goes:

There are no more than three washes" or there is a certain philosophy, because too much washing will bring water-soluble vitamins, which is not conducive to physical and mental health.

When washing, it is easy to wash 1 to 2 times. Scientists have shown that the fine grain bran adhered to the surface of millet grains is much more nutritious than the millet grains themselves. The protein content of fine grain bran is as high as 14%, which is 6% higher than that of millet grains themselves, and the quality is also relatively high, and the composition of amino acids is more balanced.

Therefore, fresh and neat rice does not need to be washed by hand, only to remove the residue. In addition, the rice should be washed and cooked, do not soak it in small water for a period of time after washing, and do not soak the rice for too long, so many nutrients will be lost.

Experiments have shown that rice grains will lose 4% of protein, 10% of lipids, and 5% of nutrients when washed in water. Key filling: Washing rice must be washed with cold water, not with running water or boiling water.

Water requirements and cleaning frequency should be minimized to remove fine sand. Rice contains vitamins and carbonates, both of which are particularly soluble in water. If the rice is washed for too long and the rice is washed by hand, the surface nutrients of the rice are lost, and the key to the nutrients of the rice is on the surface.

Nowadays, whether it is new rice that has just been released from the hulling machine or no-rub rice bought from the mall, it is important to wash it before cooking, so that it is clean and safe. Before the rice is established, it is not excluded that there are still a little fertilizer sediment, dust and other unsafe and unhygienic items, so be sure to wash them. Naturally, the more frequent the washing, the better, the cleaner the water is the better, so it is very easy to wash away the nutrients in the rice.

In general, washing 2 to 3 times is fine.

You need to choose *** rice, you need to wash it before cooking rice, add half a cup of water and boil.

When making rice, it is necessary to use proportions to make the rice fragrant and delicious. It must be washed to ensure that the rice is clean.

Before steaming the rice, the rice must be washed and there may be some dust on the rice. Washing the rice twice with water and then steaming the rice will taste even better.

Rice washing existed in the early rural areas, when rice contained dregs and sometimes stones, and if you didn't wash it, you would have a very bad experience.

1. Remember that if you didn't wash rice when you were a child, it was very likely that you would be hit by the stones in the rice while you were talking about biting the rice. In the past, the industrial level was not developed, and at that time, the separation of rice was only done by hand, and after rolling, the husks were blown open by fans. Then it is stored in a rice bag and becomes a daily meal, so if you don't ask for rice at that time, it is likely that the rice will be mixed with stones and dregs.

2. In fact, this is not the most tragic, the most tragic thing is that in the early countryside, if you don't wash the rice, the rice will be very unpalatable. Anyone who has been digging rice before knows that when washing rice, stones are often found in the rice, and the rice washing water is very turbid, if you don't wash it, the rice will become dark yellow, making people feel no appetite at all. Therefore, it is very important to wash rice in the countryside in the past, and it is also one of the necessary processes to make rice, if it is not carried out, it is needless to say, just the taste of the rice can know whether it is washed or not.

3. Nowadays, the rice is very clean, and there is almost no need for washing. I don't know about others, anyway, when I cook, I usually don't go to wash the rice, because the effect of Taoxi and non-Taoxi is the same. Nowadays rice contains almost no sand, and if you hand over a grain of sand while eating rice, then congratulations on winning the jackpot, and in these 10 years, I have hardly eaten sand in rice.

To sum up, rice washing is one of the necessary processes for making rice, but not all rice needs to be washed when making Nowadays, most rice does not need to be washed, but in the past, it was almost commonplace in the countryside to wash rice.

If you cook it directly, it may cause some changes in your color, and there will be some soil on it, which will seriously affect people's bodies, so don't do this.

The cooked rice should not taste particularly good, and it should not be as grainy, and the color should not be so white.

The rice cooked in this way will be very unhygienic, there will be a lot of impurities, and there will be some problems after eating, which is very unfavorable to maintaining good health.

In fact, it is better not to wash rice, it will not destroy the protein nutrition of rice, but it is unhygienic not to wash rice.

Let's tao.