Why am I so uncomfortable, so heartbroken! 50

Only flowers are surrounded by bees, and you must learn to create your own flowers without asking for bees.

I think you should encounter some difficult things, feel very uncomfortable, and your boyfriend doesn't care about you and ignores you. I think you. It should be very heart-wrenching. But it doesn't matter, don't pay attention to him, you have to come out on your own.

Because you have been paying for him, but your efforts have not been rewarded, and he has not cared. I advise you to be self-reliant. After all, licking dogs is loved.

Talk to him about your thoughts

The two of them work together to find a solution.

Personally, I think that people who are not willing to pay more attention to you before marriage will only get worse after marriage

I empathize with this situation, the reason why you are so uncomfortable is because you care about him and like him, but he is not the person who can give you the same response, maybe because of your personality, maybe because you don't like it enough. You are a careful, sentimental person, in love there will always be a person who pays, thinks a little more, you are the one who thinks more and pays more, so you will be so uncomfortable, who thinks less in this regard, who will have a easier life. Because I have the same experience as you.

Your boyfriend doesn't care about you.

Because you don't feel cared for, cared for, and loved in your boyfriend

You must have a lot of things to feel uncomfortable, some things can be told to others, but some things are wronged and you don't want to tell others, and you are afraid that others will laugh at you when you say it.

You always want comfort from your boyfriend. So. You don't feel comforted yourself, and you feel bad. I advise you to be self-reliant. Rely on yourself for everything, and you will be happy. It won't be uncomfortable.

I am also a girl who likes to cry, almost every time my parents make me cry, because all children are particularly easy to cry, because their hearts are particularly fragile, but now I am slowly learning to control my tears and act, silently shouting in my heart that I don't cry, I don't cry I want to be strong, I can't be defeated by this difficulty, crying is useless, I want to prove it to you. It's better if you think like that.

I've been like this for the past few days, and I suddenly feel very lonely and sad, and I want to cry very much today, and then I can't control my tears, it's so sad and uncomfortable.

I was the same a few years ago, in fact, it may be that the people around you don't understand you and don't understand you, and you yourself are very entangled, very eager for others to understand the real you.

I don't know, I'm also in a low mood this afternoon, maybe I'm tired!

It's your heart that has a problem, a psychological stress reaction! Take a deep breath, inhale, and exhale.

Like you, I'm very uncomfortable.

Find a sustenance in your heart, and it's good.

Let's eat too much of what is on fire.

Afford to take it, put it down, think more about happy things, put unpleasant things aside, and do something you like. Make yourself a little happier every day.

When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

Method 3; When you want to get something, or want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Try these methods, I have seen them from the biology books of the second year of junior high school, I hope it will help you. At the same time, I wish you a good mood every day.

For example, people who are always criticized at work are often said by leaders, and they slowly get used to it, and they don't react, and they don't feel wronged and want to cry.

All bad moods will always pass, to learn to be patient, relax yourself, you can read the Heart Sutra, Nan Wu Endless Buddha.

If you feel very uncomfortable and can't cry, then you can find someone to talk to, express your inner thoughts, or brew feelings again, and cry may be more comfortable.

You describe the main anxiety and depression, and it is recommended to actively participate in activities that interest you, divert your attention, improve your self-confidence, do some relaxation exercises to relieve your mood, actively seek social support, and do outdoor activities to relax. If the symptoms are difficult to improve, it is recommended to go to a mental health institution for consultation and treatment, which can assist the psychological ** and timely relieve the bad mood.

That means you've grown a lot, and a lot of things are numb.

You can try to reconcile with him, you should believe in him, work hard and prove that he likes you. The more angry he is, the more it proves that he cares about you, and choosing to leave is actually a disguise in his heart, and then he is really angry. People always have to learn to express their feelings, it may be too tired, but he still loves you, love needs to be paid together, what can't be reconciled?

Go brave and chase back your love! Please believe in Him, believe in love, believe in the existence of love.

It's a normal human reaction.

It is impossible for everyone to be happy without troubles.

Some are depressed and cyclical.

People are such strange things.

I'm often like you.

Usually I am in a bad mood for things.

So I went out for a walk alone.

Or listen to songs on the Internet.

Tweak it. Or get some exercise.

It may be that there is some emotion that has not been vented.

Don't get frustrated.

It will be fine after a while.

Let's talk to a friend.

It's going to be a lot better.

Time is the medicine for all wounds, good luck!

Find good friends to hang out and have fun, don't keep thinking about these things, it's uncomfortable to listen to too many sad songs!

It's good to cry.

It's all a matter of time.

Take a good break, go for a break, and run to a place to vent your unhappiness out loud. Let go of your baggage and let your mood have a good vacation.

Proper travel, will relax a lot, life is like this, there are any feelings, things have a two-sided understanding, you don't blindly go in one direction, try the opposite side may have different surprises.

I'm not happy that no one will pay attention to their own games. Maybe you should think about whether you guys are a good fit.

Why are you so uncomfortable? Find out what makes you uncomfortable and fix it. If it's inexplicably uncomfortable, then have a good day, or exercise, anyway, you don't have to think about anything, and it won't be happy and sweat away.

Don't always suppress and wronged yourself, talk about the discomfort in your heart, believe that you will be relaxed, and the most important thing is to be happy.

Vent calm thoughts.

If you think about it, do it.

Just look for him, or ignore him.

Hehe, it's nothing, if you have time to talk to her, talk about your heart, and slowly you will change your mind.

Try not to think about sad things, listen to **, and relax.

Crazy doing something you love to do.

Let's look at it, this can only be solved by itself.

Listen to songs, exercise, sleep, vent out.

Do you speak to him of these thoughts in your heart?