Whether happiness is the foundation of life, and what is the foundation of happiness in life

Life is two-sided, there are good and bad, there are bad and good, there is happiness and there is pain; Whether it is pain or pleasure, I think both; It's like eating, if you want to make sweetness sweeter, you have to have something to compare, and the painful things are always endless, because every day we have a lot of problems, hee-hee-hee-......So you don't have to worry about it, we just want to have more fun, whether it is happiness or pain, it is a kind of enjoyment in life.

Staying happy is the foundation of life, and it doesn't have to be forgotten about pain.

Pain should be thought of when enjoying pleasure, and such happiness is valuable!

Because happiness and pain are opposite!

How can you take only one side!?

Happiness and pain are the same thing, like a ball, this angle is happiness, and a little angle is pain. Whether you want to be happy or suffering on a large scale in this sphere depends on your personal opinion.

Happiness is a state of mind, in life you may encounter some things that you seem happy on the surface, maybe you will encounter some unhappy things, face these unhappy things from a different angle, maybe you can also find happiness from it.

It's not just about being happy.

You have to taste everything.

Ups and downs] [happiness] [troubles] [happiness].

You know what. Not everyone is born happy.

You can do it. It can be every day.

It's all very happy.

Do more. It's a happy thing.

Hehe. Life is like a relay race.

It's the same. None of it was smooth sailing.

The road is not flat either.

The road ahead of you is very rough and bumpy.

You have to have faith in yourself.

Everything will pass.

Actually, I just want to tell you.

Life is our most basic thing.

And also. The ** of life is ourselves.

If you don't pay attention to this issue.

Maybe your life is going to be bad.

So life. Love.

Undertaking. Camaraderie.

If you want to get it all.

You have to keep a good attitude.

To live vividly.

It's wonderful. Go live your perfect life.

Do you understand. The ** of life is yourself.

Make the most of your current life.

I think you'll be happy.

May good people have a safe life.

You can do something you love to enrich your life.

Every day, we must maintain a good attitude, be happy, and be happy.

It's better to be in a good mood than anything else.

I think. It's hard to be unhappy.

For example. Listen**.

Watch TV series. Eat what you like.

Delicacies. Read comics.

Watch a movie. Play and run.

Play the game. Play mahjong.

Read**. Go out shopping.

Find a friend to chat with.

Go to bed. Tourism.

Do housework. I think it's all good.

In short, do whatever you want.

Just be happy. Yes.

Hehe. Happy to you.

A happy life. Forever.

Carefree. Target.

Happy and peaceful. Please do me a favor.

Don't copy mine.

This is my patent.

Thank you].

The joy of life lies first in the fact that people have life, and secondly, in the fact that people have souls.

Writer Yang Daxia described that only by respecting life can we experience life.

The joy of life ... I don't know, but it's a bit hard to say. But I personally think oh, there are stutterers, there are stutterers, there are stutters, there are tiled roofs, and there are clothes wrapped around them.

That's enough. Why? Because everything is worthy of the heart.

It's that simple. No need to compete for fame and fortune, no need to intrigue, just entertain yourself and live a happy life! Of course, you have to have a goal of your own.

Make your life meaningful. These are my personal opinions, as for what you think, I don't know, only you know.

Happy family.

Please share it with your friends!! The more the merrier!!!

Calm down, think about it, sort out your thoughts, and make the complex inner world systematic, simplistic, and concrete!! Finally, focus on what we want to do most!!

Having true love is the most beautiful !!

There is no true love in the environment of private ownership, and there is true love in the environment of public ownership.

Our families should be built into a communal environment. Everyone can allocate what they need, don't ask for too much.

The true meaning of life is growth, and growing happily is everyone's real need.

True love should promote the growth of oneself and the growth of others!!

The absence of worries is happiness

It's mental health. People live a long life. I want to be happy and forget all my worries. Remember the happy things.

Happiness is actually very simple, as long as the soul is satisfied and does what you like, it should be happy to be with the person you like.

The wish has come true and it should be happy.

A man is working in the fields and sweating profusely, but he feels happy, and he is happy.

Another person is walking in the garden, but he feels that he is unhappy, and he is not happy.

Actually, if you think you are happy, you are happy, and happiness and unhappiness are in your own heart.

Solace is happiness.

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then wake up in the morning and don't love the bed, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue sea smiling water, golden sandy beaches, white clouds, mountains and flowing water, etc.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

It's about the mentality, and the mentality is everything!