What is the harm to the human body due to the lack of qi and blood?

When we chat with others in our daily life, we often hear the word "lack of qi and blood", and always say that we should replenish qi and blood and eat more foods that replenish qi and blood. But many people don't know what qi and blood are, and they don't know what harm a lack of qi and blood is to the human body. Today, I will tell you about the harm of insufficient qi and blood to the human body?

1. People with insufficient qi and blood will be very afraid of cold. Normal people will feel very hot after exercising, and they will sweat, and the whole body will be warm and lively, because after exercise, the blood circulation of the body will be accelerated, the blood flow of the limbs will also increase, and the body will not feel cold. But when the qi and blood are insufficient, the blood in the body does not flow fast enough, and people will feel cold very easily.

2. Poor status. If a person's body qi and blood are insufficient, the blood circulation of various organs in the body is not very good, and over time, the blood on the body will be insufficient, and there will be some problems on the face, such as enlarged pores, acne, and spots. The reason why these problems occur on the face is because some toxins in the body are not discharged in time, so when the body's qi and blood are insufficient, the body's metabolism will also slow down, and a lot of toxins will accumulate in the body, resulting in a worse state.

3. You will get fat or thin. People with insufficient qi and blood have two extremes of weight, some people will become fat, and some people will become thin. Because when a person's qi and blood are insufficient, the blood flow rate in the body will slow down, it will be difficult to send the first home to every organ, and the body's metabolic speed will also decrease, so the fat decomposition in the body will also slow down, resulting in obesity.

When some people's body qi and blood are insufficient, the spleen and stomach will also have symptoms of imbalance, and over time, the appetite of these people will decline and become emaciated.

It can be seen that qi and blood are very important to our body, and if we want to change our lack of qi and blood, we should usually take more hot baths to accelerate the blood flow of the body, and often massage our body to ensure the smooth flow of qi and blood. If the face is not good, you can rub your face often to promote blood circulation in the face, make the qi and blood of the face active, and change your ** state.

All the functions and activities of the human body are closely related to qi and blood. If the qi and blood are full, the function will be vigorous, and if the qi and blood are insufficient, it will lead to the weakening of the function or lesions. Failure to replenish qi and blood will lead to dizziness, insomnia, forgetfulness, poor memory, lack of energy, lazy speech, and fatigue and self-perspiration.

If the blood does not nourish the heart, there will be heart palpitations and insomnia. Qi and blood cannot nourish the veins, so it will cause the limbs to be warm and the lip and nails to be pale in color. Insufficient qi and blood in the stomach and intestines can lead to stomach cold and weakened stomach function, resulting in abdominal distension and pain.

It is very harmful to the human body, because it is likely to affect the health of the human body, and it is likely that iron deficiency anemia will occur, dizziness, dizziness, tinnitus, lack of energy, fatigue and other symptoms, and then shock or syncope may also occur.

Lack of qi and blood is prone to anemia, and the function of various organs in the body will decline or even be pathological, and it will make people insomnia, forgetfulness, poor memory, and weakness of limbs, dizziness and other conditions.

1. Afraid of cold. It is often said that it is easy to be afraid of cold due to lack of qi and blood, but in fact, it is because the body's heat is transported by blood circulation. If the qi and blood are not passed, the qi will not be able to warm and defend, and the blood will not be able to nourish the organs, resulting in cold intolerance and disease.

2. Hot flashes. The lack of qi and blood can also cause hot flashes, as well as dryness, redness, swelling, and fever. This is caused by the accumulation of heat in the body because it cannot be transported to other parts through qi and blood.

The most important role of blood in the human body is nourishment, and the nutrients and oxygen it carries are the material basis for the life activities of various tissues and organs of the human body. Blood is more important to women, if there is enough blood, the face is ruddy, the skin is full and plump, the hair is lubricated and shiny, the spirit is full, the feeling is sensitive and the movement is flexible. Since blood is the best carrier for transmitting the efficacy of qi to all organs of the body, it is also called "blood is the mother of qi" in traditional Chinese medicine.

It is also known as "blood can carry gas".

Lack of qi and blood will lead to weakness of limbs, easy tiredness, dizziness, and easy to lead to developmental retardation, and in severe cases, it may lead to insomnia, dreams, poor physical condition, mental trance, and inability to live and work normally. Symptoms should be actively developed as soon as possible**, as soon as possible**.

People with insufficient qi and blood are usually prone to low blood sugar, and should avoid overwork, if overwork is easy to cause fainting, and can not be hungry for a long time, it will also cause aggravation, if fainting, it may also endanger physical health, and should eat more blood-replenishing foods or medicines.

Lack of qi and blood is closely related to all the functional activities of the human body, if the lack of qi and blood will lead to the weakening or lesion of the function, the qi and blood can not be filled with the head, which will lead to dizziness, insomnia, forgetfulness, poor memory, lack of qi and lazy speech, fatigue and sweating, etc.

Hello, there are many harms to the human body caused by insufficient qi and blood, which will lead to dryness, whiteness and dullness of the face, dizziness and dizziness. For women, if it is severe, it will also lead to early menstruation and accelerate aging.

Weak, sweaty, and unable to do anything. And**yellow, pale mouth is very colorless, pay more attention to diet and sleep, and also pay attention to exercise.

Lack of qi and blood can lead to weakness in the limbs, easy to get tired, and easy to get dizzy. In severe cases, it may lead to insomnia, dreaminess, mental trance, and inability to live and work normally.

Lack of qi and blood, of course, will cause harm to the human body, for example, insufficient qi and blood, it will easily cause anemia, fatigue, weakness, lack of concentration, and so on.

Lack of qi and blood is harmful to the human body. You can eat some inflatable and blood-replenishing food, which is to inflate the body and replenish blood. You can eat some foods like red dates.

Lack of qi and blood can easily make people feel tired, weak and tired, and at the same time, there will be panic and shortness of breath to find a way to live, and in the long run, it is easy to cause the heart and the heart to be overburdened.

Lack of qi and blood can cause low immunity and can cause a variety of diseases, the most common being colds, tracheitis, pneumonia, pharyngitis, rhinitis, etc.

It will cause dysfunction of many organs in the body, dizziness, often unable to sleep, forgetfulness, unsightly face, and mental trance.

Lack of qi and blood can easily cause dizziness, panic and insomnia, so it is recommended to drink more red dates, astragalus, angelica, these teas. It helps the body a lot.

People are weak, their bodies are easily tired, and their mental state is not good. Over time, the human body will also cause lesions.

Insufficient qi and blood will cause low immunity and can cause a variety of diseases, and qi and blood are the material basis for maintaining the normal function of the body.

People with insufficient qi and blood are prone to cold hands and feet, and will have symptoms of dizziness, so it is recommended to take more supplements.

Lack of qi and blood can affect the heart, because the lack of qi and blood often leads to symptoms of palpitation, shortness of breath and chest tightness. It means that the blood supply to the heart is insufficient, and it should be adjusted in time, and in severe cases, it is necessary to seek medical attention in time.

Long-term lack of qi and blood will cause many sub-health conditions, such as dizziness, drowsiness, lack of blood volume, dull complexion, lack of energy, etc. If it is just simple dizziness, it is not sure whether it is caused by insufficient qi and blood, and it may also be cervical spondylosis, high blood pressure, Meniere's syndrome and other factors. Long-term lack of qi and blood can lead to insomnia, short menstruation, and bleeding (heavy menstrual bleeding or dripping blood).

Qi and blood deficiency in traditional Chinese medicine mainly refers to the coexistence of qi deficiency and blood deficiency.

It is mainly due to long-term illness and injury, or excessive blood loss, qi is consumed with blood, or due to qi deficiency and biochemical insufficiency, resulting in blood deficiency. All the functional activities of the human body are closely related to qi and blood. If there is enough qi and blood, the function is strong.

If there is a lack of qi and blood, the function will be weakened or pathological changes will occur. Lack of qi and blood can lead to dizziness, insomnia, forgetfulness, poor memory, lack of energy, lazy speech, tiredness and sweating. If qi and blood cannot nourish the heart, palpitations and insomnia will occur.

If qi and blood cannot nourish the veins, it will cause the limbs to be lukewarm and the lips to be pale. Insufficient qi and blood in the gastrointestinal tract can lead to stomach cold, weakened stomach function, and abdominal distension and abdominal pain. Long-term qi and blood deficiency is mainly manifested as qi deficiency and blood deficiency.

Qi deficiency is mainly manifested as cold intolerance, sweating, dizziness, tinnitus, fatigue, palpitations, and shortness of breath. Long-term lack of qi and blood, especially in women, especially during menstruation, such as low menstrual flow, or even bleeding (heavy menstrual bleeding or intravenous drip). If you are in a state of lack of qi and blood for a long time, it will cause great harm to the human body and affect the quality of life.

If you have symptoms of insufficient qi and blood, you should go to the hospital for treatment, standardize ** under the guidance of a doctor, and do not use drugs without authorization.

The above is a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

It may affect the child's immunity and resistance, and may affect the child's internal organs. You will feel very weak, your memory will deteriorate, you will feel dizzy, you will have insomnia, and your body will feel super tired.

It may lead to a decrease in resistance, or a premature aging, which will also affect intelligence, anorexia, or a lack of ability to eat, and the physical quality will be relatively poor.