How do you make eel tastier? How to make eels delicious

Steam, put some shiitake mushrooms, green onion and ginger, and some minced meat, steam for 15 minutes

If it's not dry, it's braised if it's fresh.

Eels are also called white eels or white eels, and although eels are shaped like snakes, we still classify eels as fish. Eel has a very high edible value, because eel is rich in nutrients, eel vitamin A and E content is very high, eel has the benefit of protecting the liver and restoring energy, often eating eel is conducive to brain development and plays a role in anti-aging benefits.

Eel's. There are many ways to make eel, and eel can be used to stir-fry and cook soups, as well as to make sushi and porridge. Eel is used as an ingredient to make delicious dishes such as grilled eel, garlic stewed eel, and steamed eel.

Steamed eel

Materials:

Ingredients: 300 grams of river eel, auxiliary materials: 50 grams of lard (plate oil), 50 grams of ham sausage, seasoning: 5 grams of green onions, 5 grams of ginger, 5 grams of cooking wine, 3 grams of salt, 2 grams of monosodium glutamate, 3 grams of pepper.

Method

1.Slaughter the eel, cut it into sections, put it in a pot of water, remove it, and wash it with water; Dice the lard; Ham minced.

2.Put the eel on the plate, put in the diced lard, minced ham, green onion, ginger, cooking wine, salt, monosodium glutamate, pepper, steam for 20 minutes on the basket and take it out, remove the green onion and ginger.

Tips for food restraint:

River eel: Eel should not be eaten with vinegar and ginkgo seeds.

Grilled eel

Materials:

1 eel, 40ml of soy sauce, 20g of sugar, 2 teaspoons (10ml) of sweet red wine, 2 teaspoons (10ml) of oil, appropriate amount of cooked sesame seeds.

Method

After the eel is gutted, clean it, cut the eel meat into long slices, and steam it on high heat for about 10 minutes before taking it out.

Pour the oil, soy sauce, sugar, and sweet red wine into a pot and heat the sauce to make the sauce.

Pre-line the baking sheet with tin foil and brush with oil. Brush the eel with sauce on both sides, put it in a baking sheet, transfer it to the ACA oven and bake it at 200 degrees for about 5 minutes, remove it, spread the sauce evenly again, and continue to bake for 7 minutes.

After baking, put it on a plate and sprinkle with cooked sesame seeds.

Tips

When taking out the eel halfway, pay attention to the protection to prevent burns. You can eat it with some onions.

We have introduced what is eel above, we know that the nutritional value of eel is very high, eel is rich in vitamins, especially vitamins A and E, eel can play a good therapeutic effect, so we like to use eel to cook, the above introduced a variety of eel practices, you can choose the right way to do it.

Summary. Eel practice 1, steamed eel We will first clean the eel, and remove the black membrane in the eel's stomach. Then blanch the eel in boiling water, and after scooping it up, use a knife to cut it about 1 cm into the fillet, taking care not to cut it off.

Next, we marinate it with salt, cooking wine, and ginger juice. The next step is to wash the shiitake mushrooms, cut the shiitake mushrooms and cooked ham into slices, and put them in the eel fillet, and finally mix ginger juice, salt, monosodium glutamate, etc. into a sauce, boil the clear soup with salt, monosodium glutamate, and pepper, pour it on the eel, and steam it over high heat for about 10 minutes.

Eel practice 1, steamed eel We will first clean the eel, and remove the black membrane in the eel's stomach. Then blanch the eel in boiling water, and after scooping it up, use a knife to cut it about 1cm to the left and right fillets, taking care not to cut it. Next, we marinate it with salt, cooking wine, and ginger juice.

The next step is to wash the shiitake mushrooms, cut the shiitake mushrooms and cooked ham into slices, and put them in the eel fillets, and finally slowly mix ginger juice, salt, monosodium glutamate, etc. into a sauce, add salt, monosodium glutamate, pepper to the clear soup and boil, pour it on the eel, and steam it over high heat for about 10 minutes.

2. Braised eelWe first wash the eel, cut off the dorsal and ventral fins, then cut it into pieces of about the same width, and marinate it with white wine and salt for 10 minutes. Next, we cut the ginger into slices, cut the green onion into sections, and flatten the garlic onion. We pour cooking oil into the pot, put the rock sugar in the pot and melt it, add ginger, green onions, and green onions, stir-fry them until fragrant, and then pour in the eel, stir-fry the eel to make the sugar color, and then pour in soy sauce and stir-fry.

Finally, pour in appropriate water, boil over high heat, and then cook it over medium heat for a few minutes, wait until its juice is almost gone, put in a small amount of sugar, and stir-fry it over high heat.

3. Eel RiceWe put the semi-finished eel in the microwave and heat it for five minutes, or you can also heat it in a pot. Then cut it into pieces of fish about the same size. Put the crab fillet in the microwave and heat it for another 2 minutes.

Next, we cut the seasoned radish into base chain dices, beat the chicken stove and eggs, add a little salt, stir them well, and then put them in the pan to fry into a cake shape. Cut the fried omelet into shreds, chop the seaweed, and lay out the rice in a bowl so that the rice is not overfilled. Finally, spread the eel, shredded eggs, seaweed, crab fillet and diced radish on top of the rice.