How to make eels delicious, how to make eels delicious

The eel is prepared as follows:1. Wash the eel after removing the internal organs, remove the head and tail, cut it from the middle, remove the fish bones and cut it obliquely twice;

2. Put the eel fillets in a bowl, add an appropriate amount of minced garlic, soy sauce, white wine, sugar, honey, pepper and other seasonings and stir together, and marinate for about half an hour;

3. Spread a layer of tin foil on the baking sheet, sweep a layer of cooking oil, and spread the pickled eel evenly on top;

4. Put the baking tray in the oven preheated to 200 degrees, bake for 10 minutes, take it out and turn it over, brush with a layer of marinade, and sprinkle some white sesame seeds on it to continue to bake for 10 minutes.

Fresh eel can generally be used for braised eel, the taste of braised is the best, braised eel will not be too fishy, you need to marinate it with sauce when you do it, so that the taste of the fish will be delicious, the fish you do not need to cook in the fire for too long, you can go directly out of the pot after a while, and the meat will also have a fragrance, there are many ways to make eel, common ones are boiled eel, grilled eel and other practices.

Braised eel. Material:

Eel, salt, sugar, wine, soy sauce, oil, ginger, green onion, garlic.

Method: 1. Wash the eel, use salt to size it slightly, and cut it into pieces.

2. Stir-fry the green onions, ginger and garlic in a hot oil pan until fragrant, and fry the eel in the pan slightly.

3. Add wine and soy sauce and cook over high heat for 5 minutes, then turn to low heat and simmer for 20 minutes.

4. Add salt, sugar to color, and remove from the pan.

Ingredients: conger eel, light soy sauce, dark soy sauce, white wine, pepper, curry powder.

Grilled eel. Method:

1. Clean the conger eel and slice the fish;

2. Sink with 1 tablespoon of light soy sauce, 1 tablespoon of dark soy sauce, half a tablespoon of white wine, half a tablespoon of sugar, half a teaspoon of pepper, half a teaspoon of curry powder, and half a teaspoon.

3. Heat the pot, apply a thin layer of oil, and add the submerged meat slices;

4. Medium heat for 2 minutes, turn over;

5. Repeat this process 2 3 times, and the fish can be fried until fragrant (the whole process can also be done in the oven, and bake at 200 degrees for 15 to 20 minutes);

Boiled eel. Ingredients:

Slaughter half a clean eel, 200 grams of Shuifa Longkou vermicelli, 10 grams of dried chili peppers, 5 grams of Dahongpao peppercorns (fry with a small amount of oil until fragrant, crush to make knife edge chili peppers), and a little chopped green onion.

Seasoning: a package of clear oil hot pot base (boiled water to remove slag), chicken powder, salt, balsamic vinegar, and sesame oil.

Method: 1. Slice the eel with a top knife;

2. Fly the eel fillets into the water for later use;

3. Put the vermicelli into the hot pot water, add chicken powder to taste, cook and take out, and put it in a soup plate with balsamic vinegar and sesame oil;

4. Put the eel into the hot pot water and cook it and put it on the vermicelli;

5. Sprinkle chopped green onion and knife-edge chili pepper on the eel and drizzle with hot oil.

Steamed eel. Ingredients:

Eel, ginger, green onion, steamed fish drum oil.

Method: 1. Wash the processed eel with a smooth skin and dry the water;

2. Put a few slices of ginger in the plate and put 1, steam in the steamer for 20 minutes, turn off the heat and simmer for another 5 minutes;

3. Pour out the water (juice) in 2, sprinkle with chopped green onions, and pour in the steamed fish drum oil;

5. Pour 4 into 3.

Tips: The juice in the steamed fish must be poured out and not kept, so that the fish will be delicious.

Eels are also called white eels or white eels, and although eels are shaped like snakes, we still classify eels as fish. Eel has a very high edible value, because eel is rich in nutrients, eel vitamin A and E content is very high, eel has the benefit of protecting the liver and restoring energy, often eating eel is conducive to brain development and plays a role in anti-aging benefits.

Eel's. There are many ways to make eel, and eel can be used to stir-fry and cook soups, as well as to make sushi and porridge. Eel is used as an ingredient to make delicious dishes such as grilled eel, garlic stewed eel, and steamed eel.

Steamed eel.

Material:

Ingredients: 300 grams of river eel, auxiliary materials: 50 grams of lard (plate oil), 50 grams of ham sausage, seasoning: 5 grams of green onions, 5 grams of ginger, 5 grams of cooking wine, 3 grams of salt, 2 grams of monosodium glutamate, 3 grams of pepper.

Method:

1.Slaughter the eel, cut it into sections, put it in a pot of water, remove it, and wash it with water; Dice the lard; Ham minced.

2.Put the eel on the plate, put in the diced lard, minced ham, green onion, ginger, cooking wine, salt, monosodium glutamate, pepper, steam for 20 minutes on the basket and take it out, remove the green onion and ginger.

Tips for food restraint:

River eel: Eel should not be eaten with vinegar and ginkgo seeds.

Grilled eel.

Material:

1 eel, 40ml of soy sauce, 20g of sugar, 2 teaspoons (10ml) of sweet red wine, 2 teaspoons (10ml) of oil, appropriate amount of cooked sesame seeds.

Method:

After the eel is gutted, clean it, cut the eel meat into long slices, and steam it on high heat for about 10 minutes before taking it out.

Pour the oil, soy sauce, sugar, and sweet red wine into a pot and heat the sauce to make the sauce.

Pre-line the baking sheet with tin foil and brush with oil. Brush the eel with sauce on both sides, put it in a baking sheet, transfer it to the ACA oven and bake it at 200 degrees for about 5 minutes, remove it, spread the sauce evenly again, and continue to bake for 7 minutes.

After baking, put it on a plate and sprinkle with cooked sesame seeds.

Tips

When taking out the eel halfway, pay attention to the protection to prevent burns. You can eat it with some onions.

We have introduced what is eel above, we know that the nutritional value of eel is very high, eel is rich in vitamins, especially vitamins A and E, eel can play a good therapeutic effect, so we like to use eel to cook, the above introduced a variety of eel practices, you can choose the right way to do it.

Summary. Eel practice 1, steamed eel We will first clean the eel, and remove the black membrane in the eel's stomach. Then blanch the eel in boiling water, and after scooping it up, use a knife to cut it about 1 cm into the fillet, taking care not to cut it off.

Next, we marinate it with salt, cooking wine, and ginger juice. The next step is to wash the shiitake mushrooms, cut the shiitake mushrooms and cooked ham into slices, and put them in the eel fillet, and finally mix ginger juice, salt, monosodium glutamate, etc. into a sauce, boil the clear soup with salt, monosodium glutamate, and pepper, pour it on the eel, and steam it over high heat for about 10 minutes.

Eel practice 1, steamed eel We will first clean the eel, and remove the black membrane in the eel's stomach. Then blanch the eel in boiling water, and after scooping it up, use a knife to cut it about 1cm to the left and right fillets, taking care not to cut it. Next, we marinate it with salt, cooking wine, and ginger juice.

The next step is to wash the shiitake mushrooms, cut the shiitake mushrooms and cooked ham into slices, and put them in the eel fillets, and finally slowly mix ginger juice, salt, monosodium glutamate, etc. into a sauce, add salt, monosodium glutamate, pepper to the clear soup and boil, pour it on the eel, and steam it over high heat for about 10 minutes.

2. Braised eelWe first wash the eel, cut off the dorsal and ventral fins, then cut it into pieces of about the same width, and marinate it with white wine and salt for 10 minutes. Next, we cut the ginger into slices, cut the green onion into sections, and flatten the garlic onion. We pour cooking oil into the pot, put the rock sugar in the pot and melt it, add ginger, green onions, and green onions, stir-fry them until fragrant, and then pour in the eel, stir-fry the eel to make the sugar color, and then pour in soy sauce and stir-fry.

Finally, pour in appropriate water, boil over high heat, and then cook it over medium heat for a few minutes, wait until its juice is almost gone, put in a small amount of sugar, and stir-fry it over high heat.

3. Eel RiceWe put the semi-finished eel in the microwave and heat it for five minutes, or you can also heat it in a pot. Then cut it into pieces of fish about the same size. Put the crab fillet in the microwave and heat it for another 2 minutes.

Next, we cut the seasoned radish into base chain dices, beat the chicken stove and eggs, add a little salt, stir them well, and then put them in the pan to fry into a cake shape. Cut the fried omelet into shreds, chop the seaweed, and lay out the rice in a bowl so that the rice is not overfilled. Finally, spread the eel, shredded eggs, seaweed, crab fillet and diced radish on top of the rice.

Hello, here is to help you find out, the eel is delicious and simple to prepare the ingredients for pan-fried eel as follows: 1 eel, 1 tablespoon light soy sauce, 1 teaspoon dark soy sauce, a little white wine, 1 teaspoon sugar, 1 teaspoon of pepper, 1 teaspoon of curry powder, a little cumin The specific method is as follows: clean the conger eel, answer the fish meat under the slice, use 1 tablespoon light soy sauce, a little dark soy sauce, half a tablespoon of white wine, 1 teaspoon of sugar, 1 teaspoon of pepper, 1 teaspoon of curry powder, 1 teaspoon of self-heating powder to marinate it, heat the pan to grind the qizi, apply a thin layer of oil, Put in the submerged Qingyou Bo slices, medium heat for 2 minutes, turn over, repeat this process 2 3 times, and the fish will be fried until fragrant!

The ingredients for steaming the eel are as follows: 1 eel, 1 piece of ginger, 1 chives, 1 tablespoon of cooking wine, an appropriate amount of salt, and an appropriate amount of steamed fish soy sauce The specific method is as follows: After cleaning the eel, cut it into sections, then add 1 tablespoon of cooking wine, add an appropriate amount of salt, grasp it and put it on a plate, slice ginger and put it on top of the eel, after the steamer is steamed, put in the eel, steam it over high heat for 10 minutes, pour out the soup after getting out of the pot, add the steamed fish soy sauce, cut some shredded green onions and put it on top, and then stir-fry it with hot oil!