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Endocrine disruptions caused by hormonal changes in the body.
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Why do I get acne before menstruation? This is a real headache for women. But in fact, this is a very common phenomenon, and many women will find that they have more acne on their face during their menstrual period every month. Why is this so?
We need to understand that the hormone levels in the body vary greatly during a woman's menstrual cycle. Before and after menstruation, the levels of estrogen and progesterone in the body will change, and this change directly affects the secretion of ** oil. Too much oil can easily lead to clogged hair follicles, which can lead to breakouts.
In the premenstrual period, due to the decrease in estrogen levels and the increase in progesterone levels, factors such as thinning of the stratum corneum, increased sebum secretion, and blockage of hair holes occur. Acne may also be affected by the effects of other periods of the cycle on physical health and mood.
Before menstruation, the woman's body is also in a very stressful state. During times of stress, the body releases a hormone called cortisol, which causes the sebaceous glands to produce more oil, making breakouts more likely to erupt.
It is important to note that due to the individual's different constitution, the degree of hormonal changes produced by each woman before and after menstruation is also different. As a result, some women may not have acne during their periods, while others may have more noticeable breakouts. This requires us to take this seriously and take some measures to prevent and resolve this situation.
What should we do about this kind of problem? The first thing to do is to do the basics of skincare and keep your face clean. At the same time, you can try to use some products that inhibit sebum secretion, and a reasonable diet, maintain a good attitude, exercise and other aspects can help improve the ** state.
Doctors also recommend using the Botanical Library Acne Cream, which is a quick and effective way to help eliminate acne, and it works very well. Pay attention to your body changes during the menstrual cycle, and adjust your lifestyle and maintenance methods in time, so that you can keep yourself beautiful and healthy every month.
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Acne occurs before the middle of menstruation due to hormonal changes during the menstrual cycle. In the second half of the menstrual cycle, the ovaries secrete a large amount of estrogen and cryptoprogesterone, which will increase the amount of sebum secretion, resulting in clogged pores and easy to form acne and acne. In addition, the week before menstruation, the level of androgens in the body also rises, which can also lead to breakouts.
Therefore, it is a normal physiological phenomenon that acne is prone to premenstruation.
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Acne before menstruation is usually caused by endocrine disorders caused by changes in hormone levels during the menstrual cycle, and can also be caused by blocked secretion of sebaceous glands.
In general, the most common cause of acne is androgen levels. Before menstruation, some women will have high androgen levels, and these patients are prone to acne before menstruation, but they will subside quickly after menstruation and do not require special treatment. If you do it the other way around, you can take the short-acting contraceptive pill Cong Tangerine** orally, such as Bujiale, Yasmin, etc.
On the other hand, the sebaceous sebaceous mass sebaceous duct is the smallest through the anterior excutaneous extremity, which causes the secretion of the sebaceous gland to be blocked, which is easy to cause the sebaceous gland hair follicle to be blocked, and it is easy to produce acne and acne. Tretinoin cream, benzoyl peroxide gel, etc. can be applied.
In daily life, you need to control your weight within the normal range, eat a balanced diet, increase your daily exercise, and maintain hormonal balance. Don't stay up late, drink plenty of warm water, and try to eat less snacks, drinks, frozen things, as well as pure milk and greasy foods. In addition, it is necessary to pay attention to the cleanliness and hygiene of the face, and use less skin care products and makeup.
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Women are prone to pimples from puberty, and some can be relatively severe, while others may not grow as long. Some female friends will have acne a few days before menstruation, and the acne will gradually subside after menstruation, what is the reason for this? Below, I would like to invite our experts to make a brief analysis for you.
Some women are not prone to acne in normal times, but before the menstrual period comes, their faces are very sloppy and prone to acne. Premenstrual acne refers to the inflammatory papules that appear in women 9-12 days before menstruation in the areas with thick skin and sebum. It may be that women with pre-existing pimples have significantly worsened pimples before menstruation, and after menstruation, they show significantly less or even complete decline.
As we all know, female friends from the beginning of puberty, beginning throughout the reproductive age, the ovaries and endometrium will show periodic changes due to changes in hormone levels, and then menstruation. During the period from ovulation to before menstruation, the content of androgens is higher, resulting in a corresponding increase in the activity of sebaceous glands, and the lipid composition of the skin surface before menstruation is significantly different from that of other periods, and the sebaceous ducts of hair follicles are smallest on the 15th and 20th days of the menstrual cycle (before menstruation), and sebum excretion is easily blocked, so it is easy to aggravate pimples.
In women with premenstrual acne, estradiol decreases and the testosterone (androgen) estradiol ratio increases, resulting in a relative increase in testosterone, which can worsen acne flare-ups or conditions. In these patients, premenstrual luteal insufficiency leads to a decrease in estradiol and low estradiol excretion. These patients also present some manifestations of luteal insufficiency, such as shortened menstrual periods.
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It's normal, my aunt is a detoxification cycle, and during this time, it is easy to endocrine disorders, and acne will occur if you want to detoxify.
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Acne and endocrine disorders have a certain relationship, which is caused by unbalanced hormone secretion in the body, in addition to acne, there will also be spots, menstrual disorders and even amenorrhea, which can be regulated by the following methods:
1. Maintain a balanced mindset.
Not impatient, not impatient, not depressed, to have a good mood, if the mood fluctuations will affect the endocrine, the balance of the state of mind is to benefit themselves.
2. Learn to release stress.
When people are under pressure for a long time, the parasympathetic nervous system is excited, which will promote hormone secretion, and the ovaries and other endocrine organs are hyperactive, which will cause endocrine disorders.
3. Drug regulation.
For endocrine disorders, you can eat some Jinchaoan, which can balance the level of hormones in the body, help regulate the endocrine system, and restore its endocrine to normal.
4. Get a good night's sleep.
The human brain will release melatonin in deep sleep, which helps stabilize the endocrine, and if you often stay up late or go to bed late, it will be directly manifested, and it will also have a very bad effect on the endocrine.
5. Eat a balanced diet.
In addition to focusing on supplementing some foods that help regulate endocrine, you should not be picky eaters and partial eaters, and should consume every food, less oil, less salt, less cholesterol, eat more vegetables and fruits, and ensure the supplementation of various vitamins.
6. Exercise improvement.
Regular exercise and sweating can help detoxify the body, promote blood circulation, and also improve people's mood.
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There must be a reason why acne keeps growing again and again. So why do some women only have acne around the time of menstruation?
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1. Excessive estrogen: In the period of time from ovulation to before menstruation, the content of androgens or the ratio of androgens to estrogen is relatively high, resulting in the corresponding enhancement of sebaceous gland activity, so it is easy to cause acne. 2. Hair follicle blockage:
Some studies have found that there is a significant difference in lipid composition on the surface of the premenstrual ** from other periods, and the sebaceous ducts of the hair follicle are the smallest on the 15th and 20th days of the menstrual cycle (before menstruation), and the sebum secretion is easily blocked, resulting in the aggravation of premenstrual pimples. 3. Decrease in progesterone hormone and egg cell hormone secretion: One week before menstruation, progesterone hormone and egg cell hormone secretion decrease, physical and mental conditions begin to be unstable, skin is prone to allergies, and it also becomes rough, oil secretion increases, and acne is easy to develop.
4. In fact, the above reasons are summarized as endocrine abnormalities, so the first acne in the menstrual period must not be equated with ordinary acne, while removing acne, we must pay attention to the regulation of women's endocrine, only when the endocrine is balanced, can the new acne not grow. Precautions Makeup should be avoided as much as possible, and makeup removal must be thorough. Pay attention to rest, get enough sleep, maintain a stable mood and a good mood to reduce the changes before and after menstruation**. Hope to adopt.
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Clinical observation found that female acne often worsens before or before menstruation, and gradually decreases after menstrual cramps, and some patients are also accompanied by headache, irritability, irregular menstruation or dysmenorrhea, premenstrual breast swelling and other discomforts. Modern medicine believes that this is caused by changes in the level of sex hormones in the body.
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