How does Chinese medicine analyze and look at the symptoms of heel pain, and what do you know?

There are many causes of heel pain, and heel pain can be a bone spur on the calcaneus. Long bone spurs are the main cause of heel pain, but they are not the only cause. Most people have heel pain caused by aseptic inflammation of the synovial membrane of the calcaneus after a long bone spur.

Of course, it may also be caused by Achilles tendon injury, Achilles tendonitis, or damage to surrounding tissues such as Achilles and fibula, Achilles and tibial ligament. The maintenance methods for heel pain are: 1. Rest; 2. Choose shoes with thick soles, soft soles, and soft insoles, and it is best to have a certain curvature at the heel to adapt to the arc of the heel; 3. The heel should be cushioned, such as a heel pain pad made of silicone, to protect the heel and reduce friction; 5. Functional exercise.

Introducing you to a recipe for a successful ** "heel pain":

Use 200 grams of black plum, add water and cook for 30 minutes, remove the plum, add 100 grams of white vinegar. Wait until the temperature is right and soak your feet. The effect can be seen after 3-5 times.

From the perspective of traditional Chinese medicine, it is caused by poor qi and blood circulation and stagnation of meridians.

Therefore, if you want to have heel pain, you need to nourish qi and blood, dredge qi and blood meridians, and promote normal blood circulation. You can use 16 grams of astragalus, 16 grams of gastrodia, 12 grams of angelica, 6 grams of Chuanxiong, 3 grams of safflower, 16 grams of chicken blood vine, 6 grams of angelica, 6 grams of broken bones, and 9 grams of water, which can not only nourish qi and blood, dredge the operation of qi and blood meridians, but also promote blood circulation, and can nourish blood, remove stasis and generate new blood. In this way, you can solve the heel pain with hot water to promote blood circulation, with the drug ** better faster, can also be combined with physiotherapy cupping, promote blood circulation, dredge the meridians.

Heel pain: pain after long bone spurs, traditional Chinese medicine believes that all bone diseases, (including bone spurs) are rooted in the kidneys, and the kidneys are the innate foundation of people, and the kidney is weakened or stasis after the kidney is manifested as bone pain, soft bones, soreness in the lower back, soft ear disease or gray hair.

And so on, all of them are kidney problems.

If it is not passed, it will be painful, if it is not honorable, it may be that the heel pain may be that the muscles and veins are not smooth, or it may be that the yin and blood are deficient and lost in nourishment. There are still many specific types, and here is the outline.

Symptoms: heel pain, or traction to the center of the foot, local redness and swelling, inability to stand for a long time, or even not heel touching the ground, accompanied by dizziness. Tinnitus, soreness in the waist and knees, red tongue or no lichen redness, and weak pulse.

Syndrome: liver and kidney loss, musculoskeletal dystrophy.

Treatment: nourish the liver and bones.

Prescription use: Zuogui pill plus or minus.

Medicinal: Rehman, yam, wolfberry, mangrove meat, dodder seed, deer horn gum, turtle plate, Sichuan ox knee, decoction and mixed twice, 2 times divided into two doses.

Solution: Rehman, yam, wolfberry, mangrove meat, dodder seed, nourishing liver and kidney. Deer horn gum, turtle plate gum fills the essence of blood. Sichuan oxknee strengthens muscles and bones. If the limbs are not warm. Those who are mentally exhausted. Add cinnamon, aconite to warm the kidneys and aphrodisiac.

Symptoms: heel pain or soreness, aggravated by pain on rainy days, combined with sore joints in the limbs, red tongue. Moss white and thick. Pulse slippery.

Syndrome: rheumatism paralysis, obstruction of qi and blood.

Treatment: dispel wind and win dampness, and relieve pain.

Prescription: Atractylodes atractylodes, cork, lovage, tribulus terrestris, Sichuan hyssop, mulberry branches, papaya, parsnip decoction double mix. 2 divided doses, three decoctions and external washing.

Solution: Atractylodes, cork, lovage, tribulus terrestris dispels wind and wins dampness, Sichuan hyssop, mulberry branches, papaya, and fengtong stop disease.

Symptoms: heel pain, aggravated by exertion, accompanied by shortness of breath, lazy speech, and weakness of limbs. Sweating at every turn. Pale complexion. The tongue is light, the tongue is fat, there are tooth marks on the side, the moss is white, and the pulse is slow.

Syndrome: Lack of temper, musculoskeletal dystrophy.

Treatment: Nourish qi and strengthen the spleen, nourish muscles and bones.

Medicinal use: Astragalus, fried atractylodes, Poria cocos, ginseng, angelica, cinnamon branch, papaya, boiled licorice? Mix decoction twice, take it twice, and wash it outside with three decoctions.

Solution: Astragalus, fried atractylodes, Poria cocos, ginseng to invigorate qi and strengthen the spleen, angelica, Chuanxiong, cinnamon branches, papaya, invigorate blood circulation. Burning licorice invigorates qi and reconciles various medicines.

Typhoid fever is not cold.

1.Typing** 1Kidney yin deficiency type: when the shins are hot and the heels are painful, use Liuwei pills with turtle plate and cinnamon.

2.Kidney Yang deficiency type: If you can't stand for a long time and your heels hurt, use Bawei pills.

3.Wet type: heavy and swollen, use the bone change, Shi Guogong medicinal wine.

4.Wet phlegm flow injection type: use phlegm decoction to add papaya, sprout, and self-defense.

5.Qi and blood deficiency type: use tonic qi soup and ten perfect tonic soup.

6.Blood fever type: use the four things to add Zhimu, Phellodendron and Oxknee (see "Introduction to Medicine: Beriberi").

Medicinal composition: 20 grams of Chuanxiong, 20 grams of Chuanwu, 30 grams of Sichuan hyssop, 30 grams of Chuanduan, 20 grams of Sichuan pepper, 30 grams of clematis, 20 grams of papaya, 30 grams of Turquoise, 30 grams of chicken blood vine, 20 grams of Yuanhu, 20 grams of frankincense, 20 grams of myrrh, 50 grams of miscanthus (separately packed), 250 ml of vinegar.

Solution: Fangzhong Sichuan Wu, Sichuan Pepper, Clematis, Penetrating Bone Grass, Chicken Blood Vine dispels wind and cold, and activates the meridians; Yuanhu, Chuanxiong, frankincense, myrrh invigorate blood and disperse stasis, and relax qi and tendons; Papaya, Sichuan duan, Sichuan ox knee nourish the liver and kidneys, strengthen muscles and bones; Miscanthus nitrate is soft and hard to disperse knots, reduce swelling and relieve pain; Vinegar contains ace ions, which has a strong penetrating effect, which can help promote blood circulation and dispel blood stasis, and have the power to soften and disperse knots. The decoction and fumigation of various medicines act on the local area, penetrate the skin, directly reach the disease, promote the circulation of qi and blood, improve the local blood flow, soften the bone spurs, and promote the absorption of inflammation, so as to alleviate or eliminate the symptoms.

Usage: Add 3000ml of cold water to the first 12 herbs, soak for 12 hours, boil for 30 40 minutes, pour into a basin, add miscanthus salt, vinegar and stir well. Rinse the affected area with hot air first, and soak the affected foot when the water is not hot.

When the water temperature drops, it can be reheated, and the fumigation time is not less than 1 hour each time, once in the morning and once in the evening. 1 dose of the drug can be used for two days.

Heel pain, also known as heel pain, refers to pain on the plantar side of the heel. Heel pain is very similar to what Western medicine calls bone hyperplasia or basilica fasciitis, but it is not all. Traditional Chinese medicine classics call heel pain "injured tendons", which is one of the "bone paralysis", so it is also called "heel paralysis".

Modern medicine has different theories about the onset of heel pain, and some believe that it is mainly caused by calcaneal bone spurs. Others believe that it is mostly the result of nerve damage that increases the pressure in the calcaneus. It may also be associated with trauma and aseptic inflammation and conditions such as metatarsal fasciitis, calcaneal bursitis, Achilles tendonitis, and fatty pad degeneration caused by trauma.

Others are associated with wind, cold, and dampness. In some cases, there is no definitive history of trauma and no bone spur formation. **It is recommended to use the most desired - heel.

Bone square. Medical. I can find it on the ferry.

Heel pain should be a problem of the liver and kidneys, the liver and kidney of the five organs correspond to the muscles and bones of the five bodies, Western medicine says that it is a lack of calcium, you can eat some Ejiao calcium to try, it is very effective, how many middle-aged and elderly people will have such symptoms.

Traditional Chinese medicine believes that the cause of heel pain is mainly due to the patient's body, and the wrong standing posture in life can also lead to heel pain. So what are the best ways to treat heel pain? Heel pain can be treated with traditional Chinese medicine, ocean heel pain patch heel pain can be said to be a method with peculiar curative effects.

Ocean Heel Pain Patch is directly applied to the affected area** heel pain, and the effect is more significant.

For more information, you can visit the official website of Ocean Heel Pain Patches**!

The teacher once taught a prescription: heel stasis decoction, efficacy: blood circulation and blood stasis, downward pain relief. Specialized treatment of heel pain (main symptoms: pain of pressing the heels, severe pain when touching the ground at the beginning, gradually decreased pain after walking, dull pulse, dark tongue or petechiae. ）

There are many causes of heel pain, mainly including: (1) periAchilles tendonitis; (2) calcaneal bone spur; (3) calcaneal periostitis; (4) subcalcaneal fat pad injury; (5) calcaneal fracture; (6) subcutaneous bursitis of the calcaneus (7) tarsal sinus soft tissue strain; (8) Calcaneal tuberculosis, tumors, etcThe TCM explanation is:

Heel pain is caused by liver and kidney yin deficiency, phlegm dampness, blood fever, etc. The main tendons of the liver, the main bones of the kidneys, the deficiency of the liver and kidneys, the relapse of wind, cold, dampness or chronic strain, resulting in stagnation of the meridians, obstruction of the flow of qi and blood, and dystrophy of the muscles, bones and muscles. **It is recommended to use the middle of the bob - the heel.

Bone. Fang Shi. paste, more ideal.

In this case, there will be pain on one or both sides of the heel, no redness or swelling, but it is difficult to walk. Also known as heel pain. It is a disease caused by lesions in the bones, joints, bursa, fascia, etc. of the heel.

The most common is plantar fasciitis, which tends to occur in long-standing or ambulatory workers, and is mainly caused by long-term or chronic minor injuries, and may show calcaneal spurs on lateral x-rays. But having a bone spur does not necessarily mean heel pain, and plantar fasciitis does not necessarily have a bone spur. Traditional Chinese medicine believes that heel pain is mostly caused by liver and kidney yin deficiency, phlegm dampness, blood fever and other causes.

Deficiency of the main tendons of the liver, the main bones of the kidneys, the deficiency of the muscles and bones, the relapse of wind, cold and dampness or chronic strain will lead to stagnation of the meridians, and the flow of qi and blood will be blocked, making the muscles, bones and muscles sick.

Heel pain, medically known as heel pain: pain on one or both sides of the heel, no redness or swelling, inconvenience in walking. It is a disease caused by lesions in the bones, joints, bursa, fascia, etc. of the heel.

Clinical symptoms of heel pain: unilateral heel soreness or pinprick pain on both sides or soles of the foot, inconvenience in walking. The clinical signs are:

Calcaneal spur: plantar aponeurositis: plantar fasciitis; heel pain; posterior calcaneal bursitis; Venercanal osteopathitis, subtalar arthritis; subtalar arthritis; Old calcaneal fracture or, rarely, calcaneal tumour or tuberculosis.

Heel pain symptoms for external use |Heal|It can promote blood circulation and blood stasis. Usually, you can soak your feet in blood-invigorating drugs such as safflower and angelica. Pay attention to local warmth.