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First of all, a person is to survive. Must have a strong sense of comfort, ability. Because you have to face a person's growth after all.
Because it is impossible, everyone will be with you, in the course of your life. You'll walk by yourself. So you still have to get used to it slowly.
Maybe you're just going through it a little earlier, but everyone has to go through it, so it's normal not to be sad and lonely. Then face life positively and bravely.
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A person's survival should be adapted to the surrounding environment, not the environment to adapt to people. When you come to a strange city alone, you will feel lonely at first, which is normal and can understand your feelings. Being alone in a foreign land is a stranger, and a long time away from home is a hometown.
Let's make two friends and feel better!
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Then to a city, it is not their home after all, slowly get acquainted, find a job, have a little friend, alas, slowly will get better, the mood will slowly be happy.
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Think about your goal of coming to a strange city alone. If you have a firm enough goal, you won't be lonely and keep yourself busy. Just read some books that fight chicken blood or ** treat the symptoms but not the root cause.
Make more friends and participate in more group activities.
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Coming to a new environment must be very lonely and uncomfortable. Each new one will slowly become old, and it will slowly become familiar.
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To be optimistic, everyone has unsatisfactory or uncomfortable times? But it passed with a long run.
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Make more friends, go out and walk more, and just open up a little bit.
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Feelings of loneliness can be improved in the following ways:Learn to enjoy loneliness, read books to relieve loneliness, make some like-minded friends, and participate in some meaningful activities.
1. Learn to enjoy loneliness.
Everyone has a time when they are alone, and it is impossible to have someone to accompany them all the time, so we must learn to enjoy love and loneliness. A person who can endure loneliness should be a very patient person, and his heart is also very strong.
2. Read books to relieve loneliness.
If you get off work and feel bored, you can go to the bookstore to read a book, the book has its own ** house, the book has its own Yan Ruyu, the book is spiritual food, it can feed your spiritual emptiness.
3. Make some like-minded friends.
4. Participate in some meaningful activities.
A person will be bored and empty when he is idle, only find something to do, so as not to think too much, if there are some meaningful activities in the city, you can actively participate, especially public welfare activities.
Feelings of loneliness
1. Lonely people dare not easily forget the magical experience that they have not shared with others.
People who are psychologically lonely are not without the desire to communicate, but this desire is suppressed. So once it bursts out, it's extremely intense. When they encounter something new and interesting, they don't dare to forget it easily, but keep it in their hearts.
Until I can meet someone I can talk to, I can share these experiences with him.
2. When someone likes it in the circle of friends, he is happy like a child.
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If you don't have parents and friends to rely on in a strange city, you can rely on your colleagues and classmates. If you really can't do it, you can go online, and the Internet will look for people who are in the same situation as you.
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When you have no one to rely on, you have to rely on yourself.
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Psychoanalysis: I saw your description and can understand your emotions, I hope my sharing can help you ......As you said in the article, you are alone, with no familiar friends and relatives around you, and you feel very lonely. So there was a sense of depression and loneliness!
Let's analyze, what is bitter loneliness? The so-called feeling of depression and loneliness is a kind of closed psychological reflection, which is the feeling of isolation from the outside world and the feeling of depression and loneliness caused by the rejection of the outside world. Let's analyze again, the real reason why the reality factor produces a sense of depression and loneliness; First, the reality of the surroundings in which you leave home and come to a strange city.
Plus you're now in an internship and have a job. Unfamiliar environment, stressful working environment and strangeness between people. So I felt very lonely.
Second, this is also related to your personality, as can be seen from the text, your personality is introverted, the relevant information shows that the interest of introverted people is concentrated in their own thoughts, opinions, emotions and behaviors, they do not like, are not accustomed to or do not have the courage to express themselves, are unwilling to expose their emotions in front of their old tourists, do not want to interact with others, like to hide their shadows, and at the same time their hearts are especially eager for others to understand themselves. When this need is not met, it can be lonely.
This will lead to a sense of depression and loneliness. Third, you lack self-confidence in interpersonal communication and the necessary social skills, making it difficult to form close friendships with others. So I made myself very lonely, and I felt depressed and lonely.
Resolution; First, adapt to your surroundings. In this era of rapid development, it is not about adapting the environment to our old age, but about adapting to the environment around us. When you are resting, go out and walk more often, so that you can feel the warmth of the city.
Second, you need to increase your self-confidence and necessary social skills, which requires you to volunteer or volunteer more in your spare time, and when each of us finishes a good deed, we have a sense of accomplishment in our hearts. This can help you improve your self-confidence. You can also improve your social skills.
You also need to communicate more with your parents, and there is no child who doesn't care about you as a parent. The above is my sharing, I hope it can help you ......
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Hello, the subject is magnificent.
After reading your description, you went to the field, and you are not happy in your work and life in the field, because it makes you feel very lonely, you can understand your feelings, and you can also understand your current mood.
So did the subject think about such consequences before choosing to leave home? Sometimes when we leave the place where we feel very annoyed, in fact, we find that home is the harbor that gives us warmth, sometimes we are in the blessing and do not know the blessing, when we go to the society through the beating of the society to understand that the family is the most worthy of companionship.
If the subject is very lonely now, or you don't like this job, you can choose to leave, of course, if you don't choose to leave, we can see if this job is worth staying or whether there is a future, which needs to be evaluated and considered by ourselves, and then make a choice and judgment.
So for lonely things, we can choose to go for a walk in nature, or do something we like, learn some skills, or learn some other things, the key is that we must find something to do, don't let ourselves have nothing to do every day, which will aggravate our loneliness.
Hope my Zhenglu is helpful to you.
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