Is there a cure for nasal congestion, tips for treating nasal congestion

Nasal congestion is when something in the nose obstructs breathing, making it difficult to circulate air. There are many causes, such as runny nose or sneezing, acute rhinitis when you have a cold, allergic rhinitis, etc. If there is purulent-like nasal discharge, it may be pyustral.

In addition, nasal congestion can be caused by septal curvature that separates the nasal passages, hypertrophic rhinitis with hypertrophic turbinate hypertrophy, and sinusitis with paranasal empyema. If nasal congestion becomes a long-term and chronic symptom, it is more difficult, because of nasal congestion, so breathing is changed to the mouth, which is easy to cause laryngitis. In addition, nasal congestion can also make it difficult to concentrate and cause obstacles at work.

Although nasal medicine can alleviate the symptoms of nasal congestion, it is easy to form a habit, and the symptoms are aggravated by it. Therefore, the most important thing is to improve your physical fitness, so that you are not susceptible to colds or rhinitis. Don't eat foods that cause allergies.

Mild nasal congestion can generally be improved at home**. Nasal congestion home treatment method: decoction method:

A small handful of white onions or three or four chopped shallots (onions) are chopped and decocted, and the heat is inhaled through the nose, or the vinegar is boiled to absorb the vinegar, and the effect is better. Filling method: mash the green onion white and take its juice to infiltrate into the cotton wool, stuff the cotton wool into the nostrils, or cut 1 garlic clove into a cylindrical shape slightly smaller than the nostrils, wrap it with a thin layer of cotton or gauze and stuff it into the nostrils, the effect is also good.

Side Lying Massage: Lie on the left side of the nasal congestion to the right, lie on the right side of the nasal congestion to the left, use two fingers to pinch the nose and rub the Yingxiang acupoints on both sides for 1 2 minutes, and the nasal congestion can be removed. Hot compress method:

Use a hot towel to compress the nose, or use an electric hair dryer to blow hot air on the nostrils, blow both temples, Fengchi points, and large vertebral points, and the nasal congestion can be solved.

You can cut the ginger into thin slices and put it next to your nose to smell it, which is generally effective. Good luck!

How to care for nasal congestion:

1) Self-massage: The patient sits flat, rubs the thumb and index fingers on both sides of the nose from top to bottom for 3 minutes, and then rubs the Yingxiang acupoint for 1 minute. Do it every 2-3 hours, and the nasal congestion will disappear naturally after 2 days.

If it is a nasal congestion with mild fever caused by a severe cold, it can also be helpful to massage with Fengchi acupoint and Hegu acupoint.

2) Steaming method: 20 ml of vinegar is used to heat and evaporate, the patient inhales the vapor, and the nasal congestion is self-relieved. You can also use white onions or onions to chop and boil, breathe naturally, inhale the water vapor of green onions and onions, and soon eliminate nasal congestion.

3) Tamponade method: apply a hot towel to the nose for 5-10 minutes each time, 3 times a day, and have a certain effect.

4) Displacement: used for infant nasal congestion, babies often cry due to nasal congestion, unable to sleep, can be held upright to change the lying position, sometimes can be natural ventilation.

The ring fingers of both hands, two fingers straight, get up every morning, on both sides of the bridge of the nose, up and down, (left up and right down).

It depends on the cause of your nasal congestion, such as septum deviation correction surgery, inferior turbinate hypertrophy requires partial inferior turbinate resection, sinusitis should undergo nasal endoscopic surgery, nasal tumor removal for nasal tumors, etc.

Nasal congestion, rhinitis, press this acupuncture point with your left and right hands, the nasal cavity is unobstructed, and the nose is ventilated!

Teach you three tips for nasal congestion.