What should I do if I talk too much, what should I do if I talk too much

I don't think there's any need to restrain yourself so much when you're young, just let go if you can, how much vitality do you think those so-called quiet girls have? Youth must have a youthful character and color, and excessive restraint is a person who becomes lifeless. Talking a lot shows that you are energetic and good at talking, and I don't think there's anything wrong with that, you don't need to care too much.

On the contrary, wouldn't it be better to use your strengths and enrich yourself and enhance your inner qualities by reading more books, so that you will speak more appropriately and be popular? You tell me?

First of all, if you have the idea of becoming quieter, you are already halfway there, and the rest is just to do what you think you should do. For example, when you get along with your friends, learn to play a listening role. Of course, this doesn't happen overnight.

You can also try to improve it with proper reminders from your friends. But because you're a cheerful girl, you don't have to ask yourself to be a taciturn person, that's going too far.

I hope you reach the state you are satisfied with as soon as possible!

Find a girl who can speak better than you, and then you notice how bad you feel about her when she speaks, so that you can feel what others are going to feel when you're talking.

I'm so dizzy, it's impossible to change it, it's not you who change it, and you will feel uncomfortable if you change it. Actually, you're cute like that, too.

Learn to fit and stop pulling.

Hello, what should I do if I talk too much? 1. Divert attention: If you want to talk and it's all inconsequential, then do something else.

Don't continue to listen to other people's chats, but leave the chat as appropriate, and do other things to distract yourself and avoid joining the chat. 2. Be concise and to the point: A lot of the time it is nonsense and useless words.

When talking to others, pay attention to the main points of the matter and highlight the meaning of what you want to say. If it has nothing to do with the topic, don't talk about superfluous gossip. Restrain talking nonsense, gossip.

3. Hint at yourself: always hint at yourself and try to restrain the problem of talking too much. Depending on the situation, depending on the occasion, whether you should talk a lot, and whether you should interject to express your opinions.

If it has nothing to do with you, then suggest that you don't interject, don't talk too much, and mentally remind yourself at all times.

Too much talk, also known as chatter, means to describe a person with endless words, like a person with tuberculosis coughing so much. This phenomenon often occurs in life, and it has a bad impact on people and themselves.

If you are not sure to speak tactfully and standardly, try to speak as little as possible, after all, silence + smile is the apex of elegant temperament, and it is also the external embodiment of the overall image. Knowing without talking, being sensitive and not speaking, and gazing, smiling, and bowing your head to praise when the right time is right, as a qualified listener, this will have better popularity and interpersonal relationships than chatterbox.

How can you restrain yourself from talking too much? You can start from the following aspects:

1. Learn to listen, listen patiently to what others say, and don't interrupt others.

2. Summarize what you want to say in your heart, say the key points, and don't talk nonsense.

3. Patiently learn to smile, nod, and look at each other.

If you really feel that it is necessary to speak, it is really related to your own interests, or others have hurt you, you must stick to your position, speak out loudly, and show your own position and courage, maybe it will have a good effect and win the respect and appreciation of others, the former is the politeness of life, and the latter is the principle of life.

It's good to answer "can speak", but you have to learn to "speak". In life, people who can speak well are always the center of the topic, and as long as there are such people, they will never be cold. You are the regulator, the catalyst for the atmosphere.

It's a matter of character to be able to speak, but you have to try to make that personality a really gifted thing. - You have to learn to "speak". When to say something, what to say on what occasion, how much to say on what topic, and what to say to divide the ......There are many doorways, and you need to delve into it yourself.

It won't be boring to say as much as you want, always answer with the center of the topic, and don't make up nonsense. You have to learn to read words, and when the companions or those present show impatient expressions, it means that they don't want to listen to you continue the topic, so you just say haha and stop immediately. In short, it is "to see people and talk to people, and to see ghosts to talk nonsense".

As for how much ...... to sayIt's up to you. It's a whole bunch of it, I hope it helps you.

The phenomenon of excessive talking, high emotions, rushing thoughts, and increased volitional activity is mainly seen in mania. The main manifestation of manic patients is that their emotions are particularly high, happy, and they have more language, and there are phonetic, ideological, or thinking rushing, and they feel that their speaking speed cannot keep up with the brain's reaction speed, so the patient has a long-term situation of talking, even if the mouth is dry, they must continue to speak. Patients believe that they were born into a prestigious family, so they have great powers, a lot of money, and are busy with social activities all day long, or are nosy, impulsive, and reckless.

Once this condition is diagnosed as mania, it needs to be systematized, such as the clinical application of emotional stabilizers or antipsychotic drugs, which can achieve good results, especially the application of lithium carbonate, which has a very good effect. Therefore, the systematic and standardized application of the whole course of the disease in clinical application can make the mania recover quickly.

,I don't think this problem is easy to solve.,It's a kind of human character.,It's easy to change.,It's hard to change nature.,I think it's hard to change character.,It's really hard to change.,To be honest.,It's hard to change that kind of nature.,Really.,But if you can make up your mind.,You should be able to change it, right? Heck, I don't know either.

You'd better refrain from saying what you should say, don't say nonsense, don't waste other people's time, and slowly change the habit into a natural one.

You can try to control yourself or confide in your doll.

Just hold back the.

Measure.

1. Find a dispersion.

The next time you know you shouldn't be talking and you want to speak, you can do small distractions to quiet yourself. For example, playing a Rubik's cube, doodling, or a mini-game on your phone. Many habits that are difficult to break for a while can be replaced with other habits.

Measure. 2. Self-observation.

When do I usually start nagging? In what situations would I be extraordinarily nagging? "Ask yourself, and your friends and family.

Keeping track of the moments when you behave similarly over a period of time may be able to find the pattern behind them. This kind of self-observation is the first step in controlling one's speech and behavior.

Measure. 3. Reflect on your inner needs.

Do you want to talk, or are you afraid of being alone? Isolated? Or worried about a lack of charisma? The more you are able to reflect on your true needs, the less likely you will be to use too many words to disguise your heart. If that's not enough, don't hesitate to consult your psychiatrist.

If you talk too much, then you can observe more how others do it, how to say it, learn from powerful people, talk and communicate, sometimes too much talk will be lost, and disaster will come out of the mouth.

If you talk too much, it means that your personality is more outgoing and straightforward, if you find it bothered, you should not speak, but generally speaking, you can't change it.

It shows that you are an extrovert, and it is difficult to correct the habit of talking for a long time, so you can only keep silently telling yourself to talk as little as possible.

If others talk too much, they don't listen, and they don't intervene much.

Swallow it down.

You will find out. Not to mention also has its benefits.