What are the symptoms of a person with heavy humidity in general?

Acne, abnormal weight gain, body malaise, unformed stools, thick tongue coating, and bad breath are all typical symptoms of heavy dampness.

Dampness is a kind of traditional Chinese medicine, when people have heavy dampness in the body, the body will have some typical symptoms of ** Acne is one of the important manifestations of dampness, if you usually have three regular meals, regular work and rest, and the food you eat is relatively light, but there will still be acne It means that the dampness in the body is too heavy, at this time, you need to regulate the body by increasing the amount of exercise and diet, and discharge the dampness in the body as soon as possible.

Abnormal increase in human weight is also the main manifestation of dampness, if there are no bad habits in the usual diet, and the diet has not changed significantly, the weight has increased abnormally, and the weight can not be reduced through exercise or diet conditioning, indicating that the body is too damp, this is the body fat, if you want to lose weight, you must first remove the moisture in the body, and then ** after the moisture is removed, there will be a better ** effect.

Physical fatigue and weakness of limbs are typical symptoms of heavy dampness, and some people will also feel groggy, poor spirits, feel uncomfortable, just like the body has sub-health, go to the hospital to check no obvious disease, then you can ask professional Chinese medicine to take the pulse, most of them are caused by heavy dampness, Chinese medicine will recommend patients to take dampness Chinese herbal medicine, and so that the discomfort symptoms of the body can slowly disappear after the dampness is removed.

The stool of a healthy person should be cylindrical, and when the dampness in the human body is too heavy, it will lead to the stool not being formed, and when flushing the toilet, you will find that the stool will often stick to the wall of the toilet.

If you find that your tongue coating is particularly thick, and the yellowing is accompanied by bad breath, it means that the dampness in the body is very heavy, and if you don't get rid of it as soon as possible, there may be other diseases, which will endanger your health. There are many ways to dispel dampness in life, such as soaking your feet before going to bed, insisting on exercising, and eating more foods that are watery and damp can play a good role in removing dampness, which can avoid the human body from feeling unwell due to heavy dampness.

The body will feel very tired, and it will also sweat and eat frequently, and it will cause fatness. There will be frequent dizziness, menstruation will be very abnormal, joint pain will also occur, and sometimes edema will occur.

**Dull yellow, the body is particularly tired, not interested in anything, especially prone to insomnia, the body is swollen, and the hair and face are particularly prone to oiliness, which are all symptoms of heavy moisture.

Often constipation, sometimes stool is not smooth, sometimes fatigue, loss of appetite, sometimes listlessness.

Excessive moisture, ** must not be good, there will be some acne, and the forehead will often be oily, the eye bags will be heavier, and the temper will not rise, it is easy to make the eyelids swollen and spleen. Dampness will affect the function of the spleen, showing chest tightness and abdominal distention, poor appetite, reduced food intake, etc., and often have a sticky and boring mouth, thirst but do not want to drink water, fatigue and fatigue. Method:

Wash the Mianyin Chen first and soak it for a while; Remove the gills, gutt, scales, and black membrane in the abdominal cavity of the crucian carp, wash it, put it in a pot and add a small amount of oil to fry it until golden brown on both sides; Put all the ingredients into the soup pot and add water, boil for 10 15 minutes, then change to a simmer for about 1 hour, add an appropriate amount of salt to taste, drink the soup and eat fish.

Joints: If the joints have been eroded in the body, the joints will also have certain symptoms, some qi and blood will not run smoothly, there will be soreness and heaviness in the joints of the limbs, and unfavorable joint flexion and extension. Indigestion:

Dampness will affect the function of the spleen and stomach, resulting in weakness of the spleen and stomach, decreased digestion, manifested as indigestion, poor appetite, abdominal distension and chest tightness, easy nausea, etc., and will also produce unpleasant breath. First of all, all the water in our human body can be called fluid, which is a metabolic process in the body, including generation, distribution, excretion and other physiological activities.

In order to avoid heavy moisture, both external and internal moisture should be removed. In addition to wetness, close the doors and windows on rainy days, turn on the dehumidifier frequently, and change your clothes quickly if you sweat a lot in summer; In addition to internal dampness, you can eat less raw and cold fruits, and I will talk about my previous performance of too much moisture. I remember when I was only 23 years old, I suddenly gained weight, I didn't know what was going on at the time, and I didn't sweat much, and I often felt very heavy, and I didn't walk briskly

There may be nausea and vomiting, abdominal distention, decreased appetite, tasteless mouth, limb weakness, and unformed stools. **Drugs are Atractylodes, Atractylodes, Magnolia, White Cardamom, Huoxiang, Peilan. It can be used to flatten the stomach and disperse the Huoxiang Zhengqi, etc.

Cold hands and feet and acne on the face. For women, heavy moisture is more obvious in the cold hands and feet in winter, and it is easy to break out in cold sweats. If the humidity is heavier, both men and women are more prone to acne on their faces, and they need to regulate the moisture in the body.

1. ** will cause eczema. 2. I don't have the energy to sleep every day. 3. There is no taste in the mouth, and nothing is fragrant when eaten. 4. Frequent diarrhea and frequent urination. 5. Soreness in joints and muscles.

People with heavy dampness mainly manifest themselves with the following symptoms:

1.Poor appetite and reduced appetite.

2.General malaise, lethargy.

3.The whole body is soreness and weakness.

4.Overweight.

5.There will be some eczema and rashes in the body.

The tongue coating is thicker.

If the tongue coating is thick or the tongue is fat, and the edge of the tongue is accompanied by obvious tooth marks, it proves that the moisture in the body is already very heavy, and even has caused spleen deficiency, and the body should be adjusted in time.

If it is also accompanied by a dull and yellowish complexion, puffy eyelids or obvious eye bags when you wake up in the morning, it is even more important to pay attention.

For dampness, we often say that it is the evil qi in the body, which is the root cause of all diseases, so how do we judge whether we have dampness in our body in our daily life, depending on the following symptoms.

Introduction of moisture.

In TCM theory, dampness is the evil of all evils. When a person is damp, it can be judged by the symptoms of the face, such as: the face is oily, the complexion is dull, rough, the freckles are aggravated, and the face is more puffy.

People who are angry have 6 phenomena in their lives.

Come and test, is there any you?

1) Weakness in waking up early: When you get up early in the morning, you are listless, dizzy, headache, sleepy and weak;

2) Lower leg heaviness: Especially after resting, the calf still feels sore and heavy;

3) The tongue coating is thick and greasy, and the color is yellow;

4) I love acne on my face, and I often love to get oily on my head and face;

5) The upper body is particularly fat, especially the belly is relatively large;

6) Women have more leucorrhoea, often harassed by **inflammation, easy to have peculiar smell, and love itching.

What are the other symptoms.

Dark circles aggravated:

One of the more obvious manifestations of heavy humidity is the deepening of dark circles, because heavy humidity is easy to disrupt sleep, and women are relatively more bright, so dark circles are also more obvious.

**Greasy: Some people with heavy dampness in the body will have **greasy, and some even have pimples, and in severe cases, they will also cause local inflammation, itching, rash, etc.

Thick tongue coating: This is a classic sign of heavy moisture, and the most accurate way to see the tongue coating is when you first wake up in the morning.

Mental decadence: When the dampness is heavy, it is easy to have mental decadence, and once the dampness in the body is too heavy, the first thing that affects the spirit and sleep is the first thing to do. Heavy dampness can cause insomnia, easy to be mentally depressed, and feel groggy throughout the day.

Fatness: When the dampness is heavy, the body will appear swollen, and the inside is not full of fat, but only a sign of fatlessness caused by the combination of dampness and fat.

Look in the mirror to see how you are doing, if you have these symptoms, you have to pay attention! It is recommended that you can exercise properly to promote the body's metabolism, and a light diet can be conducive to the discharge of moisture, and the whole person will be thinner and more energetic!

The way to maintain health is to remove dampness.

Moisture is everywhere, there is a lot of moisture in the body, the face will look fake "plump", the upper and lower eye bags will be there, the sweat on the face is very sticky, and if there is acne, then the dampness and heat will accumulate ......

It's just that that's about it on the face, and if it's a physical performance, it's more. The important thing is the lifestyle habits and diet (nutrition) rules, which are the most critical and the most basic, if you can't do this, everything else will be interviewed.

Many people pursue the way of health preservation, but they don't know that daily life is the beginning of health preservation, health subtraction is the way of health preservation, quit and get rid of all bad habits, follow the laws of nature, self-discipline can be healthy, can eliminate moisture.

People with heavy dampness have symptoms such as lightheadedness, drowsiness, dull complexion, drowsiness, heavy limbs, heavy joint pain, decreased appetite, sluggishness, and bloating. Observe the tongue for signs of tooth compression, which will be more noticeable if there is more moisture. Secondly, observe the color of the tongue coating, the normal color should be pink and ruddy, while white and yellow are more serious manifestations of moisture.

Thirdly, it is possible to observe the state of the stool, whether the stool is formed, and whether it is easy to clean.

Know your mental state, whether you are listless, often sleep deprived, and the state of your spleen and stomach. If the above symptoms appear, it proves that the dampness in the body is more severe. Heavy dampness can initially cause symptoms of the spleen and stomach.

Fatigue, drowsiness, drowsiness, weakness of the limbs, waist obesity, weight or weight gain are all common. Over time, it can cause memory loss, drowsiness, and drowsiness, which are all manifestations of heavy dampness. It can cause menstrual irregularities in women, either early or late.

If the dampness is combined with the cold, it becomes cold and damp, and the symptoms of yang energy will be more serious. For example, cold limbs, fatigue and weakness will be more noticeable.

When dampness and heat are mixed together, dampness and heat will occur, such as thick stool, increased female secretions, increased yellow discharge, excessive menstrual flow, or some ** diseases around the body, such as acne, boils, etc., which are symptoms of dampness in the body. Traditional Chinese medicine believes that dampness is yin and evil, easy to attack yang, and its nature is turbid. When dampness initially invades the human body, it can be as heavy as a stomach, a heavy body, and heavy limbs.

There will be fever, slight sensitivity to cold, fear of wind, runny nose and other dampness.

The above is a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

Thick tongue coating and indigestion. When the humidity is heavy, it is easy for the face to be oily, the tongue coating is white and heavy, and at the same time, symptoms such as indigestion and bloating will occur.

Usually the face is sallow, and the lips are dark. Dark circles often appear. And the immunity is very low, often cold and fever.

Usually yellow-skinned and with dark circles. Every day my face looks bad, and I can't eat. Irregular heartbeat, obese stature.

Heavy body moisture can cause abnormalities in the body and it is not easy to sweat. This will lead to all sorts of problems in people's bodies. When the dampness in the body is heavier, we need to pay more attention to keeping warm, avoid staying in a humid place for a long time, and can also eliminate the dampness in the body by adjusting the diet and taking medications, so what are the symptoms of heavy dampness?

1.Changes in the tongue.

The manifestation of dampness in the body can first be expressed on the tongue, which is a good way to tell if the body has dampness. People with heavy moisture have teeth pressure marks on both sides of their tongue, which is commonly known as the toothed tongue. Then look at the color of the tongue coating, the normal color of the tongue coating is light red and white, if the body is heavy, the color of the tongue coating will be very white or yellow, and the tongue coating is thicker.

2.Stool status.

People with heavy body moisture will have unformed stools and very sticky stools. The stool sticks to the toilet bowl and needs to be flushed repeatedly to flush it out. In addition, the patient himself will have a very uncomfortable feeling, and the urine is very cloudy, often listless, always feeling groggy and not getting enough sleep.

3.Calf pain.

People with heavy body moisture will have high calf acidity, these people will gain weight significantly in the short term, and have symptoms of edema, and severe people may experience edema in the lower limbs.

4.Poor appetite.

Life often has a bad appetite, does not want to eat, and does not feel hungry. This is also a sign of heavy moisture in the body.

5.Psychological differences.

People with heavy humidity usually feel tightness in the chest, and if they exercise for a long time, their bodies will be particularly tired, so this part of the population is usually too lazy to move.

6.Greasy face.

In fact, many people have this problem, that is, their face is always greasy, or their hair feels greasy just after washing, in fact, it is because of the heavy moisture in the body.

7.**Itch.

Many people will inexplicably feel **itching, but there are no traces of insect bites, which is also a sign of heavy moisture in the body.