How to remove heavy moisture in the house in summer, and how to get rid of heavy moisture in summer?

Summer is the easiest time to accumulate moisture, we know that moisture is a great harm to people's health, not only will cause the body to become swollen, but also accompanied by bad breath, sticky stools, drowsiness and other symptoms, so it is necessary to remove moisture in summer. To slim down and cultivate dampness can be regulated by drinking tea, so, how to get rid of dampness in summer? What tea to drink in summer to get rid of moisture?

1. What kind of tea to drink in summer

1. Lotus leaf tea.

Method: 15 grams of mulberry leaves, 15 grams of cassia seeds, 15 grams of hawthorn, 10 grams of monk fruit, 1 lotus leaf, decoction in water, instead of tea. It can be drunk after brewing with boiling water in a well-proportioned Yishutang lotus leaf tea bag, which is suitable for both hot and cold.

Efficacy: The fragrance of lotus leaves rises and disperses, and it has the effect of clearing the heart and relieving heat, eliminating wind and dampness, eliminating fat and moistening the intestines; Mulberry leaves are nutritious, swelling and diuretic; Cassia clears heat and defeats fire, moistens the intestines and laxatives; Hawthorn strengthens the spleen and dissipates accumulation, has the effect of lowering blood pressure and promoting gastrointestinal digestion; In addition to being good for the throat, monk fruit has the effect of clearing heat and moistening the lungs, relieving cough and phlegm, and relieving the pharynx, but also can smooth the intestines and laxative. You can drink Yishutang lotus leaf tea on weekdays, and it can also effectively reduce fat.

2. Green tea. Because green tea is an unfermented tea and has not undergone oxidation, it retains the original taste of fresh leaves to the greatest extent, and the caffeine, tea polyphenols and other substances in the tea are retained to the greatest extent, which can effectively remove moisture in the body. Green tea is cold, it is not suitable to drink more and often, and people with cold stomachs drink less or do not drink.

3. Seed tea.

How to drink: Take a tea bag of barley tea, put it in a cup, pour about 200ml of boiling water, simmer for 5-10 minutes and then drink.

Efficacy: Yishutang barley tea has the effects of strengthening the spleen and dispelling dampness, clearing heat and draining pus, diluting dampness and removing paralysis, etc., and is suitable for people who are damp and heavy, sedentary, sub-healthy, etc., and can also help reduce blood lipids and blood sugar, which can be described as a healthy health drink in summer.

2. Foods that are commonly used to remove moisture

1. Lotus leaves: taken from the fresh leaves of lotus flowers, dried for use. In addition to the effect of dampness and diuretic, it also has the effect of appetizing and digesting. People with heavy moisture can soak in water and drink directly.

2. Red adzuki beans: Red adzuki beans are red food, which can nourish the heart and blood, benefit water, reduce swelling, and strengthen the spleen and stomach. The best combination for tonifying the heart, dispelling dampness and strengthening the spleen is barley and red adzuki beans.

3. Atractylodes: It is a plant of the Asteraceae family, and its roots are used as food therapy. It has the effect of strengthening the stomach and body, and is effective for weakness of limbs and loss of appetite. Atractylodes stewed duck soup is a good dish to get wet.

4. Poria cocos: Poria cocos is a plant of the family Macrocephaeae, and its roots are used in medicine. It has the effect of promoting the flow of water in the body, diuretic and calming the nerves. Poria cocos and japonica rice porridge can clear away heat and detoxify, and promote dampness.

5. Barley: that is, barley, which is mainly used to remove dampness, and also has the effect of eliminating edema and benefiting the stomach, and its diuretic effect is strong. Barley porridge has a good effect on removing moisture.

6. Grass roots: that is, the roots of white grass, which are good materials for diuresis and dampness. It can be boiled in water or stewed.

7. Winter melon: Winter melon is slightly cold, with the effect of clearing stomach heat, removing annoyance and quenching thirst, sweet and light penetration, removing dampness and relieving heatstroke, facilitating urination, and reducing edema. Winter melon pork rib soup is a good choice.

Turning on the air conditioner can remove the dampness, and turning on the cold air and hot air can remove the dampness.

The effect of turning on cold air is better and faster than turning on hot air to remove humidity.

There is generally a dehumidification button on the remote control of the air conditioner, and you can press him directly.

If not, use cold air below room temperature to remove the humidity.

Let's talk about the principle of wetness.

1. After the air conditioner condenser becomes cold, the wind blown by the air conditioner fan will condense the water vapor in the air on it, turn it into condensate and flow into the drain pipe, and the indoor air will slowly become dry.

2. Air conditioning heating and dehumidification is because after the indoor temperature increases, the indoor air and object temperature become high, and it is not easy to generate water vapor and is not easy to condense.

3. Theoretically speaking, the best way is to raise the temperature of the room first, that is, to heat the air conditioner, so that the water vapor on the wall and the surface of the object is melted into the air, and then the refrigeration can be turned on, which can quickly discharge the water vapor melted in the air through the condensate.

The room is humid and heavy, these two methods mainly include:

1. Keeping the room ventilated is the most important way to remove the moisture in the room and relieve the heavy moisture in the room. Because only when the room is kept ventilated, can the air and sunlight enter the room, dry and evaporate the moisture in the air with temperature, so as to better remove the moisture in the room.

However, it should be noted that there is a strong weather in the south of the south, and the moisture content in the air is heavier in the season of returning to the south, so in order to reduce the humidity in the room and avoid the air entering the room, it is best to close the doors and windows to avoid convection to let the humid air enter the room, so as to help people alleviate the problem of heavy humidity in the room.

2. The room is heavy with moisture, and the dehumidifier can also be turned on to dehumidify the moisture in the room through electrical appliances to play a good role in dehumidification. At the same time, place some desiccant in the room to dehumidify.

Dehumidifier is a very common daily necessities, and placing the desiccant in the corner of the room can absorb moisture in the air well. However, the use of desiccant dehumidification must pay attention to the need to change and clean more quietly often, because if the drying tease agent is not changed for a long time, not only will the desiccant lose its efficacy, but also it will easily cause the problem of moisture return, and it is also easy to breed bacteria.

In traditional Chinese medicine, it is believed that if people invade the human body due to environmental factors, it will cause many disease symptoms and seriously affect the health of the human body.

The best way to keep the room humid in the house is to keep the room ventilated. Only when the room is ventilated, can the air and sunlight enter the room and evaporate the moisture in the air, so as to better remove the moisture in the room.

At the same time, you can turn on the dehumidifier to remove the moisture in the room through the dehumidifier. At the same time, you can also place some desiccant in the room to achieve the effect of dehumidification. Dehumidifier is a very common daily necessities, and the desiccant is placed in the corner of the room, which can absorb moisture in the air well.

Traditional Chinese medicine believes that if the environment where people live is relatively humid, it will cause many symptoms and seriously affect people's health, so it is necessary to pay attention to moisture prevention and make the living environment of self-silver scatter better.

Excessive humidity in the home is a problem that many people encounter, especially during the rainy season or in humid areas. Being in a humid environment for a long time will not only affect the health of the human body, but also cause damage to furniture, walls, etc. So, how to dehumidify if the moisture at home is too heavy?

Let's follow the golden flagship flag brother to find out.

First of all, ventilation or airtight doors and windows are the most basic methods of dehumidification.

1. North: You can open windows or doors to let the air circulate, expel the moist air, and let the dry air in. Especially when the temperature difference between morning and evening is large, you can open the window or door to let dry air in, which can effectively reduce the humidity in the room.

2. South: closed doors and windows. The most important period of moisture protection is in the morning and evening, when the air humidity is higher than in the afternoon, and if the doors and windows are not closed in time, moisture will seriously penetrate into every corner of the home.

Secondly, using dehumidifiers is also a simple and effective method. Dehumidifiers can absorb moisture from the air and convert it into water, thereby reducing the humidity in the room. There are many types of dehumidifiers, and you can choose different types and brands according to your needs.

When using dehumidifiers, attention should be paid to replacing them in time to ensure the dehumidification effect.

Here is an introduction to a traditional folk moisture-proof method: using dried chili peppers as a dehumidifier. Dried chili peppers can absorb some water, but it is important to replace them with new ones frequently. There is also a local method of placing firecrackers in the house because there is sulfur in them, but this method is a bit dangerous.

Third, using an air purifier can also help with dehumidification. Air purifiers filter out tiny particles and odors in the air, while also absorbing moisture from the air, reducing humidity in the room. When choosing an air purifier, you should choose a model with a dehumidification function and choose the appropriate model according to the indoor area.

In addition, it is possible to dehumidify by adjusting the indoor temperature. With the help of air conditioning or heating, the indoor temperature can be raised, which can reduce the moisture in the air and reduce the humidity in the room. However, care should be taken not to get too high in the room temperature to avoid causing discomfort.

Finally, dehumidification can also be done by improving the indoor environment.

1. Dry the damp clothes in time, avoid putting damp items indoors, keep the room clean and dry, etc. These measures can effectively reduce indoor humidity and improve the indoor environment.

2. Ling Pao suspects that the weather is not sunny for a long time, and the towel has not been dry after use, and the towel is still wet at night according to an electric towel rack in the bathroom, and it is dry in the morning, and it is warm to use, not only drying the towel but also removing mites! It's just amazing.

To sum up, too much moisture in the home is a common problem, but it can be dehumidified through the above methods. In the process of dehumidification, attention should be paid to replacing dehumidifiers, air purifiers and other equipment in time, and keeping the room dry and clean to ensure the dehumidification effect. Hopefully, the above methods can help you solve the problem of too much moisture in your home and make your home environment more comfortable and healthy.

1. Open windows frequently for ventilation. When the humidity is heavy indoors, be sure to open the windows often and keep the wind blowing. This is the most common method.

Of course, because many houses are not designed with this in mind, or for other reasons, then this is not necessary. 2. Install a dehumidifier. When there is a lot of moisture, you need to consider installing a dehumidifier.

At present, there are many such on the market, when buying a dehumidifier, you must be optimistic about the product, choose the kind of door-to-door installation, and pay attention to the silver leakage. 3. Bagged lime helps you. At present, there will also be ** quicklime on the market, which is very cheap.

When the humidity in the house is too heavy, remember to buy a little back. After buying it, it is packed in a small bag and placed in the corner of the room. In this way, you can use the principle of lime water absorption to help you absorb moisture.

4. Supermarkets and shopping malls have special dehumidification bags. At present, many large supermarkets and merchants will have dehumidification bags. When you go to buy a dehumidification bag, you must mainly focus on the main ingredients of the dehumidification bag, and it is recommended to buy one or two when you buy it.

If you think the effect is good, it's not too late to buy it! 5. Pay attention to some small details of life. When you are usually indoors, you should open the windows in time.

Especially in the bathroom, don't have too much water on the floor of the toilet.

1. Lime in the room: The water absorption capacity of lime is achieved through chemical reaction, so water absorption is irreversible. The external environment of the rock tube is good to know the humidity, and the desiccant can maintain a moisture absorption capacity greater than 35% of its own weight, which is more suitable for low temperature storage, and has an excellent drying and moisture absorption effect, and is low.

2. The use of hair dryers can play a role in dehumidification. You can use a hair dryer to blow the quilt and clothes before going to bed or before getting dressed, which can reduce the cold air on the clothes and reduce the moisture on the clothes and quilts. We can use a hair dryer to blow dry clothes in winter for a while, because the winter sun may not be able to dry all the moisture in wet clothes.

Wearing heavy wet clothing for a long time is harmful to the body. 3. Dehumidification air conditioningWe can also use dehumidification air conditioning to help indoor dehumidification. Generally, if you feel that the indoor air is relatively humid, you can use the air conditioner to quickly humidify, especially after the rain, the indoor air is generally more humid.

Normal air conditioners will have a dehumidification function, after the air conditioner is turned on, the air conditioner can condense the water molecules in the air into water vapor and discharge it outside. 4. Natural light can be used to help remove moisture in the home through natural light. Drying the quilt more in winter can help the quilt disappear.

When the indoor humidity is high, close the doors and windows in the windward direction (generally south-facing), or only open the air windows to reduce the moisture and moisture from the outside world into the room, and then open the doors and windows when the weather is clear, so that the room is ventilated and light, the air circulates, and the evaporation of water is accelerated. 2 Quicklime absorbs moisture. Buy some quicklime, wrap it in newspaper, and put it under the bed, next to the cabinets, tables and stools, and around the room, so that the empty mass in the house can be drier.

3 Wood chips absorb water. Sprinkle some rock, wood chips or chaff on the ground at home to absorb water and prevent pedestrians from slipping and falling. 4 Keep wet objects outside.

Try not to keep raincoats, umbrellas, and washed clothes wet indoors. In addition, it is best to put a mat at the door of the room and dry the soles of your shoes when entering and exiting to reduce the moisture in the room. 5.

In small rooms, moisture absorbers can be used to reduce humidity. Commonly used hygroscopic agents are quicklime, charcoal, etc. The water absorption of Shengtuan Xiaolao lime is 1 kg of water absorption 0 6 kg, when it absorbs moisture and turns into powder, it should be replaced in time to avoid water evaporation and powder flying.

The water absorption of charcoal is 1 kg of hail 0 03 kg, and its hygroscopicity is worse than that of quicklime, but it can still be reused after drying, which is more economical. 6.Air conditioning equipment can be installed indoors to keep the room constant.