Is it good for people to have dark skin, and are people with dark skin healthier?

Correct answer: As long as you don't look good, there's no problem! If you don't look good, I can teach you!

The secret to whitening your skin!! Pay attention to labor protection: When working outdoors, you must avoid direct exposure to the sun, and you can apply some sunscreen whitening cream on the exposed area.

Eat a reasonable diet: eat less salt to reduce the formation of melanin. Drink plenty of water, eat more fresh vegetables, and eat more hawthorn, carrots and various fruits.

Ointments or cosmetics containing estrogen are contraindicated: the reason is that estrogen promotes the formation of melanin. Regular use of high-dose vitamins :

Vitamins can remove free radicals in ** cells and achieve the effect of whitening the skin. Use egg whites and honey: Take egg whites before going to bed, rub them with the palms of both hands, apply them to the face for a few minutes, wipe them off with a hot towel, and then apply honey, and wash them the next morning, which can make them delicate and white.

Ginkgo almonds can play a whitening role: take 600 grams of ginkmonds peeled and pitted, dried and ground finely, and mixed with honey or eggs. Apply to hands and face at night and wash off the next morning to prevent or reduce wrinkles.

Taking aloe vera juice: Long-term use of aloe vera juice can make ** whitening, slim body in oral aloe vera juice and then apply aloe vera lotion, the effect is better. White Poria cocos with honey can whiten **:

Take white Poria powder, mix white honey, apply it to the face at night, wash it off the next morning, apply it for days, and it will be effective. Oh.

Black is healthy, white is unhealthy.

For everyone who often says that people who are black are healthier, this statement is more one-sided. If you are born dark, you are born black, which is determined by genetic factors, just like Africans, they are dark, but it does not necessarily mean that everyone is healthy, they will also experience birth, old age, sickness and death, and Caucasians, yellow people When they encounter the outside world, the body will make corresponding resistance or changes, and some places are even diseased. What if it's the kind of person who gets a tan?

All I can say is that I get too much solar radiation on a regular basis.

Make your ** organizational structure.

There has been a change, so that it appears darker than the average person of the same skin color, but in this case, once there is a problem somewhere in your body, you can find it in time, and in a sense, it is also black ** is healthy.

Black people aren't necessarily healthier. The color is mainly determined by the amount of melanin, and the production of melanin is related to a variety of factors such as genetics, environment and endocrine. Therefore, people's colors will vary depending on individual differences, and it is not possible to simply link blackness to health.

**Color is primarily determined by genetics. Different populations differ at the genetic level, which affects the ability and rate of melanin production in their bodies. For example, people who live in the tropics for a long time will often have more melanin protection** from UV rays, making their** relatively darker.

But that doesn't mean they're necessarily healthier, just that they've adapted to the local climate.

While melanin can provide some level of UV protection, that doesn't mean that darker you are, the better you can resist UV damage. In fact, excessive exposure to ultraviolet rays increases the risk of cancer, and melanin does not completely block UV damage. Therefore, regardless of whether the color is dark or light, it is necessary to take appropriate sun protection measures to avoid prolonged exposure to the sun.

**Health is closely related to an individual's lifestyle habits and environment. For example, factors such as poor eating habits, lack of exercise, excessive stress, etc., can all have a negative impact on health, and these are not related to color. Whether it is black or white, as long as you maintain good living habits, reasonable diet, moderate exercise, and maintain psychological balance, you can maintain a healthy state.

Melanin also helps prevent certain diseases to some extent. For example, melanin has a certain inhibitory effect on the incidence of **cancer and age spots. However, it is also important to note that in terms of certain diseases, melanin may be at risk.

For example, black people are relatively more likely to suffer from vitamin D deficiency because melanin can inhibit the absorption of sunlight, thereby reducing the synthesis of vitamin D in the body.

It is not simply assumed that people who are black are necessarily healthier. **Color is largely determined by genetic and environmental factors and is not necessarily related to health status. Maintaining a good lifestyle, eating properly and exercising moderately are the most effective ways to maintain healthy skin.

Regardless of skin color, it's important to focus on your overall health and identify and address any related issues in a timely manner.

It is not necessarily that a dark person is healthy, because there are many people who may be born tanned, and there are many people who may be born darker, so this is not an important factor in judging their physical condition.

**Black is generally healthy, most**black is a genetic factor, or often caused by ultraviolet radiation, generally black** people have a lot of melanin in their bodies, but this can resist ultraviolet radiation, and **black people rarely suffer from ** diseases, so **a little black is also beneficial.

A black person may not be healthy, but a black person can give people a sense that he often exercises, or he often travels outdoors to work, so it will feel simpler, but this is just a statement.

It's not like that, it's a misconception.

The reason why the black is associated with health is mainly because some people who often do outdoor sports are prone to appear black, so there is such a connection.

What black people don't see is healthy, healthy people are full of red light, and they are physically fine, energetic, and black people are just black and do not mean health.

Generally speaking, people who exercise regularly are relatively dark, so it is generally said that black is healthy, but this is not absolute.

A person who is black is not necessarily a healthy person.

There seems to be no scientific basis.

Why is it dark.

Black is mainly due to the fact that there are more melanocytes, on the contrary, the fewer melanocytes, the whiter they are, and melanocytes are mainly dependent on genetics, of course, they are also related to other conditions such as sun exposure, radiation, endocrine conditions, etc. Whether it is genetics or acquired behavior, the darkening can be effectively improved through some methods.

Extended Materials

How to whiten.

1. Pay attention to sun protection.

If you don't have to, try to avoid going out between 10 a.m. and 2 p.m. in the summer, as the sun is at its strongest, the UV rays are the most powerful, and the skin is the most damaging during the day. 2. Wear hats, parasols, sunglasses, and long-sleeved pants as much as possible when going out to protect your skin. 3. Every time you go out on a sunny day, you should wear sunscreen, and you should wipe it every 2-3 hours.

2. Eat more vegetables and fruits.

Daily care and healthy lifestyle habits can all play a role in whitening. It is very good to use some good whitening skin care products, such as Quansinien Flawless Essence, you need to maintain an optimistic mood on weekdays, try not to stay up late, learn to relieve stress, eat a scientific diet, eat more fresh fruits and vegetables for whitening, and exercise appropriately. Also pay attention to sun protection.

3. Carry out post-sun repair work.

Sun protection is not enough during the day, and remember to do a good job of repairing it at night. When you get home at night, choose a calming ** compress on your face in order to replenish your skin with sufficient moisture, and then, remember to apply after-sun repair cream to better protect your skin!

4. Eat vitamin C to improve the brightness of the complexion.

Although the amount of melanin in everyone's body is different, everyone's skin tone is also different. But despite your natural complexion, if your complexion is dull due to sun exposure, taking one tablet of vitamin C every day is slower, but it is definitely good for improving the brightness of your complexion.

5. Stay away from hormone drugs.

Avoid medications that contain estrogen, especially topical creams, as estrogen promotes the formation of melanin.

6. Happiness makes you more beautiful.

7. Drink plenty of water.

Water is a beauty relic, you should wake up in the morning and drink cold boiled water on an empty stomach as soon as possible, such as adding a slice of lemon to the water, the beauty effect is more obvious. Drink a small glass of water 30 minutes before bedtime at night to allow cells to fully absorb and effectively prevent wrinkles.

Reference: People's Daily Online, do you know why ** is black? 7 ways to teach you quick whitening