I m 16 now, just 1 6 Why is it growing so slowly?

You're not too short, you're probably going to grow a little taller.

Keep in mind that many guys also like small, delicate girls.

Well, 16 shouldn't be too short, hehe, I think you're in too much of a hurry

Probably, everyone is different. My classmates started growing at the age of 17 and grew up to be as tall as me. That is, the period from the second year of high school to the graduation of the third year of high school.

Not necessarily, you may continue to grow, after all, everyone's growth is different.

Yes, but it will be long, until about 23 years old.

No, you'll suddenly grow in a few years!

You may be growing slower now, and by the time you reach the age of 18-23, you will grow rapidly.

Boys grow slowly, so they grow taller.

Exercise more, such as basketball, touch heights. Nutritionally balanced.

It is definitely not okay to stay up all night every day, it is very bad for the body, and poor physical fitness will naturally affect development.

I hope you can change your habits, I believe you will be able to grow.

You're growing slowly, maybe it's genetic, or it's mutated.

I was older when I was a freshman or sophomore (19 or 20 years old), but girls generally don't exceed their father's height, and intergenerational inheritance may make LZ taller than my father, but the chances are very small.

Of course, you're only 16 years old.

Run more, jump high, and don't worry, you'll still grow taller.

It's okay, maybe you're developing a little late, boys are going to be 20 years old, don't be afraid, relax.

Run less, your feet will run bigger, and do more stretching exercises.

Play basketball and spend more time in the sun to promote calcium absorption.

Jumping sports like basketball, high jump, mountain climbing, or pull-ups and hanging yourself in a place with your hands are all very useful, and you can also eat some vitamin D (not too much, to promote calcium absorption).

But are you still growing? If the epiphyseal line heals, it can't grow any longer. Today's children are precocious, so you can't tell how old you are if your epiphyseal line has healed.

Internal factors are the determining factor. So, fundamentally, genetics determine height. In addition, strengthening nutrition and physical activity are very important external factors.

Personally, I think that physical exercise is best achieved by long-distance running. For example, 5,000 meters a day, only more than 20 minutes, but the effect is good.

Insisting on skipping rope every day is good for height, but it can't be forced, it's not good to pull out seedlings to help grow!

I used to be 1.6 meters!! Now it's 1.75 meters!! I mostly jump 50 times at night before going to bed!

Then go back to sleep! It must be insisted on every day!! Drink more milk!!

You can see it in style!! It works!! Trust me!!

I don't tell ordinary people!!

As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed.

It will affect the mood and be bad for growing taller. I told me about the experience...Sometimes the amount is very high, don't wrap it up and sleep it, and then measure it next time, and become shorter and psychologically unbalanced, this is true, so try not to measure it, let yourself have a good mood, exercise more, and let the height grow naturally Maybe the next time you measure your height in school, you will find that you have grown a lot taller...

In a word. Exercise more, supplement nutrients, eat as much as possible, don't let yourself go hungry, don't stay up late. The rules of life are not picky eaters Try to eat as little junk food as possible Absolutely OK The mood is definitely a tall magic weapon A good attitude is definitely very beneficial to your own growth...

If you are a friend after the age of 19, you should pay more attention to your diet, don't stay up late, try to stay away from tobacco and alcohol, in a word, at this time, as long as you rely on more exercise, I still do the same, I only recommend playing basketball. If it's the parents are about the same height. You'll find that kids who play basketball a lot are definitely taller, more lively, and smarter than those who don't like sports

The above is my own summary. It's definitely based on experience, please don't copy it.

Says who! I think I can still grow taller, even though I'm not fat, I grew slowly when I was 16 years old! How much exercise you have!

Don't think so much about eating and sleeping on time, and your height will grow taller unconsciously.

There is a long you don't have to worry

I'm the same as you

I'm 16 years old, 1.6 meters, and now I'm 19 years old, pulling 1.78 meters, growing taller, and eating more eggs definitely works

I can't prove anything, but my cousin, cousin tried, and it is true that eating more eggs can grow taller, especially at your age

Dizzy, my dad is 1.75 meters My mom is 1.60 meters I'm just in junior high school 3 Why am I only 1.56 meters.

I could be as tall as you in high school, it's horrible!

When I was 25 years old, after playing basketball, I grew from 165cm to 168cm, and boys had to develop to be over 25 years old before they were mature! Do not worry.

You're only sixteen years old, so you're going to be able to grow taller, and I'm about the same height as you when I'm sixteen.

178cm now. It's normal for boys to develop more slowly.

Pinch your calves with your hands, firm and chunky. The height is long, but not more than 175 cm at most. If it's small and fluffy, then you have a great chance of growing taller. However, you must pay attention to exercise, and you must also pay attention to the calcium to keep up.

Yes, I'm just like you. That's a process.

I'm still young, but the fastest I grew was when I was 17 years old, and I grew more than 10 centimeters a year. I remember one of my class didn't grow like crazy until the year of the high school graduation exam.

Paying more attention to nutrition and exercising more will help you grow taller.

As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed.

It will affect the mood and be bad for growing taller. I told me about the experience...Sometimes the amount is very high, don't wrap it up and sleep it, and then measure it next time, and become shorter and psychologically unbalanced, this is true, so try not to measure it, let yourself have a good mood, exercise more, and let the height grow naturally Maybe the next time you measure your height in school, you will find that you have grown a lot taller...

In a word. Exercise more, supplement nutrients, eat as much as possible, don't let yourself go hungry, don't stay up late. The rules of life are not picky eaters Try to eat as little junk food as possible Absolutely OK The mood is definitely a tall magic weapon A good attitude is definitely very beneficial to your own growth...

If you are a friend after the age of 19, you should pay more attention to your diet, don't stay up late, try to stay away from tobacco and alcohol, in a word, at this time, as long as you rely on more exercise, I still do the same, I only recommend playing basketball. If it's the parents are about the same height. You'll find that kids who play basketball a lot are definitely taller, more lively, and smarter than those who don't like sports

The above is my own summary. It's definitely based on experience, please don't copy it.

Look at the height of your parents, you're developing normally.

But if you want to grow taller, drinking bone broth is a good way.

Also, playing basketball can also help you get taller.

I've been doing this for a long time now.

Exercise more.

I'm only 16 years old, and of course it's not that high now, but I do.