I m 16 years old, and now I m 204 and 155 pounds! I wonder if I can play basketball?

Of course you can fight! There is a future, practice shooting and confrontation under the basket, and eat fat.

It is recommended that you look like a big forward and a center, the basic skills are too important, I don't know how your physical confrontation ability, footwork, etcIf you have the conditions, find a professional trainer, I used to play center, I think rebounding awareness, strength, speed, card position, physical confrontation, basic skills, momentum should be good, and you must be domineering.

A little skinny, Wade 193, weighs 98kg. You're sure you'll be knocked off, so practice.

You are the next Yao. next yao is you can add me, I also really like to play basketball.

In fact, there are many people with physical conditions and talents. But very few people succeed.

Of course, talent is important, but don't forget that hard work is the key to success.

But it's very important to find a good coach.

Of course, you can, just practice more.

What are you doing with such a big guy practicing 3 points, your world is under the basket! Practice more technical moves and footwork under the basket, it is recommended to find some Olajuwon's ** to learn, I hope you can grow taller, reach 2.2 meters, if the technique is good, then you are likely to enter the NBA in the future.

Go and let your dreams fly, by the way, how high is your door frame, how long is your bed, how big is the quilt.

You can play basketball....But what? You can't go to the NBA, what about your height, you can't have bad skills, you have to have your own conditions and skills....I see you, getting into the school team is a problem...

Relatively speaking, you don't have enough weight, so it's hard to see where you are, so improve your physical fitness and gain weight.

What are you doing if you don't practice this body?

It's still very difficult to get into the NBA, so let's aim for the CBA first!

For a height of two meters and four, 155 pounds is relatively thin. Secondly, you are too young. The bones are not fully developed, and the body has great nutritional needs at this time.

If you can't keep up, you won't be able to keep up with bone nutrition in the future, and it will be easy to have fractures and other conditions! I strongly recommend that you find a professional dietitian. Professional coaches, scientific guidance for you.

Don't worry about the future!

16, the age is a bit old, formal training should start around the age of 10.

Height and weight alone don't determine whether you're fit to play basketball.

It's too early to say whether the NBA can play now, one word practice.

It's when others say it's not suitable, they haven't seen you, and it's too irresponsible to judge a person based on just a few words

It's not suitable only you know.

If you want to play in the NBA, you have to sweat for your dreams.

Delong. Williams' high school dream is written to be an NBA star.

Now that he has succeeded, there is no denying it.

Want to play in the NBA, right? Then take your next step!

If you want to play in the NBA, you have to sweat for your dreams.

The school physical education teacher that signed up.

Practice shooting and under-basket confrontations.

Grow stronger!

Formal training is required, and the sooner the better!

！！！Cattle!!! 1 Super promising!! You go to the school PE teacher right away and sign up!! You have to train hard!! Maybe you're the next Yi Jianlian or Yao !!

I'm also marginal. I'm slowly getting into the mainstay. You have to work on defense first.

Then work your shots. Especially open shots. Because if you're steady, your teammates will pass you when you're open.

Of course, you have to train your body. Push-ups, dumbbell lifts or something, normal rest. Enn Other advanced techniques, you can slowly consult the master in the future. En.

You have to run and dribble every day until you can't run, practice more basic skills, and insist on playing at least half a day every day. In one or two years, it will be great.

In terms of height, I don't play basketball very tall. Average, unless your bounce is super good.

Sports school basketball is not good.

Nowadays, the famous basketball schools are basically schools with better conditions.

People like sports schools are more demanding of physical fitness.

And the most important thing in basketball is technique.

Excuse me, except you Webb. If you like basketball, you don't necessarily have to go to a sports school. You get the idea.

It's not short, if it's a boy, it's still long, and the boy will grow to 25 years old

You're not short, you're only 16 years old, and your body is still growing.

At the age of 16, the bone line has not been closed, as long as you maintain exercise and good work and rest habits, and drink more milk, the landlord will grow taller.

16 years old 172 is good. I was 16 years old and only 167 alas.

I think that's enough, no matter how tall the boy is...

I was just like you, growing up to 172 when I was 16 and I'm now 176 at 20.

Boy, playing basketball is not to turn up the rebounding king of the Jordan era Rodman is only meters, although the bounce is good, although you can play a lot of action, but it is also easy to get injured. Playing basketball is not better than jumping high, it is the most important thing to learn to get stuck in position. If you want to jump high you can contact the overweight boost, which is very useful.

Bounce is largely dependent on nature, and acquired effort also has a certain effect, but the effect varies from person to person.

Practice skipping rope more, and the jumping method of jumping once and turning for two weeks has a good effect. You can also practice weight-bearing exercises, lifting barbells or dumbbells, doing half-squat movements, and practicing explosive power. Do a full squat to work your thigh muscles.

Mainly work on thigh and calf muscles! Such as running with high legs, frog jumping, etc.1

Isn't this height a little lower? It's not so easy to get into a sports school.

So I still hope that you are ready to face all kinds of difficulties.

It's hard to say, in addition to sports talent, physical fitness, potential is also very important, you have a chance, I wish you a dream come true.

When I was 16 years old, I had 8,160 pounds of 1.8 meters. I do not know.. Why do you want to play basketball at your height? 、。Playing table tennis. Not bad.. You can't even play football.

The so-called dreams are all farts when they grow up. How to eat in the future is the reality...

It's up to you to work out in the later stages of your height and be a little short.

== If you want to take the exam, you can consult yourself.

You can do a run blue, play a dozen confrontations, remember not to get injured The main thing is to run in the lineup, don't let tomorrow's hands be born, and then there is to analyze the opponent and not fight unprepared battles

The whole game is very physically demanding, so it is recommended that you get used to the rhythm of the whole game first, don't play too long, and then have a good rest at night. Good luck with all of you.

Before the game, it's OK to practice shooting more, don't play half the court, and consume physical strength.

On the day of the game, go to the competition venue early, warm up early, or practice shooting more, basketball, shooting is king.

It depends on whether you are a boy or a girl, generally girls have basically developed by the age of 16, and boys will have a tendency to grow taller and more rent-resistant, and the height is okay to play guards, if you want to play professionally, the guards must be at least 1.8 meters tall.

It's okay to have hope, just really like basketball.

16 years old 176cm, height is not high, to practice strong points to be able to play well, if there is a condition, go to the gym to find professional equipment to practice, if there is no condition, at home with a gas cylinder to practice squatting, standing up can also be, practice half an hour a day, at least squat, stand up a hundred times, so that you can not only practice strong upper limbs, but also practice bouncing power; There is also the practice of skipping rope, and if you can insist on a thousand times a day, the amount of exercise will be about the same. As for the speed of running, you don't have to be too fast, as long as it's not slow.

In addition, in terms of practice, I mainly practice long-range shooting and ball control, which is the ball control contest and three-point contest in the NBA All-Star Game, and you can train completely according to the methods in the NBA. Finally, I would like to remind you that the most important thing for any exercise is perseverance, especially carrying gas cylinders and skipping ropes, if you can't persist for more than half a year, you will not see the effect. If you can't hold on, I'll be uninstructed by me!

Hello, it mainly depends on what position you want to play! Think about what position you want to play!

sf、pf。。。If you don't bounce well, practice bouncing...