What to do if you cry when you are excited, but you don t really want to cry

I'm the same way, and I know it very well.

Later, I analyzed it myself, and most of the reasons for crying in these situations were pity for myself.

Here's my explanation:

In these cases, there is no reason to cry, we are not wrong, we are justified, and many times we even just have been wronged to clarify ourselves. Logically completely below others. But as soon as I arrived at that scene, I was-for-tat, and I choked up without saying a word, and I couldn't help crying.

Maybe you have also noticed that if someone next to you comforts you and helps you talk, you can't stop crying.

First of all, we need to get to know this kind of person well.

Such people tend to be more sensitive and think more. They are not good at blushing with people, and they usually like to be amiable, but they are by no means the kind of people who have been wronged and swallowed their anger and closed their eyes when they see crooked reasoning rampant.

At the same time, these people all have a certain degree of narcissism. In other words, I love myself too much. I can't bear to let myself be misunderstood by others, and I can't bear to let myself be attacked maliciously. Rush to clarify yourself, express yourself.

Also, such people often have a weaker mental capacity. Although I don't want to admit it, it's a fact. Even if you are justified and confident, in the white-hot scene, there will be a little bit of stage fright.

After all, the situation is tense, and as mentioned above, these people are not good at blushing with people (regardless of the other person, you have pushed yourself to a state where you are about to explode or have already exploded. ）

Sometimes, even if you have already thought of the lines, you can accumulate good explosiveness.

will collapse at that moment, feeling that you have no momentum and no dignity.

It would be much better if you argued with the other person at the moment of being wronged and angry. The kind that immediately cries as soon as you argue is usually that you have been thinking about it for a long time.

This is because, in that scene, in the face of someone who misunderstands you and is opposite you, those scenes are repeated. Those angry and aggrieved emotions all came up in one go.

You are subconscious. I am obviously right, I should not be wronged like this, I am obviously right, I should not be targeted like this. In the midst of justice, I am right, but I will still be attacked.

Thus bursting with sympathy for himself.

If someone speaks for you a little at this time, then the feeling of self-pity will skyrocket even more, and with the weak ability to bear it, you will be even more unable to stop crying.

I've thought a lot about the solution.

Now that you have figured out the reason for crying. The way to do this is to focus on the theory and forget about yourself in the middle of the argument. Forget your own justice, forget your innocence. At the same time, you have to hone yourself to be stronger: I am right, I don't need pity.

Sometimes I can't help crying, and I really regret that I can't say it. It's really not good, even if you're crying, you have to say what you think. In theory, never lose.

It is normal to cry when you are excited, which means that you are emotional, usually give more, often think about others, rarely think about yourself, and are easily moved by some things. I hope you will do what you can in the future, don't get tired, don't stay up late, and ensure the quality of sleep. In the diet, use some lily, poria, lotus seeds, etc. to make porridge.

Crying when you are excited It should be your true feelings Although you don't want to cry, but the tears still flow out A more emotional person You should learn to control your emotions and try to make yourself less excited.

There are many such people in life, they want to cry when they are excited, whether it is watching TV or reading books, or some things in life, they don't want to cry, but they just can't control their tears, this kind of character is born, there are years and sizes, they will be like this, I don't think there is any good way, only to control their emotions.

This is the somatization of emotions, and the characteristics of hysteria, which is the physical manifestation of emotions, in another way, is a self-defense mechanism, a means of protecting oneself from harm.

Note: Psychoanalysis is a bridge between normal people and symptomatic patients, so many views and practices are abnormal and incomprehensible to many normal people, but according to this line of thinking** is effective.

In the first paragraph, my point may need to be carefully thought out and understood later. Once understood, it will be curative.

This may be a habit to develop, or it may really reach the point of being sad and crying, so if you don't want to cry, just hold back your tears!

It should be a heartfelt feeling, I can't help it! If your tears don't affect the people around you, it's fine, and if they affect the emotions of the people around you, then control them appropriately!