How can I feel better now???????

In fact, you don't have to worry too much about work, the main thing is that you have your own mentality now, and you can talk about your work problems by solving your emotional problems first. Now there is a distance between your feelings Distance can only appear beautiful in a short period of time If it is a long-term separation of the two places Personal advice to die as soon as possible Don't think about it at all In fact, it is very easy to walk out of a love that doesn't matter after facing reality It only takes you a moment of thought and a decision. Away from a familiar place, there will always be a period of hesitation, time can change all your problems, go with the flow, I hope you can think about it

With the romance of "Little Farewell to the Newlywed", with the expectation of missing, with a brave heart, in line with the attitude of "do your best" to go to work, you must believe that the scenery in front of you is infinitely good, and the opportunity to be proud of the rivers and lakes is rare!

Happy everyday!

Your uneasiness comes from your anxiety about the unknowns of the future.

Have you ever heard of the phrase semi-sugarism, in fact, couples are together every day.

You will always get tired of eating too much sugar and you will get tired.

So don't worry, as long as you grasp this degree, isn't your love going on every day?

New Job: I found that when a person is put into the heart, there is nothing but feelings.

I can really do a lot of things.

The key is whether you can grasp the degree of emotion, work and other small things.

You have to always think that with the economy, you can beautify yourself and enrich your spiritual life (such as going to more high-end places, reading more books, learning more hobbies).

Men appreciate beautiful women and emotionally intelligent women.

Thinking about the worst, preparing for the worst, knowing your level, giving yourself the worst, will be much calmer, and then you will try your best to do it.

Put your heart on your work, do your job well, or give her a guarantee in the future, find experience in practice, and do any work, you can listen to it.

Let's talk about it on YY when you have time.

Deep breathing: Inhale slowly, deeply, and exhale slowly to help relieve stress and anxiety.

Exercise: Exercise helps to release stress and anxiety within the body and improve physical and mental health. It is possible to do some light exercises such as walking, yoga, etc.

Find support: Talk to friends, family, counselors, and others for support and help.

Adjust your thinking: Pay attention to your way of thinking, look at things positively, and try to shift your focus to the positive.

Get well-rested: Getting enough sleep to give your body enough rest can help relieve physical and mental fatigue.

These methods may not work for everyone, but they are some of the widely accepted methods that can help in getting in a better mood. If your emotional problems persist for a long time or affect your daily life, it is advisable to seek help from a professional counsellor.

Ways to keep a good mood.

1) Have at least one hobby: A person who has good hobbies in life, such as stamp collecting, reading, rowing, or planting flowers, will make people feel fulfilled, satisfied, and happy in life.

2) Ability to try new things; When people's lives fall into a monotonous and dull "old-fashioned", they feel unpleasant, and if they participate in a new activity, they will not only expand the field of life, but also bring new pleasures to life.

3) Strive to do more on your own: In life, if you rely too much on others and have too high expectations of others, you will be easily disappointed. If you can establish the concept of doing everything you can do and strive to do it well, you can avoid many of the bitter consequences of disappointment.

4) Make a few close friends: friendship helps physical and mental health, get together with friends in your free time, chat in the sky, not only increase knowledge, exchange information, but also tell your friends what you are angry about, friends will solve problems for you, and enhance your confidence and courage to eliminate difficulties and sorrows.

5) Don't drill the tip of the horns: You can't look at anything to see the dead reason, otherwise it will be easy to drill the tip of the horns. We must learn to look at things and analyze problems from different angles, find out different ways to solve problems, and get rid of the boredom caused by the rigidity of looking at problems.

6) Learn to be tolerant and generous: In life, even if someone who is very close to you provokes you and complains about you, you must relax the scale of blame. After a long time, people will be happy to get along with you, and you will definitely taste the joy and comfort brought by harmonious interpersonal relationships.

7) Be willing to admit failures and flaws: A person will inevitably encounter failures, frustrations, or some kind of flaws in themselves. In this regard, it is worth remembering the words of the philosopher William James:

When you are open to acknowledging the fait accompli and being open to accepting what has happened, there is a first step towards overcoming any misfortune that comes with it. ”

8) Establish the right expectations: Here's a piece of advice to keep in mind. "The way of happiness is without it, that is, do not be anxious about what is beyond our power. "Otherwise, you're asking for trouble.

9) Stick to faith: Firm belief is a good way to overcome setbacks and failures, which can free people from pain, bend and stretch, and deal with them calmly in good times and bad.

In order to be happy, you must also be willing to accept the advice, help and advice of others in real life; Must be honest and have a sense of justice; Be zealous to help others, be good at forgiving and sympathetic to others, and give joy and happiness to others, and you will get joy and happiness from them.