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Speed Shooting from a distance doesn't have to be a three-point shot, it's okay to shoot from mid-range.
Fat people are good for shaking, but you have to open him before the free throw line, so that you can be sure to learn streetball, and I just use streetball to fight bulls with my brothers at school
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If there is speed, it will break through.
If you have the accuracy, you can jump shot.
You don't have to be too eager to defend and just make him uncomfortable.
After all, he can play the basket and the odds are not good.
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The main push is that you practice speed. And bounce. Grab him when you need to!
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Learn to break and shoot to win.
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If you don't have speed, you have to have accuracy, if you don't have accuracy, you have to have technology, and if you don't have anything, you don't have to fight
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Generally fatter than you, speed should be slower than you, so I think you should use speed and skill
Three points to break through
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Take him out of the three-point line ...... with his runsLet's go in with speed again......You can try.
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If you can't break through, you can only vote. The defense puts more pressure on it
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I don't think it's fat, it's relatively plump.
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OK. It's pretty much the same, and it doesn't look like you're fat? The kids in our dormitory were about the same height and weight, and one of them looked very thin
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According to the standard weight of the average girl: (163-70) 60%=
Rounding it up is exactly 112 so you're not very fat.
However, today's girls have much lower requirements for their weight and body shape than the standard body, so you can eat less greasy and thick foods and exercise more. You can start with skipping rope and gymnastics, which are small load exercises with no limited space and time, the key is to persevere, don't touch those junk snacks, don't overeat, as long as you do this, there will be unexpected effects, don't try the best medicine.
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It's really not fat, and the standard weight is about 122 pounds. Health is paramount. Don't be blind**.
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Not fat, not fat at all, in fact, well-proportioned is the healthiest.
I'm 172, weigh 122, and feel pretty well-proportioned.
So don't be blind, health is important.
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Not fat! Nowadays, people want to be white, hey, because the clothes are getting worse and worse, so that the merchants can make more money, and it would be good if I had you like this.
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There is one point, but the premise is that the body is the foundation of all things!!
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Not fat, very standard, people who say you are fat must like matchstick type.
As far as your body type is concerned, it should be sunny, healthy, and well-proportioned.
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Why do you care about other people's eyes, just think you look good.
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The standard weight is equal to the height - 70, and then multiplied, that is, 168-70 = 98, 98 * kg = catty, this is your standard weight, so it seems that you are not fat, hehe.
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Recommendation: The standard for obesity is height minus 105 times , 163-105 = kg. According to the above calculations, it is not considered overweight, and the effective way to do it is to control your diet and strengthen your exercise.
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Standard weight (kg) Length (cm) for men 100
Standard weight (kg) and length (cm) for women 102
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I am 175,130 pounds, I have a classmate who is only 165, similar to you, it doesn't look fat, that is, about 140, exercise more, be strong and 20 pounds heavier than the standard.
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It's not fat, it can be said to be plump, boys like it, don't be afraid.
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The professional is too thin, and the personal opinion can be average.
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You tell me? If this is fat, how can a fat person be embarrassed?
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It is more appropriate to weigh about 10 pounds.
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108 is the standard weight, so it seems that you are not fat, but if you look at the aesthetics of today's people, you are undoubtedly a little fat.
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