How to tell if you have a problem with your cervical spine

Cervical spondylosis. The main symptom manifestations.

for the head. Neck, shoulders, back

Arm. Soreness, neck and neck.

Stiffness, limited movement.

According to the following two methods, we can make a preliminary judgment of ourselves.

Cervical vertebra. Is there a problem:

1. Check the range of motion of the cervical spine

Head. Slowly to the individual.

Azimuth. Spin and look.

Neck. Whether or not pain is present.

2. Check the cervical spine.

Trouble. Bow your head slightly, start from the most prominent seventh cervical vertebra and go up, and gently press the cervical vertebra and the left and right sides with your hands.

If it appears. Tenderness.

Or if you feel a lock-shaped, sand-grained lump, it may be.

Cervical spine problems. of the location.

Appears when the head and neck are rotated.

Vertigo. It's a disease.

Peculiarity. Also known as:

Cervical vertigo. This is because.

Head. The rotation is mainly performed between the neck and the vertebral arteries.

This is where pressure is most susceptible when turning the head.

1. Cervical spine. Arteries.

Twist test: the patient's head is slightly tilted back, the patient.

Head. Rotate left and right, as the patient appears.

Dizzy. This is positive.

2. Cervical spine X-ray, CT and MRI examinations found cervical spine.

Hook joints. Hyperplasia,

Intervertebral foramina. Narrow, unstable vertebral segments

Cervical disc herniation.

Wait; Can be seen on vertebral arteriography.

Vertebral artery stenosis.

Or the distortion phenomenon.

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Rest assured, it will heal, sprained foot is also called sprained foot nerve, and it will be red and swollen and sore. In the later stages, there will be a slight puffiness and slight soreness, which is normal for you to be in the same situation. If the swelling is reduced, you can soak your feet in hot water, which is conducive to blood circulation; If it is still swollen, you can use cold water (1-2 minutes).

Don't use active oil and safflower oil, the medicine only has the effect of reducing swelling, and it is not good to use too much, what is the use of applying medicine if the tendons are misplaced. Before going to bed at night, it is necessary to properly massage the injured part or twist slightly, which is conducive to nerve reduction, and if there is a protrusion of the nerve in the foot during the ** process, it is also a normal phenomenon, insist on massaging the foot and soaking in hot water, and it will be reset slowly. That's what I learned about sprains when I played professionally.

Good luck with you**.

If you have an old injury on your foot, it will cause soreness and sometimes slight swelling when the seasons change. Rest assured, this is also possible, that is, massage and soak in hot water, and wear foot pads in winter.

In addition, the virtual machine group is on the product**, which is super cheap.

How to tell if you have cervical spondylosis.

To judge whether there is a problem with your cervical spine, first of all, you feel that you belong to the group of people who bow their heads or those who force a single posture. For example, do you have the habit of working long hours? Do you have the problem of playing with your mobile phone or IPD for a long time, whether you can't leave it for a minute, or do you have a bad posture?

If all of these factors are combined, then you need to be careful.

Then see if you have any of these symptoms. For example, the simplest and most common discomfort in the shoulder and back, and even sometimes headaches, neck and shoulder pain, and even some pain and numbness in the shoulders and arms, and then there are things that you can't judge by yourself. You can go to the hospital for a cervical spine MRI examination to make a clear diagnosis and see if there is any change in the gap between the cervical spine?

Is there a change in curvature? These need to be judged by professional doctors, and professional doctors can be judged.

It is recommended to maintain a good posture of reading and writing, avoid bowing your head for too long, not too high when sleeping, strengthen neck function exercises, and eat more calcium-rich foods in your diet, such as fish, shrimp, kelp, and seaweed.

Generally, you need to go to the hospital for a check-up to know that if you are over 35 years old, you basically have more or less cervical spine problems.

Normally, you can't accurately judge whether you have cervical spondylosis, and you need to go to the hospital for relevant examinations to confirm the diagnosis, but people can make a preliminary judgment based on clinical symptoms. There are many clinical types of cervical spondylosis, and the corresponding symptoms are also different, and many people know that according to the common types of cervical spondylosis, there are the following symptoms for people to make preliminary self-judgments:

1. Cervical radiculopathy: the symptoms of cervical shoulder pain in the initial stage are rapidly aggravated in a short period of time, some patients are accompanied by radiating pain in the upper limbs, numbness and other symptoms at **, and patients with more severe symptoms may have decreased muscle strength of the upper limbs, poor finger mobility, and limited movement of the affected limb;

2. Cervical myelopathy: patients are often accompanied by symptoms such as sensory, motor, reflex and fecal dysfunction of the limbs. In the early stage of the disease, patients are mostly accompanied by numbness of the upper limbs or lower limbs, inability to exert force normally, stiffness of the limbs, feeling of stepping on cotton when walking in the lower limbs, banding of the limbs and chest and abdomen, and inability to perform fine movements of the hands.

3. Vertebral artery cervical spondylosis: patients often have symptoms such as dizziness and migraine, some patients are accompanied by vomiting, tinnitus and other symptoms, and more serious patients may suddenly faint when turning the cervical spine, and may also have a certain impact on the patient's cardiac function and gastrointestinal function;

4. Sympathetic cervical spondylosis: patients may have sympathetic excitation or inhibition of the Zen nerve, such as headache, dizziness, numbness, dullness, chills in the face or trunk, and some patients may have tinnitus, hearing, memory loss, insomnia, palpitations and other symptoms.

I used to have problems with the cervical spine because of sitting in the office for a long time, and then I started the Beyikang intermediate frequency electrotherapy device under the recommendation of a friend, which uses the current to modulate the pulse waveform to carry out local dredging and overall conditioning of the meridians and acupoints, which is easy to use, convenient and effective. After a period of perseverance, the cervical spine is now recovering well.

A: Cervical spondylosis can be judged by oneself. Here's how:

Anyone who has one of the following is a sign of cervical spondylosis.

1.Pain in the back of the neck can be relieved by pulling the head and neck upward with the hand, but worse by downward pressure (most of them are cervical spondylosis).

2.Neck pain is accompanied by radiating pain in the upper limbs (including hands) or numbness (mostly radiculopathy).

3.When the eyes are closed, the head and neck are rotated to the left and right, causing migraine or vertigo (most of them are vertebral artery cervical spondylosis).

4.Neck pain is accompanied by muscle weakness and muscle pain in the upper limbs or (and) lower limbs (mostly cervical myelopathy or cervical spinal stenosis).

5.When the head is lowered, the whole body is suddenly numb or has an electrical sensation (mostly cervical myelopathy, especially those with severe cervical spinal stenosis).

If you have one or two of the following symptoms, you may only have cervical spondylosis, and the diagnosis is clear, and further tests are required.

1.Simple neck discomfort, in which the neck is placed in any position with an uncomfortable sensation (possibly cervial).

2.Unexplained numbness of the upper extremities, especially in the presence of prominent fingertips (may be spinal radiculopathy).

3.Patients with radiating pain in the fingers (may be spinal).

4.There is a feeling of banding on the body, that is, as if the body is wrapped around a cloth strap (which may be spinal cord type).

5.Sudden kneeling when walking, or a feeling of drifting in the legs when walking (may be spinal).

6.A sudden drop in the hand (possibly spinal).

7.Heart disease with normal ECG, and gastric disease (which may be vertebral artery).

8.Dysphagia with neck pain (may be dysphagia).

Through the understanding of the full text, is it a bit easier for everyone to diagnose the disease by themselves? In fact, everyone's symptoms are different, and the name of the disease can only be determined by receiving a formal examination. Wishing you good health!