What should I do if my child is 3 years old and doesn t like to eat 40

First of all, you need to determine if there is something missing in your child's body.

My family has a method, I don't know if you can bear it: my nephew: I gave the child a meal at noon, and he said that he was not hungry and did not eat, when will he eat?

Just don't eat anything! Don't eat for a day! Okay, let's go play if we don't eat, don't you take anything to eat?

The child went, really didn't bring anything, was hungry for four or five hours, and went home with a full meal! Eat a lot!

The next day, he didn't eat again, and asked him when he would eat, and he didn't eat for a day! Well, we took him back to his hometown, found his favorite food and made it on the table, adults ate it, we didn't give it to him, and after eating it, we took it home to sleep, he was hungry! But he himself said that he would not eat, so he would not eat, and he was hungry all night, and only when he got up on the third day did he ask for a lot of food, and asked if he ate on time every day?

The child himself agreed! In this way, in order not to be hungry all day when you are hungry, you will love to eat when you have a lesson!

In addition, adults should adjust the taste to cook for children! Can't just do what he loves to eat, diversify, be reasonable, and patiently talk a few more times, and the child will slowly be reasonable! No matter what you eat, play, or learn, you will respect the principles of adults!

This is a special headache for parents, one should pay attention to the formation of the concept of meals, and everyone will eat together at the table when the time comes. Second, we should pay attention to color matching to increase children's appetite.

Is it because the child usually has little exercise? My children used to be the same, and they didn't eat every day. I'm usually busy with work and rarely take my kids out to play, and he basically stays at home when he comes back from kindergarten.

Later, I insisted on taking the children downstairs every day to play and run with the children, and the appetite was obvious, and sometimes I yelled that I was hungry before the meal was ready.

And if this is not the case, it is that I usually eat too many snacks. A friend of mine is an early childhood educator, and she told me that as long as the child does not eat at mealtime, for example, if he does not eat lunch, then he should take away all the food, and only fruit and milk once in the afternoon, and no other food and snacks (no fruit should be given to the child half an hour before the meal). When it comes to dinner at night, if you still don't eat, and the adults continue to take it away after eating, and you can't give snacks to eat, you will receive unexpected results in two days at most, you can try it.

The child is 3 years old, does not like to eat, is really distressed, usually let him eat less snacks, eat more fruits, you can go to the hospital for a trace element examination, the baby's zinc deficiency will also affect the appetite, pay more attention to it,

If you don't like to eat, you should consider whether it is other factors, such as zinc deficiency, usually take the baby to exercise, eat less snacks, and change the pattern for the baby to eat it will be better.

My baby doesn't like to eat, so every time I take him to do what he likes as long as he obediently finishes eating, the effect is okay, the main thing is to know what the baby's hobbies are to attract him to do things he doesn't like.

Isn't it too much of a snack? My daughter sometimes eats too many snacks and biscuits and doesn't eat well, the best thing to do is not to eat snacks, the baby will eat when he is hungry.

Then eat less of other things, and when you are hungry, you will eat naturally. The key is to let him eat with interest, not force him to eat.

It may be that the weather is hot, you can make the baby's diet lighter, look better to attract the baby's appetite, or let the baby eat less and more often.

Whether you haven't liked to eat lately or haven't liked to eat all the time.

What to do if your 3-year-old baby doesn't like to eat？Seeing that the baby does not like to eat, picky eater, anorexia, and is getting thinner day by day, the baby is a good time to grow and develop at the age of 3, but he does not like to eat, so that the mothers crush their minds.

100 200 grams of staple food, 15 25 grams of soy products, 50 75 grams of meat and eggs, 100 150 grams of vegetables, 250 500 grams of milk, and appropriate amount of fruits. If you can eat the above amount, you can get more adequate calories and nutrients.

Problem 1: Eat and play at the same time.

When the child is about three years old, guide him to sit obediently and eat, and not play while eating.

When your child is full, don't stuff him with food.

When eating, try to eliminate factors that trigger your child's play, and stagger watching TV and mealtimes as much as possible. It also requires parents to lead by example.

Problem 2: Picky eater.

1 Let children have the freedom to choose, and like adults, there are likes and dislikes in choosing food. The child can be allowed to have some choices.

Create a warm dining atmosphere, arrange the table together, and let the children choose to arrange tableware and seats. There is a relaxed communication during meals.

For a picky eater, the mother may use some suggested tone or speaking techniques (e.g., what to eat first, what to eat later, three or two bites, mixed with a certain dish), but the choice is by no means to cater to the child's picky eater. Some parents often ask their children for advice in advance and ask him what good dishes he wants to eat, which is undoubtedly teaching him to learn to be picky eaters.

The choice is generally allowed when the child himself or she does not want to eat.

2. If the child's appetite and appetite change due to physical reasons, do not show excessive worry and anxiety in front of the child, observe carefully, adjust the diet, and it will naturally be fine after a stage.

3. Stimulate children's interest in food from time to time. You can inspire your child with short stories.

4. Attentive mothers should be as varied as possible in food design and cooking skills. When a child does not like a certain food, analyze whether there is a problem in cooking.

5. Individual, situational, and timely encouragement. Correct picky eating when your child has a good appetite.

Problem 3: Eat less.

1.Let your child decide how much he or she eats, and don't force him to complete the standard ration set by his mother. Let your child eat independently, and allow older children to choose their own meal times or set their own meals.

2.Invite your child's companions over for dinner.

3.Limit snacks, one is the quantity, and the other is the time (no snacks one hour before eating).

4.It is important to give your child a certain amount of exercise every day (it promotes blood circulation and helps digestion).

5.For children who suddenly eat less, mothers should carefully observe whether there is an upset stomach or emotional problems. Analyze the cause and solve it in a targeted manner.

Problem 4: Eat slowly.

1.The first two types of cases are not a problem, but be careful not to make the food cold, and you can take the method of serving less and adding more.

2.If you don't have an appetite, let your child eat less.

3.Pay attention to cooking food that your child likes and is easy for your child to chew.

Answer: 1. Enhance children's appetite.

1) When making children's meals, try to dress up the children's materials vividly and realistically, with bright colors, and small animal designs to make children very curious and further enhance children's interest in dining.

2) You can use fun kitchenware, or children's favorite animated character kitchenware, to shift children's attention to kitchenware.

3) Play games with children, teach them to "cook" and "cook", learn buffet training, and let children slowly fall in love with eating.

2. Eat appropriately before meals.

Usually children will be hungry in the middle of the second meal and want to eat snacks, at this time parents can give their children appropriate snacks, not very suitable, otherwise it will affect the child's appetite for staple food. When the child is crying, eat more snacks, and parents should guide them to play correctly to divert their attention.

3. Don't blame the child.

Don't blame the child, don't force them to eat, the child doesn't like to eat even more, he doesn't like to eat anymore. If the child really doesn't want to eat, why not give it to them later? When he is really hungry, then stipulating that he should sit down to eat honestly can also slowly cultivate his interest and focus on eating.

4. Develop good habits.

Children develop good eating habits from an early age. It is forbidden to play during meals, and to sit on the dining table and chair to concentrate on eating. When children first start to eat baby food, they should prepare a special dining table in advance and eat with everyone.

You can only leave the table to play when you eat, and you are no longer eating when you leave the table, so there is no need to cultivate the habit of chasing and feeding.

How to increase your child's appetite.

Children have lost their appetite, have no appetite for what they eat, and eat a small amount of food, which leads to the body's digestion and absorption of insufficient nutrients, and the hair quality will be affected. How to enhance your child's appetite? It is necessary to reduce the burden on the child's stomach and intestines and increase efficiency, arrange the diet reasonably, and at the same time let the child pay more attention to replenishing water and strengthening exercise.

1. Reduce the burden and increase the efficiency of the child's digestive tract.

Dietary pairings should be controlled, and children should avoid sweet, cold and hot drinks such as fried foods and ice cream, so as to maintain the composition and effect of pepsin and maintain their appetite. Don't give your child any more snacks while they're eating the main meal.

2. It is appropriate to eat foods with vitamins and nutrients zinc.

Eat foods rich in vitamin C and nutrients: cod liver, eggs, wheat, sorghum rice, millet, bud rice, rice, soybeans, carrots, limes, oranges, tomatoes, chili peppers, chili peppers, etc. If parents prepare this material in advance, they can make it look better, which can also improve their appetite.

3. It is important to replenish water and moisturize.

Be careful to let the baby drink water, and don't wait until the baby's mouth is dry. Healthy sugary or milky beverages aren't the best choice for hydration and hydration.

4. Indoor and outdoor activities are indispensable.

The child's range of activity can not be limited, and proper exercise can promote digestion, so that the child's physical and mental fitness exercise, and the appetite can also be stimulated. Thank you!

When children do not like to eat, parents should first look for the cause, and cannot blindly take the form of forced feeding. The common reasons that cause children not to like to eat are as follows: 1. Snacks are constant, the mouth is non-stop, and the stomach is not idle, which leads to gastrointestinal peristalsis and secretion disorders.

2. The child's diet is irregular, there is no fixed eating time, the eating time is extended or shortened, and the normal gastrointestinal digestion law is disrupted, and the child will not eat obediently. 3. One-sided pursuit of high nutrition, meat, eggs and milk are given to children uncontrollably, damaging the stomach and intestines, causing indigestion. 5. Parents pay too much attention to their children's eating, so that children have a rebellious mentality, and then resist by refusing to eat.

6. Zinc deficiency causes taste changes. To observe whether the child is deficient in zinc, parents can judge by the tongue coating that the small protrusions on the tongue surface are mostly flat or atrophied compared with the tongue of normal children. 7. Lack of exercise, reduced metabolism, and poor gastrointestinal digestion.

What should I do if my child is three years old and doesn't like to eat? I think children love to eat everything. It should be that the child has no appetite and no appetite. You can give your child some zinc gluconate oral liquid, which will stimulate your child's appetite, and slowly your child will love to eat.

Hello, this is a very normal phenomenon, many children do not like to eat at meal time, it depends on you coaxing, encourage children to eat, tease children to eat, and more importantly, do not let children eat so many snacks, if the child is hungry you let him eat, can he love to eat? Therefore, when the child is hungry, coax the child to play, let him play what he likes to play, or watch cartoons, try not to let him eat snacks, must wait until the meal time to eat, he is already hungry, and the time is extended, at this time, coax the child to eat more, so that he can top the time is also long, and let the child exercise more, must think of ways to let him eat at meal time, the child is indeed hungry halfway, you can let the child eat less fruit, but you can't let him eat more, think of ways to let him eat more at mealtime, It's good that after a while.

Hello, finally I wish you happiness every day, give your child a good living habit, try not to shout or use force to solve it, and encourage your child to develop in a good way. Wishing you and your children a happy and happy life.

Buy a shredder to break the meal for him, then let him eat it, and slowly change it.

Go to the pharmacy to buy some chicken gold, find a way to chop or crush it, and fry it in an egg for the child to eat, strengthen the spleen and stomach.

So you look at what he likes to eat, you look at what he likes, you make him something, or you give him fruits and vegetables.

The child does not like to eat when he is three years old, there are many such children, and now the living conditions are high, and there are many snacks prepared for the boy, and he eats snacks when he is hungry, so he does not want to eat when it comes to eating.

At the age of three, babies are able to do what they want to do. At this time, it is more difficult to get the baby to sit obediently. Some babies are even reluctant to eat well, which makes many parents very headaches. So, what should I do if my 3-year-old baby doesn't like to eat?

1. Increase appetite. Three-year-old babies don't like to eat, which may be caused by poor appetite, which needs to be considered under the guidance of a doctor to use some spleen-strengthening and appetizing health foods or medicines. However, this kind of food can not be eaten regularly, which will affect the baby's health.

Secondly, parents should put more effort into preparing food for their babies and pay attention to the color matching of food, so as to attract their baby's attention.

2. Cut back on snacks. Some babies are not serious when eating, but after eating, they like to find snacks everywhere to eat, and often eating snacks will make the baby not like to eat, and it is not conducive to the baby's physical development. Therefore, parents should reduce baby snacks, especially not let the baby eat snacks before eating, because snacks are easy to make the baby full and affect his appetite.

3. Develop the habit of eating seriously. Many babies like to watch TV or play with toys when eating, which makes their attention distracted and not conducive to their digestion and absorption of food. Therefore, for the sake of the baby's good health, parents should cultivate the baby's correct eating habits, so that the baby can eat seriously.