The breakfast recipe is the general steamed buns, porridge, chicken cakes, which we eat in the morni

Honestly, you're terrible. Slice the steamed buns, fry them in oil and sprinkle with salt. Porridge, that is, rice and beans, is boiled in water. Eggs, boiled in water are generally not delicious, buy ingredients for tea eggs, or fried eggs, or wrap steamed bread slices with eggs and fry them.

Eat some dumplings, noodles, milk cakes, easy and fast.

**You can't go on a diet, otherwise it's not called**.

It's okay to eat more in the morning, but you still have to drink more water and eat more fruits.

An egg, a carton of milk, and that's pretty much it.

Eat like this every morning? Or this morning, pay attention to exercise more.

I think chicken cakes are more suitable for the elderly, because chicken cakes are more nutritious, and they are also more suitable for the elderly with bad teeth to eat steamed buns.

Chicken cakes are softer and more suitable for the elderly, while steamed buns are dry and hard, so chicken cakes are more suitable for the elderly.

Chicken cakes are more suitable for the elderly, because chicken cakes are more nutritious, soft, easy to chew, and easier to digest, while steamed bread is harder, dry, not chewy, and more difficult to digest, so as far as steamed bread is concerned, chicken cakes are more suitable for the elderly.

I feel that steamed bread and chicken cake are both suitable for the elderly, because steamed bread and chicken cake are relatively easy to digest. aqui te amo。

Chicken cakes are more suitable for the elderly, but also eat a little staple food.

I think chicken cakes are more suitable for the elderly, and cakes are more nutritious, fragrant and delicious than steamed buns.

Let's eat chicken cakes, the teeth in your nineties have been loosened, or have fallen out, and the digestive system is not very good when people are old, eating chicken cakes can be well digested.

Chicken cakes are more suitable for the elderly.

Steamed bread! But you can change the taste!

Drink. Milk.

After all, milk with cakes is still more nutritious, and with steamed buns, it feels better to have soy milk.