How to play a good defender Think of a defender like Iverson

Young people nowadays are so naïve!!

Of course, you have to practice more, train your strength well, learn in competitions, and often 3 on 3 with friends

Train your body first to be strong, so that you don't get knocked away when you break through.

Four words for you.

Study hard and practice hard. Believe in yourself and you can.

Nothing trick-in-the-envelope. First, be confident. Second, we must practice more. Third, we must make moves with the masters.

LZ, you are only 14 years old, there is no need to worry, the most important thing to play basketball is to connect the basic skills, practice shooting and dribbling. Playing more basketball games in normal times can only improve in practice. Physical fitness is also important, run more, increase endurance, buy the right dumbbells, usually practice more strength, play basketball only with skills, physical confrontation is also important.

If you have a high basketball IQ ...

To play a good two-guard game, you have to practice slowly. I'm the same age as you, you're very promising, so let's practice dribbling and breaking through more.

Iverson said: Play every game as if it were the last! Try it out and take every offense seriously Defensive!

I'm 14 years old and I can run 12 seconds in 100 meters, but I can't even catch the pants of other people's little AIs, so I can have a few Iverson in the world. The congenital conditions are not good, Chinese basketball only relies on shooting, if you want to break through, the explosiveness is really not good, and it will be all gone compared with Lao Hei.

Practice the basics first, and remember that the power of AI lies in its lightning speed and miraculous change of direction. What does the change of direction rely on? Skillful dribbling.

And you're only 14 years old, well, practice more strength. The confrontation is stronger, and the breakthrough can be good.

Physical fitness cannot be imitated.

Mine is. If you were 25 years old or older, with your experience and knowledge at that time, then you would definitely choose my answer as a satisfactory answer. But you're not, I'm going to say it anyway.

Xiao Ai's growth environment has made him unruly nature (to put it bluntly, he does not admit defeat), plus superhuman basketball IQ and talent have the glory of the past. I think that although IQ and talent are very important in basketball, the most important thing is the heart that does not admit defeat! and loyalty to the team, to teammates.

If you want to become such a player, it's not that the master will give you an answer, you need to hone your own skills, hone your skills, and hone your ball, and the ball here refers to the hone of your playing character, not like today's young people who want to do it with one touch! Having said so much to you, in fact, a person who came over wants to give you a little inspiration, think about it.

Iverson would never ask such a question.

Practice the ball with your left and right hands and shoot in the middle. A good point guard needs to be able to shoot and have a high basketball IQ.

If you have time, spend a few hours a day practicing your left and right hand dribbling, the faster the better, the lower the better. When you can dribble the ball blindfolded, practice crossing, backing, changing direction, accelerating dribbling, and paying attention to the coordination of your pace. When you feel good, find someone to practice with, fight bulls with him, specialize in passing and freeing shots - because you want to challenge heights, so a pull-up jump shot is like finding a hat ......If you can, you can also practice street basketball, which is gorgeous.

14 years old, don't worry, first practice the skills of shooting, basketball is guaranteed by the body, you are still developing, strength training has not been on yet, so... There is no hurry.

Extended Material: When we talk about Iverson, we always think of his signature change of direction. Many basketball superstars, including "Flyer" Jordan, have learned how powerful he is in crossover.

It is precisely because of his super scoring ability that many fans think that Iverson can only attack. In fact, there is only the "answer" of the meter, and there is also a "top" performance on the defensive end.

I have to say that Iverson is really a once-in-a-century athletic genius. In high school, he led the varsity team to league championships in football, basketball and soccer. However, because of the fight and imprisonment, his reputation was ruined, and many prestigious schools were reluctant to accept him at that time.

Eventually, with his mother's support, Iverson was fortunate enough to join the Georgetown University basketball team. It's worth mentioning that Iverson played football for a while in college. If we had persevered, we would have achieved no less in the NFL than we have now.

1998 1999: Regular season scoring champion, All-Team First Team;

2000 2001: All-Star First Team, All-Star MVP, Regular Season MVP 2004 2005: All-Star MVP, scoring champion, All-Star First Team.

Expansion: Allen Iverson, male, born on June 7, 1975 in Hampton, Virginia, is a former famous NBA basketball player, an 11-time NBA All-Star selection, and former captain of the U.S. Men's Basketball Dream Team.

He was drafted by the Philadelphia 76ers on June 26, 1996, becoming the shortest No. 1 pick in NBA history, nicknamed "The Answer." Iverson played for the Philadelphia 76ers, Nuggets, Grizzlies and Pistons in his 14-year career, averaging minutes, points, assists and steals per game. Over the course of his career, Iverson was a four-time scoring champion, an 11-time All-Star, and a three-time steal champion.

In the 2000-2001 season, Iverson played the best performance of his career, winning the regular season MVP trophy and helping the 76ers reach the NBA Finals. On October 30, 2013, Allen Iverson officially announced his retirement in Philadelphia.

On September 10, 2016, Allen Iverson was officially inducted into the Nai Smith Basketball Memorial Hall of Fame.

Kobe Iverson", this terrifying backcourt combination, is simply an incomparably sharp weapon, invincible on the field. According to Los Angeles**, Bryant claimed that he was very eager for Iverson to play for the Lakers when he attended the basketball training camp named after him, and that the combination of him and Iverson would allow the Lakers to do anything next season. "I really welcome Ai Douqing Fusen to play for the Lakers, I need his help, and I will invite him to join.

He's the best player in the league and with his help, it's very easy for us to beat them. Bryant said in an interview at training camp.

At Zaozhi Field, reporters questioned the feasibility of Iverson coming to the Lakers to play. However, Kobe Bryant is confident that he and Iverson will not have conflicts on the same team. "People say he and I can't play in the same team, it's impossible for us to work together.

However, this is all people's argument and is unfounded. He and I are the best players and together we are terrifying to all opponents. Empty rock grip," Bryant said.

There are now growing signs that Iverson will leave the 76ers. The 76ers owner previously publicly expressed his desire to bring Iverson **, which broke Iverson's heart even more. Kobe Bryant and Iverson are both among the best scorers in the league today.

Last season, Bryant won the title of points per game, and Iverson followed with 33 points. If, as Kobe Bryant said, Iverson defects to the Lakers, then they will become the most offensive backcourt combination in NBA history.

This problem is not good, there are too many good guards in the NBA, and I personally think that the best guard should be Nash, who is the Suns.

It should only be said that it is one of the best! No one can say for sure what is truly the best, each with its own advantages and disadvantages!