What is good to eat when a child has a cough, what is good to eat for a child with a cough

1. Cough caused by wind chillIf you want your child to relieve the symptoms of cough through dietary therapy, parents must clearly distinguish the causes of their child's cough, otherwise diet ** will not only not work, but will have the opposite effect. For example, the child's cough caused by wind chill is characterized by acute onset, coughing, spitting white sputum, runny nose, sneezing, headache, cold intolerance, and slight fever. Such children should eat more warm foods, such as ginger, shallots, etc.

Avoid raw and cold foods, such as watermelon, pears, bananas, kiwi and other cold foods.

2. Cough caused by wind heatThe main characteristics of the child's cough caused by wind and heat are runny nose, cough, spitting yellow sticky sputum, accompanied by fever, sweating, dry throat and itchy symptoms. Light and benign foods for children with such diseases are very good choices to dispel wind, clear heat, detoxify, and suppress cough, such as chrysanthemums, tea, cabbage, radish, sweet pears, oranges, etc. Of course, there are also contraindicated foods for this disease, such as vinegar, kimchi, sour pear, lime, sour plum, lemon, pomegranate, olive and other fruit products, which are not suitable for patients to eat.

3. Cough caused by lung qi deficiencyIf the cough is caused by lung qi deficiency in children, its common symptoms include weak cough, shortness of breath, thin white tongue coating, light tongue, weak pulse, etc. The patient should eat more foods that nourish the lungs and spleen, such as yams, beef, etc., and avoid eating cold and hard foods.

4. Cough caused by lung yin deficiencyIf your child coughs due to lung yin deficiency, he should eat more light food, water-rich vegetables and slightly sour melons and fruits, such as pears, honey lotus root, etc. Don't eat foods that are easy to get angry, especially spicy foods.

From the Internet.

When the child coughs, you can give the child some garlic water, eat some tomatoes, Chinese cabbage, etc., which is conducive to the improvement of the child's cough symptoms; You can also use Sichuan fritillary to steam pears. Fritillary is a good medicine for phlegm and cough.

I think children can eat pears when they have a cough, pears have a cough suppressant effect.

If the child coughs, you can put some rock sugar in the pear and steam it for him to eat, the effect is not bad, you can try it.

Pediatric cough is divided into extraterrestrial cough and internal injury cough. Extrinsic cough is divided into wind-cold cough and wind-heat cough, and different types of cough are completely different in terms of medication. Identifying symptoms is to observe the child's tongue coating, if the tongue coating is white, it is a cold cough, indicating that the child is cold, and the cough sputum is also thin, white and sticky, and accompanied by nasal congestion and runny nose.

If the child's tongue coating is yellow or red, it means that the internal heat is large, and the cough is yellow, thick, and difficult to cough out, and there is a sore throat. Internal injury cough is mostly a cough that lasts for a long time after a cold.

1) Ginger + brown sugar + garlic children have a cold and cold, drinking warm ginger brown sugar water can play a very good role, if the child is also accompanied by cough, you can add 2-3 cloves of garlic to the ginger brown sugar water and cook together, cook over low heat for 10 minutes, and the spicy taste of the garlic is more suitable.

2) Steamed garlic waterTake 2-3 cloves of garlic, crush them, put them in a bowl, add half a bowl of water, put a grain of rock sugar, cover the bowl and put it in a pot to steam, and then change to low heat and steam for 15 minutes after boiling. When the garlic water in the bowl is warm, feed it to the child, and the garlic can be left uneaten. Generally, 2-3 times a day, a small half bowl at a time.

Garlic is warm, enters the spleen, stomach, and lung meridians, and the effect of cold cough and kidney deficiency cough is very good, convenient and simple.

3) Roast the orangesRoast the oranges directly on a low heat, and keep turning until the orange peel is blackened, and the hot air rises from the orange, so that the child can eat warm orange petals. If it is a large orange, the child can eat 2-3 petals at a time, and if it is a small tribute orange, the child can eat one at a time. Tangerines are warm and have the effect of dissolving phlegm and relieving cough.

4) Scrambled eggs with sesame oil and gingerPut a small spoon of sesame oil into the wok, add the minced ginger after the oil is hot, pass it in the oil for a while, and then beat in 1 egg and fry well. When your child has a cold cough and a weak cough, let your child eat it hot once a night before going to bed, and insist on eating it for a few days, and you can get obvious results.

5) Pear + Sichuan pepper + rock sugar pear wash, cut and excavate the middle core, put in a small amount of Sichuan pepper, 2 rock sugar, and then put the pear in pairs and put it in a bowl, steam it for about half an hour over medium heat, and a pear can be eaten twice. The effect of wind chill cough is very obvious, and some children do not like the taste of peppercorns, and parents can give less

While using these methods to treat diseases, it should also be noted that the following cold foods should not be eaten by children: mung beans, crabs, mussels, snails, snails, persimmons, cypresses, bananas, kiwifruit, sugarcane, watermelon, melon, bitter gourd, water chestnut, cucumber, kelp, seaweed, raw radish, eggplant, chrysanthemum, lotus root, winter melon, loofah, sweet potato, etc.

In winter, the weather is cold, many mothers begin to have headaches, and the baby at home has coughing symptoms, what should I do? As far as I know, usually, mothers will take the form of medicines**, such as cough pills, cough syrup, and so on. So today, the vein will teach you three dietary remedies for baby cough.

The first pair is about cold cough, first of all, mothers should be identified by the child's tongue coating, coughed up phlegm color, cold cough baby usually has the following symptoms, pale tongue coating, cough up white phlegm, cold hands and feet, fear of cold, etc., this situation recommends that you use fire to roast oranges to children, the method is to use fire to fully roast oranges, there will be flames spewing out of the process of roasting, this is normal, roast for about five minutes, and then turn off the fire, after the oranges are warmed to the child to eat, eat two a day, 3-5 days to get better; Then the second pair is the hot cough baby, the symptoms of hot cough are the child's body hands and feet are hot, the tongue is red and thick, the phlegm yellow texture is sticky, etc., at this time I will recommend that you use Chuanbei stewed pears for children to eat, Chuanbei phlegm moistens the lungs, the practice is to cut the pear 1 3, go to the pear heart, put in 3-5 grams of Chuanbei, if possible, you can also put 2 grams of soaked bird's nest, with a little water, on the stove to steam for hours, turn off the fire and put warm heat for the child to eat, one a day, 3-5 days can **, Some children get better in about 2 days; The last dietary prescription to talk about is that the baby's cough symptoms are between hot cough and cold cough, when it is not easy to judge, the context teaches everyone to use the method of steaming pears with pepper, how to do it? It's very simple, peel the pears, remove the core and cut into equal pieces, stuff the soaked and washed peppercorns (about 20 grains) evenly into the pear flesh, then put it in a bowl, add some water, turn off the heat after steaming for a few hours, and put it warm for the child to eat, one a day. Speaking of which, there may be mothers who want to ask, we don't know the knowledge of traditional Chinese medicine, how to use dietary prescriptions to distinguish which symptoms the child's cough belongs to?

At this time, the context also has a method to share with you, that is, we can use the above three dietary remedies to make children eat, first with roasted oranges (cold cough), steamed pears with peppercorns (between cold and hot cough), and finally Sichuan Bei stewed pears (hot cough), these three recipes will not be wrong to eat, in the process of eating, found that one of the recipes has a relieving of the child's cough, then mothers just need to increase the amount of food. Well, that's all for today's cough diet for children, thank you for your support.

Before taking medicine for children's cough, they should not take it casually, first of all, they should know the cause of the child's cough, and see if it is dry or inflammatory, dry cough or phlegm? Because the medicine you take is different, you can take dextromethorphan hydrobromide for dry cough, and take Chinese patent medicine syrup for phlegm cough. As for what brand is not limited, if there is inflammation and low-grade fever, take it with amoxicillin.

Children cough, eat some red pear rock sugar boiled water, this is better, moisturizing the lungs and relieving cough effect is still good.

Eat some apples and pears!

Cough depends on what period of cough, some people say that Chuanbei and pear, in fact, it is rare to adapt, or to figure out what stage it belongs to, look at Chinese medicine to know the current stage, but the condition is changing at any time, listen to the doctor's advice, eat less meat and eat more vegetables.

Cough syrup, drink plenty of warm water....

Cough due to allergies, such as allergic cough, cough variant asthma, and upper airway cough syndrome caused by allergic rhinitis, are all chronic diseases, and the process of ** follows the cycle of "evaluation-**-efficacy evaluation-re**".

In the process, avoiding allergens is the most basic method. If your child's cough disappears completely after avoiding the allergen, then you just need to avoid the allergen and don't need to use medication.

This is because, on the one hand, there may be more than one allergen that causes a child's cough, and it is difficult for us to avoid all of them in real life when multiple allergens coexist.

On the other hand, after the child inhales and comes into contact with allergens, the body will undergo a series of reactions, including the release of inflammatory mediators.

Cough is divided into five categories from the perspective of traditional Chinese medicine, namely: wind-cold cough, wind-heat cough, dry cough, phlegm-damp cough, and lung deficiency cough. A smart mother should distinguish what kind of cough is based on the baby's symptoms, and give food help to the symptoms**.

The following foods can help with coughing and wheezing:

1) Walnut kernels: can nourish and strengthen, warm life, moisten the lungs and stomach, suppress cough and phlegm, nourish blood and rejuvenate. It is used for phlegm wheezing, prolonged cough, and weak wheezing.

2) Black sesame: nourishing and strengthening agent, which has the functions of nourishing lung qi, benefiting the brain and marrow, nourishing yin and replenishing deficiency, nourishing blood and moistening the intestines, stopping cough, dissolving phlegm and relieving asthma.

3) Chestnut: It has the functions of tonifying the spleen and kidney, thickening the stomach and intestines, and stopping diarrhea. It is mainly used for coughing, wheezing, deficiency and cold diarrhea.

4) Lily: It has the functions of nourishing and strengthening, nourishing yin and stopping cough, clearing the heart and calming the nerves, and is used for coughing and asthma caused by sore throat and insufficient lung yin.

5) White fungus (white fungus): It has the functions of clearing heat, moistening the lungs, nourishing the stomach and nourishing yin, invigorating qi and invigorating blood, clearing lung heat, and nourishing stomach yin, and has a good effect on pulmonary fever cough, dry cough in the lungs, and cough with blood in the sputum.

6) Bird's Nest: It has the functions of tonifying the kidney, nourishing the lungs and yin, relieving cough and reducing phlegm. Indications: bronchitis, emphysema, cough, etc.

7) Pear: quenches thirst, relieves cough and phlegm, clears away heat and reduces fire, nourishes blood and muscles, moistens the lungs and removes dryness, cleanses the heart and detoxifies alcohol. It is used for pulmonary fever, cough, phlegm.

8) Tangerine: Tangerine is a treasure all over the body. Orange Peel:

It strengthens the stomach and regulates qi and dampness, expels phlegm, and suppresses cough, and is used for those who cough with a lot of phlegm. Tangerine: Tongluo, phlegm, Qi regulation, stagnation, cough and tuberculosis.

Tangerine pit: regulates qi, disperses knots, and relieves pain. Tangerine Leaves:

Drain the liver and qi, reduce swelling and dissipate knots, ** cradle carbuncle swelling and pain.

9) Radish: It has the function of strengthening the spleen, dissolving phlegm and fixing asthma, and is mainly used to treat wind and cold cough, pulmonary heat and coughing up blood, acute and chronic bronchitis.

10) Garlic: cough and phlegm, Xuanqi is closed and closed. It is used for pneumonia and bronchitis.

11) Eggs: make up for deficiency, regulate qi and blood, and treat long-term cough.

12) Tofu: clear away heat and disperse blood, mainly treat phlegm asthma and whooping cough.