What fruits to eat for children with cough, and what fruits to eat for children with cough

Children with cough can eat more fruits containing vitamin C, moistening the lungs and relieving cough, quenching thirst and dissolving phlegm.

For example, grapefruit, lemon, dragon fruit, orange, fig, apple, pear, etc., such as Sydney, it has the effect of moistening the lungs and relieving cough, quenching thirst, and diuretic.

Rich vitamin C intake can increase some of the child's ability to resist diseases and promote disease recovery.

Mango. Mango has a sweet and sour taste, which has the effects of quenching thirst, diuresis and invigorating the stomach. It has high nutritional value, contains a lot of vitamins, and has good color and flavor, which is very suitable for children.

2.Grapefruit. Grapefruit is cold and sweet and sour. Drinking fruit juice can help digestion, stagnation and stomach, cough and rejuvenation; Eating pulp can increase appetite; Boiling rotten and adding honey to make ointment can dissolve phlegm and regulate qi, and has a certain effect on chronic pharyngitis and chronic bronchitis.

3.Persimmon.

Small children with cough can eat many fruits such as apples, pears, loquats, strawberries, tomatoes, bananas, mangoes, oranges, oranges, etc. If your child has allergies to certain fruits, try to avoid them.

The old way in my hometown is that you can steam an orange in a steamer for children to eat with a cold and cough, or stew a pear.

Coughing is a normal defense mechanism of the body and is designed to remove foreign bodies from the airways, including those that are inhaled into the airways, as well as inflammatory secretions in the airways.

There are many causes of a child's cough, the most common being an infection, such as a viral or bacterial infection, and other common causes, such as aspiration of a foreign body into the airways and allergic factors.

When a child has a cough, he can usually eat and drink normally, for example, he can eat the fruits he usually eats.

However, it is recommended not to eat dry or hard foods, such as biscuits and beef cubes, so as not to aggravate the cough.

In some cases, children who eat some tropical fruits, such as mango and pineapple, may have an allergic reaction when they have allergies. In case of allergic reactions, stop eating tropical fruits in time.

When the child coughs, you can eat pears and apples, and you should not eat particularly sweet fruits, which will induce the child's cough to worsen.

It is better for children to drink sour pear boiled water for coughing. Boiling water with rock sugar and sour pear has the effects of invigorating, moisturizing dryness, clearing heat, relieving cough, and dissolving phlegm.

For coughing and coughing up phlegm, you can eat loquat, or you can use rock sugar to stew pears, which will help to dissolve phlegm and relieve cough.

Children's cough is not good, and mothers are also very uncomfortable to watch, so you may wish to give your child some fruits, some fruits have the effect of relieving cough. So what fruits are good for children with cough? Which fruits can effectively relieve cough, the following is recommended to you 5 major fruits that children should eat for cough, hurry up and see who they are.

1. It is good for children to eat "pears" when they have a cough.

If you want to say what fruit is good for children with cough, the first choice is pear. Pears have the effect of nourishing the lungs and quenching thirst. Pears can not only be eaten raw, but also have a better cough suppressant effect when cooked.

Peel the pears and cut them into pieces, then add an appropriate amount of rock sugar to stew together, simmer for about 20 minutes, and give the cooked pear soup to the child, which can effectively relieve cough.

2. It is good for children to eat "Luo Han Guo" when they have a cough.

Monk fruit itself has the effect of dissolving phlegm and relieving cough, and drinking it in water with monk fruit daily can moisten the throat. Of course, if you want to suppress the cough, we can do it.

Monk fruit persimmon soup: Prepare 1 monk fruit, 2 persimmons, about 10 grams of rock sugar, add two and a half bowls of water and cook until one and a half bowls are made. Drink the soup after cooking.

3. It is good for children to eat "oranges" when they have a cough.

Eating oranges directly does not have the effect of coughing, we have to eat roasted oranges. You can roast the oranges on the fire and keep reversing until the orange peel turns black and steames. When the oranges are not hot, you can give your child orange flesh, which can achieve the effect of dissolving phlegm and relieving cough.

4. It is good for children to eat "loquat" when they cough.

Loquat is rich in nutrients and has a good effect of moistening the lungs and relieving cough, so loquat is also often used in pharmaceuticals, such as loquat ointment. Without loquat paste, we can eat some loquat properly, and the taste is stronger than loquat paste, and children are happy to eat it.

5. It is good for children to eat "water chestnut" when they have a cough.

What fruits are good for children with cough? Water chestnuts are a good cough fruit. Water chestnuts are cold in nature, have the effect of clearing heat and dissolving phlegm, if the child coughs with phlegm, it is the most suitable to eat water chestnuts.

Effective way to eat cough: take 2 or 3 water chestnuts and peel them, cut them into thin slices, put them in a pot, add a bowl of water, and boil them on the fire for 5 minutes. This prescription has a good effect on patients with febrile cough and purulent sputum.

Raw pears moisten the lungs and dissolve phlegm, and apples are high in antidiarrheal nutrition! What fruits do you like to eat? Why?

I like to eat oranges. It is sweet and fragrant. They are mostly eaten raw.

The main nutrients of oranges are glucose, fructose, and sucrose. It is rich in vitamin C, citric acid, volatile oils, carotene, pectin, and other nutrients that are beneficial to the human body, as well as mineral elements such as calcium, phosphorus, and iron. Cut an orange, make a hole with chopsticks, sprinkle some salt, put some water in a pot and steam it.

Eat the water in the bowl with the pulp. Oranges have some anti-inflammatory effects and are good for coughs. As we all know, fruits are nutritious, easy to digest, and almost everyone loves to eat them.

When your child has a cold and coughs with a lot of phlegm, there are some fruits that can help to remove phlegm and relieve cough. But keep in mind that fruit is not medicine, it can only play a role in improvement, especially when the condition is serious, it is still recommended to go to a regular hospital to cooperate with the doctor for treatment. Cut the pears according to the handle, dig out the core and add 2-3 rock sugar, 5-6 Chuanbei (Chuanbei should be broken into the end), put the pears into a bowl, steam for about 30 minutes, and give the baby two meals.

This recipe has the ability to moisten the lungs, relieve cough and dissolve phlegm.

Nowadays, babies are generally more afraid of cold, blowing air conditioners and eating cold fruits all year round, so now the baby's wind-heat cough is significantly reduced. If it is a frozen cough, pay attention to keep warm, and at the same time, you can eat more fresh fruits that help to dissolve phlegm and relieve cough: apricots and pears are good, and you can also make rock sugar pear water to drink.

Pears are the most common cough suppressant fruit, which has the effects of nourishing, moisturizing and relieving cough.

It can be eaten fresh, boiled with rock sugar, or made into soup. I eat pears with rock sugar and boiled water with Chuanbei, which is often eaten as a snack, especially when there is a dry cough in autumn. At the turn of the seasons, it is often the period of high incidence of diseases, and factors such as colds, large temperature fluctuations, and lack of timely clothing are important reasons for the onset of the disease.

Cough is the most common kind of loss, although it is not a big problem, but once the cough is reversed, it will have a serious impact on our health, work and life.

Fruits such as pears, sugar cane, dragon fruit, loquat, grapefruit, persimmon, kiwi, and jujube are more suitable. However, many fruits are cold, so it is best to heat them before giving them to children.

For example, like boiling water or steaming pears with pears, add a little peppercorns, and drink soup and eat pears after steaming, which has a good effect on cough.

I think that at least give him less snow pears and some loquats, which can help relieve the symptoms of coughing, so this can also help the child absorb better.