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There are a few main causes of acne:
1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.
2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.
3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.
4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.
Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.
Milk is the first choice for calcium supplementation.
Here's how to do it.
1. Wash your face with the juice squeezed from aloe vera every day, and it won't take long to smooth out the nasty little pimples on your face.
2.Stick to applying pimples morning and evening with tooth green, then wash them off. Generally, it takes about 10 days to get rid of "pimples".
3.Washing rice water is to discard the head all over the water. Leave the clean rice washing water twice, then add boiling water to adjust to the appropriate temperature, and then wash your face.
4.Acne porridge is also a simple remedy for acne: wash the barley, use an appropriate amount of water to make porridge, and when the porridge is cooked, add an appropriate amount of sugar. Cooked and ready. Eat while it is hot, once a day, for two weeks, it can cure sores.
5.Take 50 grams of fresh mulberry leaves and boil them with water. Divided into 3 doses. Results can be seen after 15 days. You can also mash the fresh mulberry leaves and apply them to the acne for 30 minutes a day, and the effect is also very good.
6. Or you can go to the next article [Zhou Yumei's War Acne Diary] to find the answer
Also eat more foods that are rich in vitamins. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.
When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.
Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.
Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.
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Lavender essential oil is extracted from lavender, which can clear heat and detoxify, clean**, control oil, remove freckle and whiten, remove wrinkles and rejuvenate the skin, and also help restore skin damage and regeneration, as well as calming effects.
After cleansing with a cold compress, use a sterilized needle to squeeze the acne clean, then stick a little compound lavender essential oil and apply it to the acne, which can quickly reduce redness and swelling, and at the same time stop bleeding.
Lavender essential oil mixed with base oil lavender: base oil = 5 drops: 10 ml, after the two are mixed, cleanse the face, and then use a cotton swab to apply to the area with acne scars, suitable for any skin type, can also be applied to the entire face, can help the skin control oil.
With massage lavender: base oil = 5 drops: 10 ml, mix the two evenly, apply to the acne scars, and then massage for 15 minutes with the correct massage technique to promote cell regeneration, so that the damaged tissues can be redeemed, and the acne scars will be lightened.
Prepare warm water and essential oil for acne scars, 200ml: 3 drops, mix, remove the clean towel and wring it out, apply it to the cleansed face, gently press the towel with both hands to make the essential oil quickly penetrate into the skin, and wait for five minutes to remove it.
Improves enlarged pores:
1. Do a good job of removing makeup and cleaning every day, and regularly remove facial keratin. When cleansing, you can pour cleansing cream or cleansing oil into the palm of your hand, without water, point it on your face, and gently push it to the whole face; Rinse with a cleanser again to remove oil and dirt, and even the depths of your pores are clean and refreshed, achieving a thorough cleansing effect. Once or twice a week, you can do a deep cleansing and firming compress to absorb excess oil and tighten pores.
However, be sure to pay attention to the frequency of use and how to use it.
2. Lemon juice to wash your face - people with oily skin can add a few drops of lemon juice to clean water when washing their face, which can not only tighten pores, but also reduce the production of acne and blisters (but pay attention not to be too strong, let alone apply lemon juice directly to the face).
3. Emergency ice compress - use a cotton pad dipped in iced lotion and apply it to the face or places with large pores, which can have a good astringent effect.
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Insist on washing your face with white vinegar every day, adding two or three drops each time is enough, and I use it like that.
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Don't wash your face with cold water. Choose a facial cleanser and acne cream that suits your skin type, and drink plenty of water.
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Wash your face with lukewarm water, choose the right facial cleanser, and moisturize more.
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Swapping spaces is happy, and happiness is coming.
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Drinking and shouting will affect the state of **, such as often eating spicy and fried food, which is easy to make **dry, so that your sebum secretion is vigorous, and eating less is wonderful. In addition, drink plenty of water and eat plenty of fresh fruits and vegetables to get vitamins and minerals to improve the quality of your skin from the inside out.
Homemade pore reducer: Chrysanthemum cleanser (once or twice a week) Place the chrysanthemum in a cup of hot water for a while, then remove the petals to leave the center of the flower, and then put it in the refrigerator after it has cooled. When using cotton or cotton pads, gently wash your face to thoroughly clean the makeup remaining on your face, unblock pores, and soften your skin.
If you have oily or combination skin......Oily and combination skin has a particularly strong oil secretion, which is why it is a major cause of enlarged pores. If not handled properly, not only will the pores become bigger and bigger, but also the acne and pimples will occur frequently, which is very ugly. What to do if you have a nuclear cavity and have large pores.
Solution: There are more oil glands distributed throughout the face than dry skin, so when washing your face, massage the nose, forehead and chin to thoroughly clean the dirt attached to the face and enlarged pores, remove excess oil, and allow the skin to breathe normally. What to do if you have acne, large pores.
Homemade pore reducer: Lemon honey + ice water to tighten the skin (once to twice a week). After washing your face, mix with ten drops of fresh lemon juice, half a cup of honey and three teaspoons of yeast powder, and then apply it, the yeast can remove the necrotic cells, and the honey can lubricate the **, and the lemon can absorb excess oil, and then wash it with ice water after ten minutes, which can not only tighten the pores, but also promote blood circulation and restore the skin to radiance.
How to improve enlarged pores? Enlarged pores are related to natural skin texture and aging, usually oily skin, because of the strong secretion, dirt and sebum are easy to accumulate in the pores, thus making the pores larger. In addition, the elastic collagen fibers of the skin will gradually relax with age, losing their original elasticity and tension, and the pores of the skin will also become larger.
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Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.
Acne scars are recommended to be tried: eggplant skin to remove acne scars.
Using eggplant skin is also gentle to remove acne scars. Apply the clean eggplant skin to the face of the clean sleepy bush, leave the cherry blossoms for a while, and then pick up the eggplant skin, and you will notice that the color of the spots and scars has faded.
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I don't know if you have ever cared about the loss of co-circular protein, co-circular protein has been lost, and you can only keep supplementing it to maintain your youth. It is recommended that you add it well, and you can try the flower core fiber stupid and clear.
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Mix the juice squeezed out of the lemon into an egg white, beat well, apply it to the face, and after half an hour, the mask tremor will form **, and after another 30 minutes, wash off the tenant with water. I used it for two weeks, and the pores really got smaller, the small pimples disappeared, and the ** began to become white and tender. Aloe.
Using the unique effect of aloe vera to clear heat and detoxify, ** pimples are very effective. **When applying aloe vera fresh leaves to the affected area, it can soften**, reduce inflammation and relieve pain, and leave no traces. If the pimple is more severe, you can take aloe vera leaf juice internally, 1 time in the morning and 10 ml each time.
Persist for a period of time and you will receive satisfactory results. In some beauty salons, use 1 aloe vera leaf and 1 cucumber, mash it and add 1 tablespoon of high-quality honey, mix it and apply it to the place where the pimple grows, several times a day, and the pimple will disappear after a few days. This method is simple and effective, and it can also be used in the home.
Aloe vera has a heat-clearing and anti-inflammatory crop type failure, cucumber contains lipase and other active enzymes, which can effectively dissolve the oil particles in pimples, and high-quality honey has the effect of moisturizing and nourishing cells, so combined with aloe vera, cucumber and honey used together, you can receive a significant pimple effect. This method has been applied and verified by tens of millions of people, and the effect is really good. Mung bean powder** Mung bean has the effect of clearing heat and detoxifying, and the effect of pimples is remarkable.
Ingredients: Mung bean flour (1 pack).
Method: Apply some lotion before applying to your face, then spread the tissue on your face (dig a hole to breathe), then apply mung bean powder, and tear it off after drying.
Pay more attention to your diet and try to avoid spicy food.
Don't eat seafood either, don't pick it with your hands, it's easy to leave scars.
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Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.
Egg yolk shrinkage is recommended**.
Efficacy: Repairs acne-damaged skin. Tomatoes are rich in lycopene, which is an excellent antioxidant that can help the skin.
Anti-aging; The egg yolk shrinks the pores, regenerates scar tissue, and smooths the skin.
Ingredients: 1 tomato, 1 cucumber, 2 eggs.
Method: Wash and peel the tomatoes and cucumbers, and put them in a juicer to squeeze the juice for later use.
Separate the yolk from the egg white with a strainer and set aside.
Put the tomato and cucumber juice and egg yolk in a utensil and stir well.
Application: Apply ** evenly to face. Leave on for about 15 minutes and rinse off with lukewarm water.
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Personally, I recommend that you use lavender acne scar oil, because this essential oil is relatively natural, and the effect on scars generated within a year or two is also very good, and the scar removal effect of this essential oil is also recognized by the world.
Lavender, acne scar oil, essential oil.
It has the characteristics of activating cells, and has a good effect on burns and sunburns and scar healing; Balances** oil production and improves the appearance of oily skin. For scars, eczema, mold, abscesses, lavender as a must-have choice. It can improve skin immunity and promote cell regeneration.
It has a calming and balancing effect, and is quite effective in calming the temper of agitation or mood swing.
In addition, lavender essential oil has pain-relieving, anti-inflammatory, and scar healing effects in physiology, which is a well-known effect of lavender, and lavender is one of the few essential oils that can be directly used with pure essential oil; It has the effect of soothing and relaxing smooth muscles for high blood pressure;
For your convenience, I saved the product information in my space, it is the second generation, I also introduced it to a lot of friends, they also said that the effect is good, and this product is selling very hot on **, the reputation is also good, here by the way to introduce to you, easy to use, remember to add points!!
I will talk about my experience, my situation is the same as yours, I have applied a lot of medicine and spent a lot of money to try a lot of methods, but the holes still can't be removed, and then I used the right skin care products to get some improvement, and doing basic skin care can help you improve your skin texture. A complete set of skin care products includes: facial cleanser, toner, moisturizer (we have to use lotion), dead skin exfoliation**&moisturizing**. >>>More
Hello, Know Me Cosmeceutical Skin Consultant is happy to help you. >>>More
Potato skin can be used to remove acne scars, after washing your face, put the potato skin on the acne scars, as well as sugar, wipe it on your face when washing your face, rub it gently, no matter what method is expensive in perseverance, the products that remove the marks generally contain hormones, and you had better use pure plants.
1. Nourish the stomach and intestines to maintain a stable balance of flora. With the help of diet, you can drink more yogurt active probiotic drinks or eat high-fiber food on weekdays, which is conducive to gastrointestinal peristalsis and promotes the excretion of stool, and acne will naturally be reduced after toxin is removed. >>>More
You have to know how to put a veil in front of men.