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It is best to wait until the child is 10 months old before eating pureed vegetables. Don't eat vegetables too early.
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You can eat them, such as mashed potatoes and apples, carrots, sweet potatoes and celery.
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At the age of 6 months, the baby can eat some vegetable puree, often can eat some spinach, rape, lettuce, carrots, cucumbers, potatoes, etc., can be eaten appropriately, usually need to be properly fed as appropriate. You can also eat some foods such as millet porridge, egg custard, thin noodles, fruit juice, etc., which is conducive to promoting the growth and development of your baby.
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It is convenient to buy a blender to make vegetable puree, fruit puree, liver puree, supermarket about 200 yuan, the taste of liver puree is much better than scraping it out with a small spoon, it is much cheaper than you buy bottles, and fresh, I make it myself when I have time, and I buy ready-made ones after I am busy. Vegetable puree, fruit puree can eat one kind of a day, eat Heinz products, vegetable puree, fruit puree can eat 1 bottle a day, liver puree is generally divided into 2 days to feed, the baby likes Heinz's,
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Six-month-old babies can already add complementary food, and vegetable puree can be added in moderation.
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My baby is nearly seven months old, in addition to high-iron rice noodles, vegetables have eaten pumpkin, purple potato, spinach, cabbage, corn, potatoes, broccoli; Fruits have eaten grapes, watermelons, apples, tomatoes, dragon fruit, lychees, oranges, bananas; I have eaten pork liver, duck liver, fish, chicken, pork, and egg yolk. These foods are pureed and fed to the baby in a food supplement. From less to more, from thin to thick, from fine to coarse, a new food is added separately for two or three days and then another new one is added.
As long as you don't put salt, don't put sugar, don't give your baby pure milk, don't eat spicy and additives, and don't eat food that is easy to be allergic, many things that adults eat can be added.
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I have a person who has come over, my child is now five years old, I remember that after that time I began to feed things, the baby can be added complementary food at 6 months and 19 days, and you can also eat some vegetables. It is best to choose to add it to your baby in the morning, because if there is an abnormality, it can be detected during the day. If it is added in the afternoon, the baby will react at night and will not be easy to detect.
Just start adding, don't eat too much, a small spoon is not too little, just let the baby taste it. I asked me to mix the vegetable puree and rice noodles together to eat, for reference. Cut the carrots into small cubes, steam them in a steamer or food machine for 20 minutes, puree them with a food processor and mix them with rice noodles after they are fully cooked.
Then there's pumpkin, which is made in the same way as carrots, which is very simple.
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Baby rice noodles, millet soup, egg yolks, vegetable juice, fruit juice, carrot puree, red tomato puree, tofu soup, pumpkin paste, mashed potatoes, sweet potato porridge, biscuits, etc.
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Of course, you can eat, the baby is in a critical period of physical development, in addition to ensuring the amount of milk, you should also take in more nutrients from complementary food. Vegetables are one of the essential foods in our daily diet, providing a variety of vitamins and minerals and other nutrients necessary for the growth and development of babies. In principle, any vegetable has its unique nutritional value, can be made into a puree for the baby to try, pay attention to each food added for 2-3 days to confirm that the baby has no allergies and other phenomena, and then try to add the next one.
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The baby is more than six months and simply drinking milk can not meet the required nutrition, to six months can be appropriately added some complementary food, vegetable and fruit puree can be added, but a little less, and to break the baby to eat, you can also add some rice cereal to the baby to eat.
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Yes, you should add complementary food after half a year old, and when you eat vegetable puree, you must beat it carefully, otherwise the baby can't digest it.
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Breastfed babies can no longer meet the needs of growth and development after 4 months, and complementary foods must also be added. Therefore, regardless of the way the baby is fed, at 4-6
You should eat some pureed vegetables regularly when you are a month. You can often give your baby some carrot puree, carrots contain every 100 grams.
grams of carotene are the highest carotene of all vegetables. 70% of the vitamin A that a normal person needs is converted from carotene. Vitamin A
It plays an important role in improving immune function, preventing respiratory tract infections and promoting the growth and development of babies.
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Babies from 6 months can eat pureed vegetables. Generally, the baby over 4 or 5 months, you can add complementary food to the baby, the first thing to add to the baby is high iron rice noodles, from thin to thick, little by little, and so on when the baby is almost thicker, you can add vegetable puree to the baby, at the beginning of adding the best vegetables that are easy to digest by the baby, such as pumpkin, potatoes, broccoli, carrots are a good choice, and then add others, but pay attention to some vegetables to pay attention to whether the baby is allergic.
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<> the 6th month after the baby is born, if you do not increase the complementary food, it is likely to cause malnutrition, but some food is afraid that the baby will be unwell after eating, so you need to have a good understanding of this knowledge, the six-month baby can eat vegetable puree, generally sold in the pregnancy and baby store, vegetable puree is made of different vegetables, so the mother can buy several different kinds of vegetable puree, so that the baby can ingest a variety of nutrients, It can achieve a good balance of nutrition, so that the baby can grow up healthier.
You can also give the six-month-old baby to buy some fruit puree in the pregnancy and baby store, it is the same as vegetable puree There are many kinds, and the mother can buy it for the baby with a different taste, so that the baby will adapt to this dietary diversification habit when he grows up, so that the probability of picky eating is well reduced.
In addition to buying some vegetable puree for the baby, you can also add some egg yolk puree to the baby, grind the hard-boiled eggs into puree, and then mix it into rice paste with some formula milk powder to give the baby to eat, but pay attention to the egg yolk for the baby to eat in moderation, if too much, the baby can not digest, it is likely to cause gastrointestinal burden to the baby's body to bring some harm.
1. Mashed potatoes: Potatoes themselves are rich in protein, high-quality starch, vitamins and amino acids, and are also rich in various nutrients such as dietary fiber, which can meet the nutrients needed for the growth and development of babies.
The B vitamins and protein contained in it are very helpful in enhancing your baby's memory.
Vitamin C also improves your baby's immunity.
2. Spinach puree: The iron and folic acid content in spinach is relatively high, which can promote the development of the baby's brain and effectively prevent the symptoms of iron deficiency anemia in the baby.
Spinach is very rich in vitamins, but also contains dietary fiber and other trace elements, which plays a positive role in promoting the development of baby's bones and teeth, and can also improve immunity.
3. Carrot puree: Carrots are very rich in carotene. When the baby ingests carrot puree, it can be converted into vitamin A in the baby's body, which can not only improve immunity but also prevent urinary tract and respiratory tract infections, which plays a vital role in the healthy growth of the baby.
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What pureed vegetables can babies eat at six months.
Carrot puree] Ingredients: 1/2 carrot.
Method: 1. Wash the carrots and cut them into small pieces.
2. Put the radish in a pot of water and simmer.
3. Mash the carrot pieces into a puree when cooked.
Green vegetable puree] Ingredients: 100g of green cabbage leaves
Method: 1. Wash the vegetable leaves and tear them by hand.
2. Boil water in a pot, pour the vegetable leaves into the boiling water and cook for 10 minutes.
3. Pour the boiled leaves and water into a stainless steel sieve, filter out the water, and then use a stainless steel spoon to scrape and filter in the sieve.
4. Remove the vegetable residue, and the mud filtered out under the sieve is the vegetable puree.
Spinach puree] Ingredients: 2 spinach sprigs.
Method: 1. Soak the spinach in salted water for half an hour, then blanch it in a pot of clean water and pick it up.
2. Re-put an appropriate amount of water in the pot, pour in the spinach, remove the spinach after cooking, remove the stems and leaves.
3. Cut the leaves into small pieces, put them in a blender and stir them, and filter out the vegetable puree.
Mashed potatoes] Ingredients: 1 potato, 1 pink apple.
Step envy: 1. Peel and wash the potatoes, cut them into small pieces and put them in the pot to steam, and then mash them.
2. Scoop out two spoonfuls of apples from the fleshy apples and mash them.
3. Mix the mashed potatoes and apples thoroughly.
Tips: Many mothers like to DIY all kinds of mud food, but if the ingredients contain pesticide residues, it will inevitably have an adverse effect on the baby's health. Compared with homemade mud food, mothers may wish to choose a safe formula, mu pie imitation texture delicate meal mud, such as Heinz meal mud with a good reputation, it is safe to choose materials, does not add flavors, pigments or preservatives, after a fine to 1-2mm multi-stage grinding production, delicate texture, more conducive to baby swallowing and digestion.
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6-month-old babies have reached the age when they can add complementary food, but some parents do not know how to add complementary food to their babies, vegetables are rich in nutrients, which can be said to be the best choice for 6-month-old babies with complementary food, but the 6-month-old baby's stomach and intestines are not fully developed, so the vegetables need to be made into vegetable puree, so what vegetable puree does the 6-month-old baby eat?
First of all, 6-month-old babies can eat carrot and vegetable puree, because carrots are very rich in carotene, which can provide babies with vitamin A that can increase their immunity, and can also help babies avoid respiratory and urinary tract infections, and effectively promote the growth of babies.
Secondly, 6-month-old babies can eat tomato vegetable puree, because tomatoes are antioxidants and rich in vitamin C, which is of great help to improve the baby's immunity and promote growth.
Then 6-month-old babies can eat pumpkin vegetable puree, pumpkin, as a nutritious vegetable, has vitamins, proteins and other 17 kinds of amino acids needed for the baby's body growth, and is also rich in zinc, which can also effectively promote the healthy growth of infants.
Babies at 6 months after the most orange type can eat lettuce vegetable puree, which has sufficient water, dietary fiber, and a variety of vitamins that can help babies enhance their immunity, which can help babies develop their bones and teeth faster and better.
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When the baby can eat complementary food, parents will want the baby to eat some vegetables, which can supplement the body's dietary fiber, as well as vitamins and other nutrients in vegetables. But some mothers don't know what kind of vegetable puree to make for their baby. So what is the best pureed vegetable for a 6-month-old baby?
1.Carrot puree. 6-month-old baby food to add vegetable puree, of which carrot puree is an indispensable vegetable puree.
Carrots contain more types of vitamins, and they contain carotene, which is beneficial to improve the baby's immunity, prevent respiratory tract infections, and develop the baby's eye nerves.
2.Mashed potatoes. Potatoes contain more high-quality starch, and are also rich in dietary fiber, as well as plant proteins and amino acids.
Mashed potatoes also contain trace elements such as vitamin B, which are very helpful for baby development and strengthening resistance, as well as increasing memory.
3.Spinach vegetable puree. Spinach is rich in iron and folic acid, which can prevent iron deficiency anemia in babies.
Folic acid is also beneficial for the development of brain tissue. At the same time, spinach also contains more calcium, which will have a good effect on the development of baby's teeth and body bones. At the same time, it can also improve the baby's body immunity.
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Of course, it is very good, so that the child can be very healthy, and you can also supplement vitamins in time, you can choose celery juice, cabbage juice, white radish puree, spinach puree, yam puree.
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Of course it is good, you can choose pumpkin puree, yam puree, mashed potatoes, radish puree. These are very nutritious.
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You can supplement nutrition, it is good for the child's body, you must pay attention to balanced nutrition, you can eat some egg custard, you can eat some rice noodles.
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What is the best vegetable puree for 6-month-old baby food? Which pureed vegetables can be eaten by babies? In June, the baby's supplemental food is mainly easily digestible and nutritious.
In general, it is best to puree foods such as fish puree, pork liver puree, lean minced meat, vegetable puree, and fruit puree. You can also eat rice noodles, egg soup, etc. The baby's gastrointestinal function is not very strong, and the chewing ability is relatively poor.
Complementary foods need to be easy to digest and nutritious. Food can be pureed, such as fish puree, pork liver puree, lean meat puree, vegetable puree, fruit puree. Rice noodles can be tossed into pork liver sauce and lean minced meat as a staple food.
You can eat some egg soup between meals, or you can eat pureed vegetables or fruits after drinking milk.
Spinach rice cereal. Production method: Wash the spinach and remove the roots for later use.
Bring water to a boil in a saucepan. Once the water is boiling, add the spinach. Cook for about 2 minutes, then remove and pour out the water from the spinach.
Place the spinach in a blender and pour boiling water before the spinach. Sift out the stirred spinach juice and soak the rice noodles in the spinach juice for the baby to eat. You can take a spoonful of spinach fiber and mix it with rice flour to make it more nutritious.
Carrot apple puree.
Production method: Peel and cut apples, peel and cut carrots. Add more water to the steamer, put the carrots and apples in the steamer and steam until cooked, about 20-25 minutes.
Once the apples and carrots have been steamed, remove them. Put the apples and carrots in a blender, add a small amount of warm water and puree. It is best eaten with soaked rice noodles.
Cauliflower puree. Production method: Take the cauliflower corolla.
Pesticides can be removed by soaking in light salt water or shell powder for 20 minutes. Boil a pot of water in a pot. Once the water is boiling, put the cauliflower in and cook for 15-20 minutes.
Taste it and take it out. Remove the cauliflower and place in a blender. Add a little warm water to mix.
Don't use too much water to make sure the blender is working properly. This cauliflower puree can be eaten with soaked rice noodles.
Pureed peas. Production method: Peel the peas and remove the peas inside.
Put an appropriate amount of water in a pot and bring to a boil. Pour the peas into boiling water and cook for about 10 minutes until fully cooked. Remove the cooked peas and drain the water.
Peel the peas. Place the peeled peas in a blender, add a small amount of warm water and stir into a pea paste. This pea paste can be eaten with rice noodles.
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