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First of all, see if the child has any problems, such as spleen and stomach disharmony, and is unwilling to eat. Is it too strong in the body, unwilling to eat, etc., and whether it is a stagnant food, you can drink some medicine such as Si Mo soup, which is very good. Look at the breakfast, lunch and dinner points, the child has eaten some snacks, the child has a small stomach, it is likely to eat this, eat that, and he will not be hungry, so he does not want to eat, you continue to feed, chase and feed, the child is likely to resist this behavior, and the child sometimes wants to eat snacks, will not eat, keep the stomach, and wait for a while to prepare for the snack, now the child is very smart.
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Be sure to eat the child on time and on time, form a biological clock, when you get hungry, the child has the behavior of not eating, if he shouts hungry after a while, don't give him a meal, don't be afraid of a hungry meal, and talk to him well, tell him that there will be no food after the meal, the next meal should be delicious, just be hungry, the next meal must be normal, don't be reluctant, the mother is more defeated.
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Just make him hungry, don't feel sorry for him at this time, he won't eat when it's time to eat, okay! Then you don't eat, you are hungry, so hungry that when he wants to eat, he has to wait until he eats, and he has to eat within the specified time, if everyone has finished eating, and she hasn't finished eating, then you can't eat if you're hungry.
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Properly strengthen some of his exercises, the child will be hungry as soon as he exercises, and it is also beneficial to his physical health. Try to enrich your table, eat more whole grains, the color and shape of the meal should attract children, make some different colors of meals to try.
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It is important to develop eating rules and habits, if the child is small, the adult can give a reference amount, and if the child is older, they can decide how much to eat. If you still think that you are a picky eater and skip meals, then don't provide anything to eat in the middle, and you can only wait until the next meal. Let your child know the importance and necessity of eating on time.
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First of all, put away snacks and eat regularly on time; According to their children's tastes, make children's love to eat, green and healthy food, changeable, improve children's awareness and interest in eating, after a period of time to form a rule, children's eating problems will not be a problem!
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To have a balanced nutrition, don't always wait for big fish and meat, eat more vegetables and fruits, and eat lightly! The flavor of those snacks is too heavy, so the child will also lose the taste when eating.
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Like my baby does not like to eat much, first of all, three meals a day must be given to him regularly, if he does not eat then he will take the meal away, let him hungry, I tried a few times after the child is not so naughty, and he is more honest when eating.
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Children don't like to eat, it must be that you eat too many other snacks. Reduce your child's intake of other foods.
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Buy fewer snacks, change your child's daily routine, and make what your child loves according to his taste.
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First of all, I put away all the snacks at home, and at first she was very uncomfortable, clamoring to eat, and gave up resisting after finding that it didn't work. I eat chili peppers with us every time I eat, I am from Hunan and eat chili peppers, and her dishes are made together with ours, but I serve some of them to her before putting them in the chili peppers. At first, she resisted, but after being hungry for 1 meal, she obediently ate dinner, probably because she was really hungry.
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Extraction code: qh86I don't know when it began, children don't eat much and become a popular distress among parents. Often my sisters and I complained that the children didn't like to eat, and that eating every day was like war. So why don't kids want to eat?
Here are 12 cheats courses to make your baby fall in love with eating, I hope it can help you.
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The child does not like to eat, and may be more rebellious in personality. Parents need to change their children's personalities in order to let their children eat.
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Most babies don't like to eat because they eat too many snacks and can't eat when it's time to eat. For this kind of baby, I think parents should not let the baby eat snacks or eat less, because most of the snacks are unhealthy, so the baby will naturally eat when it comes to meals.
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The child's dislike of eating may be caused by the child's weak spleen and stomach, and it is necessary to regulate the child's stomach and intestines. At the same time, it may also be caused by improper feeding, feeding too many snacks to the child causes the child to not like to eat, at this time, parents need to develop a habit of eating less and more meals to reduce the feeding of snacks.
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Children who don't like to eat may not be interested in meals, so you can change the dishes and tricks to change the taste for your child, and the child will not get tired easily. It may also be a zinc deficiency, so give your child more foods with high zinc content.
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Hello, the common reasons that cause children not to eat are as follows: 1. Snacks are constant, the mouth is non-stop, and the stomach is not idle, which leads to gastrointestinal peristalsis and secretion disorders. 2. The child's diet is irregular, there is no fixed eating time, the eating time is extended or shortened, and the normal gastrointestinal digestion law is disrupted, and the child will not eat obediently.
3. One-sided pursuit of high nutrition, meat, eggs and milk are given to children uncontrollably, damaging the stomach and intestines, causing indigestion. 4. Poor eating environment, playing while eating, or teasing and reprimanding parents when eating, so that they cannot eat quietly. 5. Parents pay too much attention to their children's eating, so that children have a rebellious mentality, and then resist by refusing to eat.
6. Zinc deficiency causes taste changes. To observe whether the child is deficient in zinc, parents can judge by the tongue coating that the small protrusions on the tongue surface are mostly flat or atrophied compared with the tongue of normal children. 7. Lack of exercise, reduced metabolism, and poor gastrointestinal digestion.
It is necessary to develop good habits of life and work and rest.
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I believe that parents will worry about their babies not liking to eat, especially babies before the age of three. There was a time when I was sad because of Lele's poor appetite. After all, how much and what to eat is the most important for a child's growth and development.
If the baby always eats very little, what if he is malnourished in the long run? In order to let the baby eat more, parents can be said to rack their brains. Some even opened the cartoon directly, and picked up the bowl while the baby was paying attention.
However, while parents are anxious, have they ever thought about why the baby doesn't like to eat? If the following reasons are not clear, it is still the child who suffers.
Parents blindly emphasize "eating out", but regardless of whether the baby is full or not, so that the baby regards eating as a "chore".
Many parents think that the baby is young and has no concept of hunger, and only a small bowl made by themselves can be considered full. So when the baby doesn't eat, he will be teased all kinds of to ask the baby to finish the meal. After a long time, the baby will encounter "strong congestion" as soon as the meal arrives, and this way of eating against his will will naturally not be liked by the baby.
So gradually, the more parents stuff, the more the baby does not eat, forming a vicious circle.
In fact, it is not difficult to solve this problem, that is, respect the baby and let him decide how much he eats. You must know that people's food is not fixed, and if you eat more this meal, you will eat less next, and the same is true for babies.
If the last meal is the usual amount, but there is not much activity, when it is time for the next meal, the baby is not very hungry, and he will naturally not eat enough of the usual amount. At this time, the parents will let him go, but will give his little belly some time to digest.
The baby has been stuffed with food for a long time, the spleen and stomach are damaged, and the appetite is naturally poor.
For a month, I barely ate lunch and very little dinner. Grandma Lele said to me, why don't you eat well when you come back from work, which makes me feel very guilty.
But one morning when I went to work and decided to return, I discovered a secret: it turned out that Lele's breakfast was fed into his mouth by his grandmother spoonful while watching cartoons. No wonder Lele always has to vomit rice every once in a while, and no wonder grandma will show off that Lele can eat a big bowl in the morning.
Parents are warned here that such a way of eating is unacceptable. When the baby is watching cartoons, all his energy is on cartoons, and he doesn't care about what he eats or how much he eats, and he often eats up.
If this goes on for a long time, the digestive burden of the stomach and intestines will increase, and the spleen and stomach will also be damaged. The baby has a bad spleen and stomach, which is manifested in poor appetite and does not like to eat.
Babies who often skip meals or eat very little are likely to have "chancre" and need to see a doctor.
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Why don't small children like to eat? Most of today's children like to eat, it may be that they can eat too many things now, there are more snacks, they eat more sugar, and they generally don't like to eat when they eat too many snacks, so you can control the child's snacks, don't let him eat before meals, let him eat when he is hungry.
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If a child doesn't like to eat, you need to think about two things. On the one hand, whether it is the food that you cook is too unpalatable and not the appetite of children, children generally only eat dishes that they don't like to eat, and will not eat nothing. For example, you can pair some dishes.
On the other hand, it may be that the child has a little physical condition, you can go to the hospital to see the doctor and give advice.
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Children don't like to eat, it should be that they usually eat a lot of snacks and are not hungry, so they don't like to eat.
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If a child doesn't like to eat, it's because he eats too many snacks. So don't give your child too many snacks, so that the child will naturally love to eat.
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Children don't like to eat because they like to eat snacks, and they eat snacks in a mess, and in the end they can't eat the meal.
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Because children's nature is to love to play, when children are playing, they will forget to eat, and even go to play again when they are halfway through eating, so children generally do not like to eat.
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Generally because of the child's sensitivity to this food, he does not know the deliciousness of the food, so he has no interest in food, and can only be said to cultivate it slowly.
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Parents should first confirm whether the child does not like to eat because of the lack of any elements in the body, if not, then it is necessary to start with the cooking method and the matching of dishes, different dishes are done in different ways, and at the same time use some tableware that can attract children, so that they can increase the attraction of children and let children slowly fall in love with eating.
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I think it's all what parents are used to, and they don't make their children look good. If you want to eat, you have to buy something, and if you don't buy it, it's a cry.
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But children like to eat outside. Why? Because it has all the color and flavor. Or change more patterns, the same vegetable, change a way to eat. If it feels fresh, it will try, and if it feels delicious, it will eat more.
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This question corresponds:
Eating too many snacks.
If you agree, please give it a thumbs up, thank you.
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The 4 main reasons why children do not like to eat are: anorexia, food accumulation, zinc deficiency and high blood sugar.
1.Anorexia.
If the child suffers from anorexia and does not have any appetite for food, it will cause malnutrition and decline in all aspects of the body's functions for a long time.
2.Accumulation of food. If there is a food injury in a short period of time, it is okay to eat less or no food at the next meal, as long as the burden on the stomach and intestines is reduced, the appetite can be completely restored, but at the same time as reducing the diet, the intake of water must be guaranteed.
3.Your child is deficient in zinc.
Children with lower than normal levels of zinc have a worse sense of taste than healthy children, and decreased taste sensitivity can cause loss of appetite.
4.Blood sugar is too high.
When blood sugar reaches a certain level, it will excite the satiety center and inhibit the feeding center.
There are also the following reasons:
First, when children eat too many snacks before eating, it will be accompanied by a decrease in appetite. Second, when the child is accompanied by spleen and stomach disharmony, it will also cause a decrease in appetite, and it will also be accompanied by slow growth and development. Third, when a child is deficient in zinc, it will also be accompanied by a lack of appetite.
Fourth, when the child is currently depressed or has been stressed recently, it will also be accompanied by a lack of eating.
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There are many reasons why children don't like to eat, don't let your baby eat snacks, don't let your baby drink yogurt, and let your baby exercise more.
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There are many snacks at home, snacks before meals, and lack of exercise.
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improper feeding, resulting in digestive tract dysfunction; For example, too much sweets, too many cold drinks, uncontrolled snacks, and a single variety of foods. Children's snacks must be restrained.
Excess nutrition, usually high protein, high sugar, high-grade nutrients, the baby's stomach can not bear the burden of causing a decrease in appetite; Don't give your child a lot of nutrients, and the right amount of nutrition needs to be in the right amount.
Lack of trace elements, selenium deficiency and zinc deficiency in children, affecting children's appetite; Gaojixing can be taken orally, supplemented with protein selenium zinc, and the absorption effect is better.
The pampering of parents, children do not eat if they don't want to eat, and eat casually when they want to eat, which has a bad impact on children, and it is difficult to correct them in the long run.
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2.Create a pleasant dining atmosphere: You can create a pleasant dining atmosphere for your child, so that your child feels that eating is a pleasant thing.
3.Increase your child's physical activity: You can increase your child's physical fitness and improve your child's appetite.
2.Dislike of eating certain foods: Some children do not like to eat certain foods, such as vegetables and fruits, which may be related to the child's taste preferences.
4.Arrange your child's eating time reasonably: You can arrange your child's eating time reasonably, so that your child's skin head can eat regularly to avoid hunger or oversatiety.
3.Emotional instability: Some children lose their appetite when they are emotionally unstable, which may be related to the child's psychological state.
In short, children's lack of appetite for food is a common problem that parents need to take seriously. By cultivating children's eating habits, creating a pleasant dining atmosphere, increasing children's exercise and reasonably arranging children's eating time, we can effectively solve the problem of children not liking to eat and let children grow up healthily.
This is a special headache for parents, one should pay attention to the formation of the concept of meals, and everyone will eat together at the table when the time comes. Second, we should pay attention to color matching to increase children's appetite.
What to do if your child doesn't like to eat - clear the spleen. >>>More
Parents must be the first teachers of their children, because the formation of children's character has a lot to do with their parents. The child is born as a blank sheet of paper, and what he will do in the future is drawn by his parents with him bit by bit.
Hello, find out the reason why the baby doesn't eat, see if the baby has been on fire recently, has a bad appetite, you can take some medicine to help digestion, like Seven Star Tea is very good. 2.It has always been too fine for the baby to eat, so that the baby's gastrointestinal peristalsis is slower, and the appetite is naturally not good, you can buy a little lysate alcohol oral liquid for the child to drink, and add coarse grains to the daily diet. >>>More
Exercise more, so that the child's physique will be better, and he will be hungry if he exercises, but be sure to drink more water.