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Hope it helps.
After reading your profile, I know that you are about the same age as me. Like you, I was very quiet when I was in Shenzhen for a while. There are a lot of things that are annoying.
If you feel that you can't calm down, you can find a quiet place to think alone, or make a list, write down your unhappiness, or find a close friend to talk to.
Learning is planned, the most important thing is interest, you must be interested in learning, I also know that you love to learn, it is very likely to improve your grades.
I hope you can, (I'm a year younger than you).
Landlord, since you are so lonely, then let me be your friend, okay?
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Being able to play and learn is the highest level.
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Learning through play, having fun in learning, is the best.
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In fact, I sometimes have the symptoms you mentioned, but I have to learn to regulate them! You just have to remember what you like to do, do more, and do as much as you don't want to do! And learning also needs to be methodical!
And this method does vary from person to person! According to your actual situation, just don't force yourself, and at the same time, you must have enough spirit, which is a prerequisite for doing things well! As long as you have the spirit, you have the basic motivation!
Remember! That's what I learned after 11 years of reading.
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As long as you are calm, you will definitely be able to learn, you must have a strong desire to learn, you must have the determination to learn well, and you must work hard and hone slowly.
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Learn the elements of good: talent, study skills, sea of questions!
Talent is uncontrollable, so I won't go into too much detail here.
Study skills: It is said that it is necessary to preview before class, and to review after class (but few people can do it), mainly how to learn, the knowledge that the teacher has said should draw inferences from one another, it is deceitful to understand, it is not enough to understand, and it is your own to say it. The knowledge learned is generally logical, you can recall what you have learned before going to bed at night, and have a knowledge framework in your head, so you will not learn but learn nothing.
Sea of questions: After entering middle school, brushing questions is particularly important, after all, the college entrance examination is still a paper paper, but brushing questions is not blindly brushing, you can try to only do questions that challenge you.
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1. Arrange your time carefully. First of all, you need to know what you want to do during the week, and then create a schedule of work and rest. Fill in the form with the time you have to spend, such as eating, sleeping, going to class, having fun, etc.
Once these times have been scheduled, a suitable, fixed amount of time is chosen for studying, and enough time must be set aside to complete normal reading and homework. Of course, studying should not occupy all the free time on the schedule, but should always set aside some time for rest, hobbies, and entertainment, which is important for studying. A schedule may not solve all your problems, but it will give you an idea of how to spend your time during the week, so you have plenty of time to study and have fun.
2. Preview before studying. This means that before you start learning, you should take a quick look at the content you want to learn to understand the general content and structure of the learning so that you can understand and digest it in time. Of course, you need to pay attention to the importance and detail, you can spend less time in less important places, and you can slow down the learning process a little bit in important places.
3. Make the most of class time. Students who do well academically benefit greatly from making the most of their time in class, which also means spending less effort after class. In class, you should cooperate with the teacher in a timely manner, take notes to help you remember what the teacher teaches, and it is especially important to actively think independently and keep up with the teacher's thinking.
Fourth, there should be reasonable rules in learning. You should review the notes you take in class after class, not only to review the important content that the teacher taught in class, but also to review what you still have a vague understanding. If you keep reviewing your notes and textbooks regularly and doing some related exercises, you will be able to understand them more deeply and your memory will last longer.
Regular revision is an effective way to improve your exam scores. 5. If possible, find a quiet and comfortable place to study. It's important to choose a place where you want to study.
It can be your single study or classroom or library, but it must be comfortable, quiet and free of distractions. When you start studying, you should concentrate on your homework and avoid "being in Cao Ying's heart in Han". 6. Establish a correct view of examinations.
The purpose of the test is mainly to see how well you have mastered the coursework, so you should not cheat on it, but treat it calmly. Perhaps, you have one or two exam results that are not satisfactory, but it doesn't matter, as long as you study solidly and take it seriously, you will definitely get good results in the next exam. Quizzes will help you understand where you need more effort in your next step, and it will help you remember your new knowledge firmly.
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1. Eliminate possible interference, such as comics, ** and mobile phones next to you when studying, you will be attracted;
2. Be wary of repetitive and ineffective exercises, and after mastering a solution, practice two or three times to familiarize yourself;
3. Then you have to burst out to the more difficult questions that have not been fully mastered, and practice the same type of questions a hundred times, even if it seems to be very hard and hard, in fact, you are still standing still.
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Many people are asking, how can I study well? If it's a primary school student, it's understandable to ask this question, it's already in middle school, and I don't know how to study hard, it's a bit naïve, only willing to work hard, only to listen carefully in class, only to complete homework and think independently, only to learn in the bitter sea, and work hard in the bitter sea.
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1. If you take a nap at this moment, you will dream; Learn now, and you will make your dreams come true.
2. The day that I have wasted today is the day tomorrow for which those who died yesterday pray.
3. When you feel that it is too late, it is precisely the earliest time.
4. Don't put off today's events until tomorrow.
5. The pain of learning is temporary, and the pain of learning is lifelong.
6. Learning this matter is not a lack of time, but a lack of effort.
7. Happiness may not be secondary, but success must be second.
8. Learning is not the whole of life, but since even a part of life - learning cannot be conquered, what else can be done?
9. Please enjoy the unavoidable pain.
10. Only by working earlier and more diligently than others can we taste the taste of success.
11. No one can succeed casually, it comes from thorough self-management and perseverance.
12. Time is passing.
13. The drooling that flows now will become the tears of tomorrow.
14. Learn like a dog and play like a gentleman.
15. If you don't go today, you will run tomorrow.
16. The person who invests in the future is the one who finally realizes.
17. Education level represents income.
18. After the day, I won't come again.
19. Even now, the opponent is constantly turning the pages.
20. Without hardship, there is nothing.
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Listen carefully in class, complete the teacher's homework independently, and don't always play games online.
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1.Learn to learn on your own 2Improve learning efficiency 3Scientifically arrange time to complete learning tasks independently.
Preview before class, listen attentively in class, and review in time after class.
Have a reasonable plan for your study time.
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Think about your future, if you don't learn what to do. How anxious the family will be, think more about the things that will move them, and use them to motivate themselves. Communicate more with your teachers and classmates, and wish you success in restraining yourself. To achieve success, ask difficult questions.
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Think about what you'll get out of your studies.
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I am a person who has just taken the college entrance examination this year, and the following are my feelings, first of all, to make it clear that learning is not an overnight thing, and good results come from long-term perseverance and hard work.
Here are some of my own experiences, which you can combine according to your own situation.
One. Life, 1. Have a regular routine, don't stay up late, and don't sleep lazy.
I lived in a dormitory in high school, and my daily life was about like this, I got up at 6:20, read in the morning in the classroom, came down at 7 o'clock, washed up, and then had breakfast, and went to the classroom at half past seven, read in the morning, and then had five classes.
At 12 o'clock at noon, after class, have lunch, at half past twelve, in the class room, do the Chinese test papers, around half past one, go back to the dormitory to take a nap, get up at 2:20, go to class, and have three classes.
In the afternoon, class ends at five o'clock and goes to exercise, run or play ball. At half past five, dinner, six o'clock, bathing, laundry, more classes at six o'clock, reading and practicing in the evening, followed by three periods of evening self-study.
2。One point here is emphasized, we must pay attention to physical health, and avoid illness and injury.
Two. mentality, 1. Be unconditionally confident, have confidence in yourself, and engage in more positive self-suggestion.
2。Maintain a good attitude, do not like things and do not feel sorry for yourself.
3。Don't worry about the trivial things in life, be generous and open-minded.
Three. Attitude towards a general approach to learning.
1。Be careful, be absolutely careful and cautious when doing questions and reading books, and get all the points you can get during the exam. Don't make any excuses, honestly analyze the reasons for your mistakes, and don't use "carelessness" and "reading the wrong questions" to escape from reality!
2。Learning must be planned. Half an hour every day to summarize today and plan for tomorrow.
3。Improve quickly according to the special training, classify the training, and summarize more.
4。Communicate more with classmates and teachers, after all, a person thinks about things that are relatively narrow.
Four. Learning methods for each subject.
Chinese. 1. Basic questions of language expression, improve by doing questions, and do the basic questions of a test paper every day, the important thing is to persevere. I used to make one at noon every day, and by the time I took the college entrance examination, I made more than 100 copies.
2。Composition, the volume must be good!! The idea is profound, there is depth of thought, and the bright spots are appropriately created.
Mathematics. 1。Do the questions according to the topic, that is, multiple-choice questions, silver fill-in-the-blank questions, big questions, do the same in the past, find out the solution of each question type, and improve quickly.
2。Learn to pick up points, and do the questions that you don't know how to do.
Rationalization. 1。We must do more questions, summarize more, and the tactics of the sea of questions are still necessary. But you have to be skillful and don't repeat it all the time.
2。Practice by topic and summarize more. For example, it turned out that chemistry was not very good, summarizing the previous exams, I found that my process flow questions were very poor, so I bought a mock question, specifically selected the process flow Tong Wang Cheng question to do, did a few nights, dozens of questions, but I summarized its rules, and my process flow will rarely be wrong in the future.
3。Conduct more real simulations, that is, set a time period for yourself, complete a set of comprehensive science, and do it strictly according to the requirements of the exam. Then change it yourself, find your own shortcomings, and then carry out targeted training to improve quickly.
I hope you can make your dream come true!!
Ipanzhi hopes to help you.
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