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Dandelion is rich in a variety of vitaminsSweet, slightly bitter, coldReturn to the liver and stomach meridians. It is a natural medicinal herb. Drinking the right dandelion water will bring a lot of benefits to your body.
Here are some of the benefits of drinking dandelion water.
1. Clear heat and detoxify
In daily life, if you have a sore throat or sore throat caused by fire, you might as well make a cup of dandelion, because dandelion has a bitter taste and cold nature, and has the effect of clearing heat and detoxifying, and drinking several glasses of dandelion water in a row can effectively relieve sore throat. In addition, dandelion into the liver meridian, can also protect the liver, and can reduce liver fire, detoxification of liver toxin, dandelion and its roots soaked together, will achieve a good liver protection effect.
Second, the housekeeper
Dandelion is rich in vitamin A, vitamin C, vitamin B1, vitamin B2, vitamin B6, etc. For patients with frequent acne, eczema, rashes, sores and other inflammations, you can drink more dandelion water, which can be well improved**; At the same time, women with freckles on their faces often drink dandelion water to remove freckles.
IIIDiureticFacilitation
According to the "Southern Yunnan Materia Medica", dandelion water can stop blood in urine, treat five lyroid congestion, and benefit the bladder; "Shandong Traditional Chinese Medicine" introduced that dandelion water can ** urinate is not good, constipation knots. Therefore, dandelion has a good diuretic and defecation effect, it helps to remove toxins from the internal organs, and is more suitable for people who are not good at urination and have poor bowel movements.
FourthDisperse knots and eliminate carbuncles
Dandelion has the effect of diarrhea and has the effect of dispersing knots and eliminating carbuncles. Women who are breastfeeding, if there is a blockage of milk, you can drink more dandelion water, because dandelion water can play a role in breastfeeding. In addition, dandelion water also has a good effect on ** cradle carbuncle, and has a good effect on patients with cradle carbuncle and mammary gland enlargement.
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Soak dandelion in water and drink it, there are many benefits. Dandelion has the effects of anti-inflammatory, dispersing knots, and lower fire, and has an improving effect on urinary tract infection, upper respiratory tract infection, dermatitis, constipation and other diseases.
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Dandelion soaked in water can be a good way to remove the discomfort of the throat, and also has the effect of anti-inflammatory, often soaked in water to drink, can promote the discharge of toxins in the body.
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1. People who can clear away heat and detoxify, and have a more vigorous liver fire can clear liver fire, which is particularly good for the body.
2. It can detoxify, because dandelion leaves contain a lot of trace elements of vitamin C and iron, which can play a good role in detoxification.
3. It can supplement iron, because dandelion is also rich in a series of minerals such as iron, which can prevent anemia.
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1.Dandelion, a kind of medicinal and edible traditional Chinese medicine, its nutritional value is relatively high, many people like to use dandelion soaked in water to drink, indeed dandelion can play a role in anti-inflammatory and detoxification effect, in the season of virus infection, drink more dandelion soaked water can play a role in preventing colds, but everyone should pay attention to although dandelion soaked in water is beneficial, when drinking in water, pay attention to these three taboos.
What are the benefits of soaking dandelions in water?
1. Clear the heat and remove the fire.
When the weather is relatively hot, the body is easy to catch fire and cause a series of symptoms, at this time, a glass of dandelion water has the effect of removing fire and reducing inflammation.
2. Improve urethritis.
Urethritis is a relatively common urinary system, it is mainly because of inflammation and infection in the urethra, and dandelion has antibacterial and anti-inflammatory effects, using it to soak in water for diuretic effect, but also can effectively improve urethritis symptoms, three, improve breast health.
There are many women who are prone to various breast diseases in life, and drinking more dandelion water can effectively prevent it, especially some women who have breast hyperplasia because of strong liver fire, and drinking some dandelion water can effectively improve the phenomenon of breast hyperplasia.
In addition, when the body is constipated, you can also drink more dandelion water, in addition to dandelion water, you can also eat some other foods to help improve constipation, such as prune juice, leek juice, raw licorice, etc.
What are the three taboos to avoid when soaking in dandelion water?
1. People with diarrhea can't drink it.
Because dandelion is a cold substance, it can help the body clear heat and detoxify, and most people with diarrhea have a weak spleen and stomach, if you continue to take some cold food, it will cause more damage to the spleen and stomach, which will make diarrhea worse, so such people should try to avoid drinking dandelion soaked water at ordinary times.
2. People with low blood pressure should not take it.
You must know that dandelion contains an ingredient that can lower blood pressure, so some people with high blood pressure will also drink dandelion soaked in water to control their blood pressure. People with low blood pressure can easily drink dandelion, which can lead to a series of hypotensive symptoms, such as dizziness and coma, so people with low blood pressure cannot drink it.
3. People who have been sick for a long time should not drink.
Because dandelion is a cold substance, and people who have not recovered for a long time are relatively weak, if you often drink dandelion soaked in water, the body's physique will be weaker and cause diseases, and it will also cause other diseases.
Tips, although dandelion in the usual water drinking has good benefits, but can not be taken blindly, when drinking dandelion to understand some taboos, but also pay attention to pregnant women in pregnancy can not drink dandelion water, due to dandelion cold, pregnant women's physique is more special, if you drink dandelion water during pregnancy, it is easy to lead to miscarriage and other phenomena, and this is extremely unfavorable to the fetus and the body of pregnant women.
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Are there any benefits of soaking dandelion in water? Dried dandelion whole herb can be used as a Chinese herbal medicine, and it is soaked in water to drink, which has certain benefits for removing heat in the human body. Dandelion is rich in vitamins and minerals, soaked in water to clear the liver and eyes, strengthen the liver, and lower cholesterol.
The daily use of dandelion soaked in water should not be too large, because of its cold nature, excessive use can cause diarrhea.
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It can be fired, it can also protect the liver, it can protect your eyes, it can remove liver fire, and it can also prevent cardiovascular and cerebrovascular diseases.
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It can enhance physical fitness, prevent breast nodules, prevent thyroid nodules, get off fire, and prevent edema.
Soak in water and drink it** good:
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