G Bad breath, how can this be cured? . . What is good to eat if you have bad breath, it really makes

Bad breath is a symptom of foul breath coming out of the mouth. Eating spicy or spicy foods, overeating, excessive fatigue, heat, stagnation, or certain oral diseases such as mouth ulcers, tooth decay, and digestive disorders can cause unpleasant breath. Find bad breath**,**It is not difficult to get bad breath, and choose different methods for syndrome differentiation and treatment.

First of all, you should do a good job of personal oral hygiene, brush your teeth every day, and try to remove plaque. When brushing your teeth, consider brushing your tongue to remove the coating of your tongue, which will not only freshen your breath, but also maintain a sharp sense of taste. Bad breath is a symptom of foul breath coming out of the mouth.

Eating spicy or spicy foods, overeating, excessive fatigue, heat, stagnation, or certain oral diseases such as mouth ulcers, tooth decay, and digestive disorders can cause unpleasant breath.

Or go to a regular dental hospital to check what causes it, what is not bad breath is to treat the symptoms but not the root cause, the fundamental way is to carry out **, bad breath is an oral disease.

1. Poor oral hygiene, a large number of food residues are embedded between the teeth for a long time, or there are heavy gingivitis and periodontitis; 2. Acute and chronic rhinitis, pharyngitis, sinusitis, and atrophic rhinitis are more obvious in Youqiao;

3. Excessive smokers, or those who often like to eat raw garlic and other foods, or who often overeat;

4. Those with systemic diseases, such as diabetes, uremia, severe liver dysfunction, gastrointestinal diseases, dyspepsia, some lung diseases (such as bronchiectasis), and some blood diseases;

5. Some mood changes, neurasthenia;

6. Whether you often open your mouth to breathe during sleep, resulting in dry mouth and bad breath;

7. There are still some people who can't find out the obvious reason, but they often have a seborrhea and sweaty physique, and the body is generally strong and strong;

You can check it yourself and go to the hospital for some tests. If there is a systemic disease, it will be carried out for the disease**; If there are local oral factors, a full mouth tooth cleaning can be carried out to remove oral lesions; Usually chew gum, mints, and a small amount of tea; Traditional Chinese medicine (may be the best method for some patients); Use some mouthwash. If you want to take Chinese medicine for bad breath, you must find an experienced Chinese medicine doctor to prescribe it, and you can't choose to take Chinese medicine without authorization, because.

The traditional Chinese medicine of "clearing the stomach and fire" is very bitter and cold, and it is easy to damage the spleen and stomach after taking it, resulting in bad breath and first injury to the spleen and stomach.

How to remove the smell of the mouth with the open code? Sell early.

1. Yogurt.

The latest research has shown that drinking yogurt every day can reduce the amount of hydrogen sulfide in the mouth, because this substance is the culprit of bad breath.

Drinking yogurt on time can also stop the production of harmful bacteria in your mouth, which can cause gum disease or plaque. However, only natural yogurt has this effect, and sugary yogurt does not have this effect.

2. Foods that contain a lot of vitamin C.

Fiber-rich vegetables and fruits, berries, citrus, refinement, and other foods that contain a lot of vitamin C can create an environment in the mouth that is not conducive to bacterial growth. Regular intake of vitamin C is also very useful for gum health.

However, it is important to note that vitamin C should be consumed from natural foods, not food additives, as additives may cause digestive disorders.

3. Vegetables and fruits rich in fiber.

Vegetables and fruits that are rich in fiber include apples, carrots, and celery, among others. These vegetables and fruits help to secrete a lot of saliva. Saliva not only moistens the mouth, but also removes food debris that adheres to or is stuffed between the teeth.

Food debris is also a cause of bad breath, so it's a good idea to eat vegetables and fruits rich in fibre to get rid of it.

Before brushing your teeth in the morning and evening, dip your toothbrush in water and spin it dry, dip an appropriate amount of tooth powder and insist on brushing your teeth for 2-3 minutes, and then rinse your mouth with water. It can be used once a day in the morning and evening, which can clear away heat and dampness, awaken the spleen and stomach, and clear the mouth and teeth. It is suitable for all halitosis diseases such as odor in the mouth, astringent mouth, sore throat, etc.

I think the most important thing is not to think about what to eat, but to figure out the root cause of heavy breath, because only by figuring out the cause can we prescribe the right medicine and treat both the symptoms and the root causes.

Generally speaking, the breath may be ** oral diseases or gastrointestinal diseases, and these two causes bad breath ** and ** methods are completely different, therefore, it is recommended that you go to a regular hospital stomatology or internal medicine to check and confirm**, only in this way, is the king, what do you say?

Chewing gum, lemon and some other acidic things.

Dietary remedies for bad breath.

1. Kumquat. It is very effective for bad breath with chest tightness and food stagnation, you can take 5-6 pieces of fresh kumquat, wash and chew. This formula has the effect of aromatic channeling, smoothing qi and strengthening the spleen, and removing oral odor. This is also a better bad breath diet**.

2. Parsley.

This herb is the most helpful in eliminating odors in the mouth, especially the smell of cherry blossom cigarettes. If you can't find parsley at hand, coriander and mint can also play a role in removing bad breath. For better results, chew these things for as long as possible, or use them to make tea.

This is also one of the bad breath diets**.

3. Honey. Take 1 tablespoon of honey and 1 small cup of warm water, and drink it on an empty stomach every morning. Honey has the effect of moistening the intestines and eliminating decay, and is quite effective for the oral odor caused by constipation.

4. Grapefruit. In addition to the odor after drinking, it can cure the less elimination wheel, light mouth, remove the evil qi in the stomach, detoxify alcohol, eliminate the bad smell of the mouth after drinking, and have the effect of eliminating food and strengthening the spleen, aromatic deodorization. Peel and eat the fresh grapefruit and chew it carefully. This is a common bad breath diet**.

5. Lemon. It is sour in nature, slightly bitter in taste, and has the effect of invigorating, quenching thirst and dispelling heat. You can add some mint to a glass of boiling water, and add some fresh lemon juice to drink, which can remove bad breath. This is one of the bad breath diets**.