What are the causes of anorexia in children and how to improve it?

The bad habits of picky eating, picky eating or anorexia will affect his comprehensive nutrition, and over time, it will gradually affect the normal growth and development of the body.

Guidance: If the baby is picky, anorexic or picky eater, parents should not be in a hurry, if coaxing and scolding and other coercive means are adopted, it will cause the child's rebellious psychology, resulting in partial eating or anorexia is more serious. To correct partial eating, anorexia or picky eating requires certain ways and means, to create a pleasant dining environment, family meals together, the first can be a small number of meals, strengthen the technology of diet cooking, you can give the baby appropriate exercise, wait for the baby to have a sense of hunger and then carry out a normal diet, to control the baby's snack intake, avoid eating junk food.

In addition, if zinc deficiency in children can also cause picky eating, anorexia or picky eating, zinc supplementation can be appropriate.

Introduction: If you want to improve the phenomenon of anorexia in children, you must go with the flow, do not force children, if children do not want to eat, eating less will not affect children's health. When the child is hungry, the child will naturally have an appetite, and will want to eat, usually the diet can be changed to make some delicious food, which can arouse the child's interest in food, and create a pleasant environment when eating, avoid criticizing the child when eating, which can promote the child's appetite, usually let the meal develop a regular habit, do not let the child eat some snacks, usually do not give the child too much food, Otherwise, it may cause the child to be unable to digest, which will cause food accumulation, and the child will have anorexia.

For children, if the amount of activity is not enough, it may affect the child's appetite. Some parents may let their children stay at home for a long time, when the child does not exercise, there is no way to consume food and calories, it is easy to affect the child's absorption and digestion function, and the child will not be able to eat and have anorexia, so parents can take the child to do some physical exercise to help the child digest food, when the child is hungry, the child will naturally not have the problem of anorexia.

Parents must pay attention to the collocation of all kinds of food when cooking, in this process must develop a good habit of children not picky eaters, parents should pay attention to lead by example, do not show picky eating in front of children, may make children have picky eating problems, usually can also be aimed at children's picky eating, through telling picture books and other ways to let children know that picky eating is a bad habit, so as to encourage children to eat a variety of food.

Finally, the child's anorexia will have a greater impact on the child itself, which is not conducive to the healthy growth of the child, so parents must pay more attention to improve the problem of anorexia in the child.

There are many ways to improve baby anorexia, you can give your baby more complementary foods that your baby likes, and let your baby eat more vegetables and fruits that are easy to digest and nutritious. It is recommended that the baby is anorexic in life, you can use fresh fruits to beat the baby into juice to feed the baby, you can also beat the greens into green vegetable puree, and make some cute complementary food for the baby. You can take the baby to the nearby children's hospital, give the baby a physical examination to see the baby's gastrointestinal development, and adjust the baby according to the results of the examination.

In daily life, you can give your baby more abdominal massage to help your baby's stomach and intestines digest. Usually let the baby eat less hot food, too spicy and too oily junk food try not to let the baby eat. Grains contain a large number of trace elements, and babies can drink more porridge made of grains in daily life.

You can make millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and barley porridge for children. Because the nutritional value of these foods is very high, and it can also enhance children's resistance, and there are many children who like to eat these delicacies very much, so parents must pay attention to this aspect of the problem.

It is necessary to pay attention to the reasonable combination of dietary structure, according to the needs of children, you can also make food that children especially like to eat according to children's eating habits, do not give children too many snacks, and the combination of one meal and three meals should be reasonable.

First of all, you should change your cooking style, you can cook the food that your child likes to eat and the food you don't like to eat together, and don't give your child snacks at ordinary times, which can improve the phenomenon of anorexia in your child.

The main reason for anorexia is because the child's immunity is relatively low, and if you give the child food for a long time, it will also cause the child to have anorexia, plus the weather is relatively hot, this symptom is more obvious, but the dust bridge to give the child some hawthorn, which has an appetizing effect, can also increase appetite, or to exercise more, and this can be solved.

Deficiency of trace elements. If the trace element zinc is deficient, anorexia will occur. Food allergies.

If your child is allergic to certain foods, he or she may experience stomach and intestinal discomfort, irritability, and improper feeding can also cause anorexia. To correct eating habits, you can't pick or eat partially, and don't eat snacks half an hour before and half an hour after meals, and don't drink water, so that slowly correcting will relieve the symptoms.

First, systemic diseases, such as some acute and chronic infectious diseases, especially diseases of the digestive tract, such as peptic ulcers, constipation, diarrhea and so on. The second is the effect of drugs Ling Xiaosheng, such as erythromycin antibiotics, which can cause nausea and vomiting. Third, the deficiency of trace elements, such as the deficiency of trace element zinc, will lead to anorexia.

First of all, you need to maintain good eating habits, avoid chasing the child to feed, develop the habit of eating regularly and eating at a fixed point, and do not chase the child to feed because the child runs away or does not eat, so as to avoid developing such a habit. Second, it is necessary to pay attention to eating as few snacks as possible, as eating snacks can easily cause children to skip meals without obvious hunger at the time of normal meals. It is also necessary to eat regularly.

It may be because of poor digestion, or often eating sweets, or it may be caused by irregular diet, or the cause of disease, or it may be a lack of trace elements, you can take some alleviating drugs, and you should also pay attention to the usual diet collocation, but also pay attention to observe the child's digestive system, and at the same time, you should observe the situation of the disease, and also pay attention to regulating the stomach.

It may be that the meal does not meet the child's appetite, it may also be that the child's stomach is not good, the spleen and stomach are weak, the baby eats too many snacks before eating, and the temperature is too high in summer, so the mask is not hungry when eating, and the meal does not have any attraction for the child, so the dry stove child will be anorexic, and when cooking, it can be full of color, flavor, and taste, and you can also do some cute shapes, which can attract children to eat.

I think that toddlers may be anorexicic because their parents don't cook good food. Or it is often caused by snacking, I think the best solution is to slowly increase the amount of food for the children, so that they can eat more food to open up their appetite, and they will naturally not be anorexic.

chasing, feeding, coaxing and eating......Many families worry about feeding their children, especially when it's hot.

The hot and humid weather is too heavy, the child is greedy for cold, overeating raw and cold, and the gastric mucosa is easily damaged, which will affect the secretion of digestive juices, and eventually lead to the loss of appetite of the child. In addition, heavy sweating can also lead to water and electrolyte imbalances, weakened gastrointestinal motility, and affect the child's feeding. Recently, Yuan Bin, director of the Department of Pediatrics of Jiangsu Provincial Hospital of Traditional Chinese Medicine, said in an interview with reporters that when the temperature increases, the human body transmits high temperature signals to the body temperature regulation center through nerve conduction, and then through the regulatory mechanism to produce an inhibitory response to the feeding center and reduce the amount of food intake.

At the same time, summer is also a high incidence period of gastrointestinal diseases, such as peptic ulcer, diarrhea caused by various reasons, constipation, etc.

So, how to correctly alleviate the symptoms of appetite loss and lack of appetite in children?

Yuan Bin said that first of all, it is necessary to have a variety of food, such as pinching the rice into shapes, carving carrot flowers with molds, painting on crepes, etc., so that the baby can treat eating as a game. In addition, prepare some cute tableware for children to increase their desire to eat.

Second, develop good eating habits. Eating at regular and fixed intervals causes children to form a conditioned reflex, and whenever they are close to eating, their digestive system will move and produce hunger.

Third, you can't play with toys and watch TV when eating, which will not only develop bad eating habits, but also lead to indigestion and affect appetite.

If the child's appetite still does not improve after using the above methods, parents can appropriately give the baby an appetizing Chinese patent medicine. For example, the stomach and digestion oral liquid composed of Chinese medicinal materials such as yam, tangerine peel, fried malt, hawthorn, and prince ginseng has the effects of strengthening the spleen and stomach and aiding digestion. Yuan Bin said that anorexia in children is not an independent disease, but a symptom.

If the child does not want to eat, do not force it, which is not conducive to the growth and development of the baby, and will increase the burden on the child's gastrointestinal tract.

1.Let your baby eat more fruits, such as apples and bananas. 2.Ask your baby what he likes to eat, and then fry it for him. 3.Let the baby take some appetizing medicines, such as stomach and digestion tablets.

It is recommended to let children eat some stomach and digestion tablets to increase the amount of activity of children, and often change some tricks for children to eat, do not put too many snacks at home, and spend more time on making changes in dishes.

1. Eat some probiotics to regulate the stomach.

2. Food changes to eat, variety, fresh ingredients, don't eat too much at a time, eight achievements can be.

3. Exercise more to improve immunity and promote intestinal peristalsis.

The solution to anorexia in young children is to eat regularly and ensure food hygiene; Regular life, adequate sleep, regular bowel movements; Nutritionally well-rounded, eat more whole grains, cereals, fruits and vegetables; Control snacks and sweets and drink less. Parents should avoid "food pursuits" and other behaviors that focus too much on their children's diet; When children deliberately refuse to eat, they can't give in. For example, if they don't eat a meal or two, the parents don't care, which shows that the child has enough energy and the child will naturally order at a given time.

Anorexia in infants can lead to malnutrition, paleness, emaciation, growth retardation, which has a great impact on the baby's physical development, and the baby's gastrointestinal digestive function is relatively weak. It's not easy to digest food so quickly. Food is easy to accumulate, causing your baby to lose his appetite and lose his appetite.

There is one more case. Infant illnesses, such as colds, fever, pneumonia, and upper respiratory tract infections, can affect decreased digestive function, decreased gastrointestinal liso muscle tone, decreased gastrointestinal suction secretion, decreased enzyme activity, and imbalanced regulation of digestive function.

Anorexia in children mainly includes symptoms such as anorexia, malnutrition, slender stature, and fair skin. Generally does not affect the mental state and growth and development of children, if there is anorexia for a long time, the clinical manifestations are depression, paleness, abdominal distension, malnutrition, decreased resistance, low immune function, resulting in pneumonia and other infectious symptoms, upper respiratory tract infection, numbness, etc., if there are any of the above conditions, you should seek medical attention in time, and carry out sock residue related examinations and symptoms**.

On the basis of the normal diet structure, give the baby more colorful vegetables and fruits, and some fruits that can be appetizing and spleen-invigorating, such as hawthorn, lychee, abaca, etc., and some vegetables that can be appetizing and spleen-invigorating, such as yams, potatoes, cereals such as corn porridge, red bean porridge, labor tear porridge, etc., give the baby some spleen-strengthening and stomach-strengthening Chinese patent medicines, such as spleen-strengthening oral liquid, seven spleen oral liquid, children's elements are stupid, kiwi granules, Tongkang tablets, You can also properly feed your baby some probiotics to improve the microecological environment of the gastrointestinal tract, such as Bifidobacterium quadruple viable pills, lactic acid bacteria tablets, maternal love, etc.

It may be because of the child's physical fitness, it may be because the climate is relatively hot, or it may be because the food is not particularly delicious, so you can spend some effort on styling at this time.

Anorexia in young children may be a gastrointestinal disorder in the baby, it may be that you eat too many snacks, lack of activity, and the body can not digest well, which will lead to anorexia.

Infants and young children taste continue to develop, infants and young children began to try some new flavors of food, some infants and young children are due to the reason of illness, there will be anorexia, for different reasons for infants and young children, to use the right way to solve, if it is infants and young children due to the cause of illness, to carry out as soon as possible, if the infant is not sick, but for the food is more picky, Bao Ma should spend more thought on the diet, make more attractive food for infants and young children to eat.

Anorexia may be the baby's poor digestion, so the appetite will decrease, give the baby some food to help digestion, you can solve this problem.