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<> "Recommend four dishes that you will eat twice a week."
1. Dry pot potato chips.
1.Cut the potatoes into thick slices and fry until golden brown on both sides.
2.Minced garlic, Sichuan peppercorns, dried chilies, 1 tablespoon of bean paste, stir-fry until fragrant with red oil.
3.Add the potato slices and stir-fry evenly, add 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, half a tablespoon of dark soy sauce, sprinkle with white sesame seeds, stir-fry evenly.
2. Salt and pepper shrimp.
Gram shrimp shell years to search open the back to the shrimp line.
2.Two spoons of light soy sauce, a spoonful of cooking wine, an appropriate amount of pepper, add ginger, green onions, salt, stir well, and marinate for 15 minutes.
3.Beat two eggs in a bowl, some cornstarch, and stir well.
4.Wrap the marinated shrimp in egg batter, heat the oil at 70% temperature, and fry in the pan until golden brown on both sides.
5.Sprinkle with salt and pepper and paprika.
3. The fairy way to eat tofu.
1.Cut the tofu into thick slices, coated in a layer of starch and dipped in a layer of egg wash.
2.Heat oil in a pan and fry until golden brown on both sides.
3.Garlic, chopped green onion, sesame seeds, chili flakes, pour in hot oil and stir-fry until fragrant.
4.A spoonful of light soy sauce, a spoonful of aged vinegar, an appropriate amount of salt, a spoonful of sugar, pour the sauce over the fried tofu and stir well.
Fourth, shrimp and green peppers.
1.Sauce: 1/2 teaspoon sugar, 1/2 teaspoon starch, 1/2 bowl of water, 1 tablespoon of oyster sauce, 1 spoonful of light soy sauce.
2.Green peppers, cut into sections, cored.
3.Take out the processed shrimp sliders and stuff them with green peppers.
4.Put in the pan and fry the socks until browned on both sides, add the garlic slices, pour in the sauce, turn evenly to reduce the juice.
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Ingredients】 Watermelon cuiyi (watermelon white meat part) 20g, honeysuckle 1 money, mint money, raw licorice 1 money.
Method】 Wash the ingredients, wrap them in a filter bag, put them in a thermos cup, pour 800cc of boiling water, and simmer for 20 minutes before taking the tea.
Efficacy】 Clears the heart and dispels heat and diarrhea, but people with weak cold constitution or cold and other symptoms are not suitable for drinking.
Drink with a strong vein.
Ingredients: American ginseng 3 money, wheat dong 2 money, schisandra 1 money, bamboo leaf money.
Method] Wash the herbs, wrap them in a filter bag, put them in a thermos cup, pour 800cc of boiling water, and simmer for 20 minutes to take the tea on behalf of the offspring.
Efficacy] Eliminate heat and invigorate qi, nourish yin and nourish Jin; However, it is not suitable for people with cold constitution or symptoms such as colds.
Herb to cool off.
Ingredients] 1 cocoon, 1 perilla, 2 tangerine peel, 2 poria cocos.
Method] Wash the herbs, wrap them in a filter bag, put them in a thermos cup, pour 800cc of boiling water, and simmer for 20 minutes to take the tea on behalf of the offspring.
Efficacy] Relieve heat and relieve the surface, dissolve dampness and stomach; Those who faint suddenly due to heat stroke and fever are not suitable for drinking.
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<> "Stir-fried pork foam with potatoes.
Add 1 tablespoon of minced meat, 1 tablespoon of light soy sauce, 1/2 tablespoon of Lizheng Pei dark soy sauce, 1 tablespoon of oyster sauce, 1/2 tablespoon of cooking wine, and marinate for 10 minutes.
2.Stir-fry the meat in hot oil, not pour in garlic and green onions, and stir-fry until fragrant.
3.Pour in the diced potatoes and add a small half bowl of boiling water.
4.Simmer and stir-fry until the juice is dry.
5.Pour in the string pepper and millet pepper.
6.Stir-fry evenly to taste.
Tomato enoki mushroom.
1.Stir-fry in hot oil and lightly garlic.
2.Pour in the tomatoes and stir-fry.
3.Pour in enoki mushrooms and stir-fry.
4.Stir-fry until enoki mushrooms are soft and juiced.
5.Add light soy sauce and oil.
6.Stir-fry evenly to taste.
Sautéed snow peas. 1.Bring water to a boil, pour in the snow peas blanched for 1 minute, remove and set aside.
2. 2.Stir-fry in hot oil until pesto.
3.Pour in the ham sausage and stir-fry.
4.Pour in the snow peas and stir-fry.
5.Add light soy sauce and oil.
6.Stir-fry evenly to taste.
Stir-fry thousands of pages of bean limbs only rot.
1 Sauce: 1 light soy sauce, 1/2 tablespoon dark soy sauce, 1 tablespoon oyster sauce, 1/2 tablespoon starch, mix well with cold water.
2.Pour in the hot oil and fry the old tofu until golden brown on both sides.
3.Stir-fry in hot oil until pesto.
4.Pour in the old tofu and fungus and stir-fry.
5.Pour in the sauce and stir-fry until the juice is reduced.
6.Pour in the line pepper and millet pepper and stir-fry evenly to taste.
Fish-flavored shredded pork. 1.Add 1 tablespoon of cooking wine, 1 tablespoon of light soy sauce, half a tablespoon of salt, half a tablespoon of starch to the shredded meat, mix well and marinate for 20 minutes.
2.Sauce: 1 tablespoon light soy sauce, 1 tablespoon vinegar, 1 tablespoon oil, half a tablespoon sugar, half a tablespoon starch, appropriate amount of cold water and stir well.
3.Stir-fry the shredded pork in hot oil and set aside.
4.Stir-fry pesto and bean paste in hot oil.
5.Pour in carrots, fungus and green peppers and stir-fry until broken.
6.Pour in the shredded meat and sauce and stir-fry until thick.
Stir-fried broccoli. 1.Bring water to a boil, pour in broccoli and corn blanching for 2 minutes, remove and set aside.
2.Stir-fry in hot oil until pesto.
3.Pour in the broccoli and corn and stir-fry.
4.Add salt to taste.
5.Add an appropriate amount of oyster sauce.
6.Stir-fry evenly to taste.
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<> "Ingredients: dumplings, potstickers, eggs, chopped green onions, black sesame seeds.
Method: 1. Add a little starch to half a bowl of water and stir well; Beat the eggs and set aside (add a pinch of salt).
2. Put a little oil (warm), put in the dumplings and arrange them, fry them on low heat until the bottom of the rocks are slightly yellow, pour in the adjusted water starch to half of the dumplings, and simmer over medium-low heat for about 7-8 minutes.
3 When the water in the pot is about to dry, pour in the egg liquid evenly, fry over low heat until the egg liquid is set, and finally sprinkle with black sesame seeds and chopped green onions.
Ingredients: shrimp, meatballs, flower nails, cuttlefish, squid, coriander, lemon, green pepper, millet spicy.
Method: 1. Wash the seafood; Add green onions, ginger and cooking wine to the water and bring to a boil, add the seafood to cook, take out the cold water, drain the water and put it in a bowl.
2 Bowls add minced ginger and garlic, chili flakes and white sesame seeds, and pour hot oil; Add 5 tablespoons of light soy sauce, 2 tablespoons of dark soy sauce, 1 tablespoon of Sichuan pepper oil, 1 tablespoon of oyster sauce, 1 tablespoon of sugar, a pinch of salt, chicken essence, then add lemon slices, green peppers, millet spicy rings, coriander and 1 bowl of cold white boil and mix well (if you can eat spicy, you can put two spoons of red oil).
3. Pour the seasoned sauce into a seafood bowl and put it in the refrigerator for about 2 hours.
Ingredients: noodles (about 250g), green bean sprouts, shallots.
Method: 1 green onion wash and cut into sections, add 7 hot oil, fry slowly over low heat, and fry until brown.
2 Sauce: 3 tablespoons light soy sauce, 2 tablespoons dark soy sauce, 1 tablespoon oyster sauce, half a tablespoon sugar, a pinch of salt and a little water, stir well; Pour the juice again.
Add to the scallion oil and cook over low heat to bring bubbles and turn off the heat.
3. Open the water to the noodles and bean sprouts, cook for about 3 minutes, remove them, pour onion oil and mix well, sprinkle with chopped green onions and white sesame seeds.
Ingredients: Leeks, thin tofu, bean sprouts, eggs, rice.
Method: 1. Pour in hot oil and fry eggs until they change color, add bean sprouts, leeks, and thin dried beans and stir-fry.
2Add the rice and stir-fry evenly, add 2 tablespoons of light soy sauce and 1 tablespoon of dark soy sauce and continue to stir-fry.
3Add chopped green onion and a little chicken essence and stir-fry for a while (this is the amount for two people).
Ingredients: potato flour (180g), large green pepper, ham sausage, egg, chopped green onion.
Method: 1. Open the water and boil the potato flour for 2 minutes, remove the supercold water, drain and set aside.
2. Heat the oil, pour in the eggs and fry them until they are cooked, and set aside; Leave the bottom oil in the pan, add the ham and green pepper and stir-fry until soft, pour in the potato flour and eggs.
3Add 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of chili oil Lao Gan Ma stir-fry for a while on high heat, add chopped green onions and stir-fry evenly.
Ingredients: hot pot noodles, enoki mushrooms, meatball series, bean curd, green vegetables, millet spicy, chili noodles.
Method: Put minced garlic, green onion, white sesame seeds, chili noodles and millet spicy in 1 bowl, pour hot oil, and put in 2 tablespoons of light soy sauce + 1 tablespoon of oyster sauce + - spoon of vinegar.
Mix 1 tablespoon of sesame oil, a little sugar, chicken essence and salt, and then add 2 tablespoons of sesame paste and mix well.
2. Boil the water and put in the slow-cooked materials, then put in the easy-to-cook materials, take them out and put them on a plate after all they are cooked, and finally pour the juice on them.
The value of people, true love is not extinguished, the tiger striped moon, the cooking method of love, the ripples of love, the crazy marriage, the thunderbolt daughter-in-law, the seven mile incense, my dear little enemy, the traces of love, the sweetheart chocolate... Hope it helps you ...
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