Frequent bleeding gums Nosebleeds, which vitamin deficiency might be related?

Frequent bleeding gums, nosebleeds, lack of vitamin AB satisfaction.

It may be related to the lack of vitamin B group, and you can properly supplement some vitamin B group, so that you can make your body better.

I think it may be caused by a lack of vitamin B, so it is recommended to eat more calcium tablets and eat more nutritious foods.

This is due to a lack of vitamin C, which lowers blood vessels and promotes blood clotting.

Many people have encountered the problem of bleeding gums when brushing their teeth, sometimes it is caused by brushing their teeth too hard, and when they see their gums bleeding, they will end brushing their teeth hastily, and then it will be better. If there is often bleeding gums, someone will always kindly tell you that your body is deficient in vitamins and you need to supplement more vitamins, is this really the reason? In fact, it is not only a lack of vitamins, but also other reasons.

Is bleeding gums related to vitamin C deficiency? Some people believe that there is a close relationship between bleeding gums and vitamin C, according to the investigationWhen the body is deficient in vitamin C, vitamin C has acidic and anti-bleeding properties. Without the support of vitamin C, the body does not consume fresh vegetables and fruits for a period of time, such as the need to go to remote mountainous areas that lack material conditions, etc., which may indeed lead to bleeding gums.

However, not all cases are related to vitamin C deficiency, and there is also a typical periodontal disease, which is very common, in addition to toothache, brushing bleeding, and easy to cause a small change in the color of the gums. In addition, oral diseases and improper brushing methods can also lead to bleeding gums.

Be careful that hepatitis hepatitis seems to be far away from bleeding gums, and the two seem to be unrelated on the surface, but in reality, after suffering from hepatitisThe clotting function of the liver will deteriorate, and if there is a wound on the body, it will be difficult to heal and will continue to cause bleeding. Therefore, if it is found that the gums are bleeding caused by hepatitis, you should first actively ** liver disease, and you can usually eat more fruits and vegetables rich in vitamin C or vitamin K, which can effectively alleviate the phenomenon of bleeding gums.

Gingivitis Bleeding gums can be seen as a manifestation of gingivitisGingivitis is a periodontal disease in which inflammation only invades the gum tissuePeriodontal tissues have not yet been involved, and this condition is mainly caused by plaque around the gums, especially in the sulcus.

Brushing your gums and tongue with a soft-bristled toothbrush is good for your gums. Brush the gum edge: Don't ignore the gum edge, which is prone to tartar buildup, tilt the toothbrush at a 45-degree angle, brush from the inside out, remove food debris and try not to hurt the gums, so as to prevent gum inflammation.

Take turns using two toothbrushes:The advantage of alternating between two toothbrushes is that you can give the other one time to air dry completely, reducing the chance of bacteria growth, which is important for dental health.

Toothpaste can not only identify a brand, change it every once in a while, so that it can also play a role in protecting teeth, everyone in the choice is to make a judgment according to their own oral situation.

ConclusionLong-term smoking and drinking will not only cause damage to internal organs, but also harm oral health and cause the loss of minerals and vitamins in the mouth, so it is necessary to quit smoking and drinking in life.

If your gums are bleeding, not only lack of vitamin C, it is possible that you are also suffering from a bad diet recently, or poor sleep habits, irregular diet caused by fire, if your body is on fire, then it will also cause a very bad effect, at this time you need to drink some honeysuckle tea, or chrysanthemum tea to defeat the fire, so as to slow down the bleeding gums.

It is also possible that wisdom teeth have erupted, and wisdom teeth are squeezing the normal growth order of other teeth. The gums don't wrap well around the teeth and are prone to rubbing and bleeding.

1. Bleeding gums are mainly caused by a lack of vitamin C.

Vitamin C is an acidic substance, also known as ascorbic acid, which can protect body tissues from oxidative damage, improve the body's immune function, promote iron absorption, participate in folic acid metabolism and other effects, can maintain the normal dysfunction of teeth, bones, muscles and blood vessels, and can also prevent bleeding, promote wound healing, and help prevent anemia.

2 Vitamin C is necessary for the synthesis of intercellular plasma such as collagen and mucopolysaccharides, which are used to maintain the normal structure of tissues by acting as intercellular binders. When vitamin C is deficient, it affects the synthesis of these substances, so wounds and ulcers in the mouth should not be healed.

In addition, when vitamin C is deficient, hyaluronic acid hydrolysis is enhanced, and the fragility and permeability of capillaries are enhanced, so it is easy to bleed.

3. Bleeding gums: Eating vitamin C has a certain effect, but it is mainly for bleeding gums caused by the lack of vitamin C.

If it is gingivitis, periodontitis, caries and other diseases caused by gum bleeding, vitamin C can also be supplemented **, but only after the real ** is removed, can the root cause be truly achieved. In addition, during pregnancy, the secretion of estrogen and progesterone in the body increases, which will also lead to bleeding gums, and after childbirth, the hormone decreases, and the bleeding gums will subside on their own.

4. Normal people's daily requirement for vitamin C is 30 mg, if the diet lacks fruits, vegetables or eats foods that do not contain vitamin C at all, it is easy to lead to vitamin deficiency.

Because the human body cannot synthesize vitamin C from the stove plum, it can only rely on external supply, and vitamin C is widely present in plants in nature, especially in fruits and vegetables.

At the same time, some special groups, such as pregnant and lactating women who want to supplement the nutrition of the fetus, people who sweat a lot of high-intensity labor or exercise are easy to lose vitamin C, and people who smoke often are easy to reduce the content of vitamin C in the body, can appropriately supplement vitamin C to meet the needs of the body.

Typically, dentists advise people with bleeding gums to brush their teeth more carefully to avoid plaque buildup, but according to a study by the University of Washington, bleeding gums may also be related to nutrient deficiencies.

Frequent bleeding gums, nosebleeds, and lack of vitamin AB

When it comes to bleeding gums, many people's first reaction is caused by a lack of vitamin C. In fact, bleeding gums can also be caused by these problems.

Bleeding gums are a symptom of periodontal disease or systemic disease that occurs on the gum tissue. In the motherland, it is called "dental scarf".

It is advisable to treat the cause dialectically, treat both the symptoms and the root causes, diagnose and treat systemic diseases, eliminate the causes, treat the symptoms, and stop the bleeding with local hemostasis.

1: Dressing**.

Prescription: 10 grams of white sugar and 10 grams of gypsum.

Usage: Mix the fine powder with an appropriate amount of cold boiled water to make a paste, and apply it to the affected area of the gums.

Efficacy: 1 time of medication, hemostasis effective rate of 100, no ***.

2: Chinese patent medicine**.

Drug name: Erzhi pill.

Dosage: 15 grams per serving, 2 times a day. 15 days for 1 course of treatment.

Efficacy: After taking 1 2 courses of medicine, the tooth cirths stopped, and the disease was cured.

In fact, bleeding gums are only a common symptom, and the cause of bleeding can be local factors or a manifestation of systemic diseases in the mouth. The bleeding site can also be full gums or confined to part of the gums. Among the local factors, gingivitis is the most common, often bleeding when brushing, talking, chewing, tartar and tartar are attached to the tooth surface, and the gums are congested and swollen, and bleed when touched.

The second is periodontitis, which has symptoms such as loose teeth and periodontal discharge in addition to swollen and bleeding gums. In addition, in the middle and third stages of pregnancy, the gums are bulbous and protruding, bright red or purple red and easy to bleed, which is called gestational gingival tumor, and most of them can disappear after the pregnancy is terminated.

If there is extensive spontaneous bleeding from the gums, and the amount is difficult to stop, the presence of systemic factors should be considered, and blood tests and internal medicine should be done in time. Common diseases that cause bleeding gums are: leukemia, hemophilia, thrombocytopenic purpura, aplastic anemia, cirrhosis, etc.

The only vitamin that is really related to bleeding is vitamin C, and its deficiency is a long-term process, and in general, the symptoms of scurvy will be seen only after more than three months of extreme vitamin C deficiency. Burnout, loss of appetite, irritability or depression are followed by follicular keratosis, gingivitis and widespread bleeding. This is scurvy, which is manifested in the oral cavity as bleeding gums, and now that the living conditions are rising, the nutrition of the food intake is relatively balanced, so it is very rare now.

Bleeding gums = lack of vitamin C in the body? No, these 3 misunderstandings are clear to you.

Bleeding gums are, on the one hand, a deficiency of vitamins B, C, or E. Eat plenty of fruits and vegetables and brush your teeth frequently.

On the other hand, it may be that you have tartar, it is best to go to the hospital to check it, if it is tartar, only teeth cleaning can ** your bleeding problem.

If there is a severe deficiency of vitamin C in the body, you will get scurvy, which will manifest as bleeding and swollen gums, but the incidence of this condition is very low. Bleeding gums are very complex, vitamin deficiency is only one of them, the most common is gingivitis caused by bleeding gums, which is related to poor oral hygiene habits, less water intake, too much calculus and other factors. It is recommended to go to the periodontology department as soon as possible, if there is dental calculus, it is recommended to clean your teeth to remove dental calculus, brush your teeth every morning and evening, rinse your mouth after meals, eat less spicy food, and maintain good oral hygiene habits.