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Before going to bed at night, I always have to check whether the doors, windows and gas are closed, and I always have to check many times every time I don't feel at ease, and I always worry that I didn't write my name when I take the exam, and when I go to bed, I always think about my death, and then I am very afraid
This symptom occurs to a greater or lesser extent in many people at certain times, when they have some mental breakdown. Don't worry too much and worry too much, when you want to check again, comfort yourself not to be nervous, to believe that you have turned it off. Forcing yourself not to do these things over and over again, and when you don't make a mistake a few times, you slowly get into the habit of not checking them.
I remember this situation when I was a sophomore in high school, when my grades suddenly dropped very badly, and I was nervous, and then I was fine after doing psychological adjustment as I just said. You might as well give it a try.
In addition, you have a compulsion certificate for a man who likes you, which is a big problem. Luckily, you know how to seek help from a psychiatrist, which shows that you are a smart, sensible person who knows how to love yourself. You're scared, you don't feel secure.
Those who don't like themselves, of course, don't want to get themselves, so there's no need to be afraid. But those who like themselves, of course, want to be with themselves, be a couple, and even want more, and you start to get scared. Are you afraid because you are afraid that someone else will get you, and you need to live with another?
Or are you afraid that they won't like you for a long time, and they will give up on themselves halfway, and they will be sad. So the subconscious resists the beginning of this relationship? Or maybe you just don't like men?
When it comes to security, everyone is more or less dependent on certain people or things. Some people are highly dependent on money, and they feel insecure if they don't have that psychological number. Some people like the person they like, the more they are afraid of losing, and the more they feel insecure.
Some people even like to control people, feeling that only by controlling others can they feel safe. But there is a degree to everything, and beyond this degree, you will hurt others and yourself. In fact, a sense of security should come from one's own heart and trust in oneself.
I am confident that no matter how the world changes, I can bear it, I can deal with it, and I can live well.
The sky will change, people will change, and my smile can not change!
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Having a confidant can cure the disease. Thank you.
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Try to discover what you can appreciate about boys, or find a boy who is "reserved"!! This is very effective for **, starting with boys who are similar to girls. But you have a situation like this, right, find it, resolve it, it's OK!!
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Hello! 1.You have heavier obsessive-compulsive disorder. I will inexplicably fantasize about a lot of things that haven't happened yet.
2.You do too much superfluous. He doesn't have much to do with you, you don't have to be afraid of him, it doesn't make much sense. You have to learn to face him.
3.There are a lot of people like that in society, so how do you deal with it? You have to give yourself an affirmative answer, you have to cheer yourself up, don't be afraid, nothing is possible!
Are those things your imagination ever realized? From your text, I don't know that he hit you.
4.If he really is what you think he is, there is something wrong with that person. It's not your own problem. If he fights at school for no reason, the consequences he understands.
Good luck with you**.
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Give you a method of self-hypnosis, 1. Think about the bad results. You just think it's a big deal, that's it! There could be no worse outcome. 2. Thinking about you beating him violently, thinking every day "If I win, he will call as many people as he wants to win!" ”
Haha, personal opinions don't necessarily work for you! )
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This one cares too much about other people's opinions.
You think like this, don't do anything, even if you like you, does it affect you, your good friends care about you.
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Chronic pharyngitis --- drink boiled water.
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