Because of work, you should drink a lot of alcohol, so you should eat something before drinking.

You must not eat an empty stomach before drinking, you can eat fish, meat, eggs, tofu, cheese and other foods with high protein to prevent hangovers and have the effect of supplementing nutrients.

In addition, milk forms a protective film in the stomach lining, so drinking a glass before drinking alcohol can both protect the stomach and reduce the degree of drunkenness.

Drinking fruit juice drinks, watermelon juice, lotus root juice, etc.; Folk use sugar and salt water, rice vinegar to relieve hangover, the effect is good;

Certain medications, such as vitamin B1 and B6, have certain benefits for drinking alcohol; Some herbs such as Zeeland root and camellia can intercept alcohol and introduce it into the digestive system before it can be absorbed into the bloodstream. Others, such as citrus aurantium, kudzu flower, red bean flower, mung bean flower, salty brine and so on, all have a certain hangover effect.

However, it is best to remember the golden wisdom of "drinking less is better", firmly grasp the moderation of drinking, and prevent overdrinking and drunkenness from the perspective of preventive health care, so as not to harm the body and cause serious harm.

Finally, I wish you all the best in your work and good health!

It's best to have something sweet, and a glass of milk is a good choice because it forms a protective film in your stomach. Slows down the absorption of alcohol

Vitamin C-rich orange juice, kiwi juice, vitamin C effervescent tablets, etc., are all fine, and the yogurt mentioned upstairs is also good.

The main ingredient of wine is ethanol, you can eat some pork liver before drinking, pork liver has the ability to improve the body's detoxification of ethanol.

You can also drink some yogurt before drinking to promote the decomposition of ethanol and protect the gastric mucosa, or drink milk with granulated sugar or honey.

Glucose is also good! Yes"Neutralization"Function! It's cheap, and if you drink two bottles of (the kind for injection) before drinking, it will be like water.

Sauerkraut If you spend money, you will eat Neptune Jinzun.

Eat something and don't drink alcohol on an empty stomach.

There is a medicine that you take before singing, go to the pharmacy and ask.

Eat a four-joy ball. It doesn't hurt your stomach when you vomit.

Wine culture can be said to be the tradition of our country, and there is no banquet without wine, this sentence has existed since ancient times. So what should we pay attention to when drinking? Especially in terms of diet, how should we mix it so as not to harm our body?

The following will give you a detailed analysis of how we should arrange our diet when we drink alcohol daily, so that we can enjoy both wine and food, and let our body be able to bear it.

With yogurt before drinking, nourishing the stomach and being happy, it is best to drink a glass of yogurt or thick milk when drinking, why do you want to do this kind of preparation before drinking? We know that if there is not enough food in the stomach, then a glass of wine will start to absorb alcohol, which will not only hurt our stomach, but also cause us to quickly absorb alcohol into the bloodstream, which will give us headaches and affect the mood of drinking.

Serving a glass of yogurt or milk before drinking alcohol will cause a protective film to form a protective film in our stomach. In this way, after the alcohol is re-infused, the process of absorbing alcohol in the stomach is too slow, which is also a very good means to protect the stomach, and more importantly, it is not easy to drink too much and not easy to get drunk.

The side dishes are particular, it is not easy to get drunk when drinking, you must remember to eat vegetables when drinking, otherwise you will be easy to get drunk, since you have drunk a cup of yogurt before drinking, then you might as well drink another bowl of hot soup. Let there be something in the stomach, and when the wine is in the stomach, it will make the alcohol content lighter and less strong, which is like mixing water in wine.

Remember to eat a steamed bun or a small bowl of rice before drinking, if conditions allow, so that there is something in the stomach that can digest the food, and the alcohol will not be absorbed so quickly. Don't eat some other side dishes as soon as you come up, such as fungus, celery, peanuts, let the stomach have an adaptation process, so that drinking wine will also make the stomach feel more comfortable.

Meat and vegetables should be matched, and the wine table is delicious As mentioned above, don't drink big fish and meat, but you can't just eat vegetables, you must pay attention to the combination of meat and vegetables, and you must have meat in the process of drinking, and eat a little beef or chicken breast. These two foods are not easily digested in the stomach, and staying in the stomach for a long time can also resist the absorption of some alcohol.

If you always eat vegetables at the wine table, we can observe that you will get drunk quickly, so you should also eat some meat appropriately, but you must remember not to eat fatty meat, do not eat food that is too fat, and do not eat seafood in the process of drinking, do not eat seafood, do not eat seafood, and say important things three times otherwise it is easy to cause gout.

In the diet, we should pay attention to avoid eating foods rich in fat, such as braised pork, because these foods are too greasy and combined with alcohol, which can increase the burden on the liver.

When drinking, you need to pad your stomach in advance, never drink on an empty stomach, and try to choose some cold dishes when drinking, and never drink with seafood.

You can drink yogurt because yogurt has vegetable gum thickener in it, which stays in the stomach for a longer time, dilutes the alcohol, and slows down the absorption of alcohol. Hawthorn, apples, cauliflower, pumpkins and the like. This kind of food should be eaten more, the pectin in it also slows down the absorption of food components, and these foods are also more watery, which can help dilute alcohol.

People who like to drink alcohol must also pay attention to eating less high-energy foods when eating, and they must be lighter.

You can eat some whole grains regularly. Animal liver, vegetable milk. These can be a good increase in vitamins and will protect your internal organs. It is not easily eroded by alcohol.

Alcohol can have an effect on gastric mucosal damage, liver damage, cardiovascular and cerebrovascular effects, nervous system effects, and so on. Vitamin supplementation is required. Guidance:

Vitamin-rich foods are whole grains, whole grains, animal liver, lean meats, peanuts, most kinds of vegetables, milk, etc. For people who have been drinking for a long time, diet is only one aspect, the most important thing is to drink alcohol in moderation.

Try not to drink alcohol on an empty stomach, and pay attention to control the amount, do not eat seafood, and pay attention to the taboo of drinking, and pay attention to the etiquette of drinking.

You can drink a yogurt before drinking, you can also drink some glucose, it is better not to drink on an empty stomach, and also drink in small sips when drinking, not in large gulps.

If you often drink alcohol at work, you can take ingots vitamin B lozenges after drinking every time, which is a medicine that speeds up the body's metabolism and can play a role in quickly relieving hangover.

Don't drink too much and go out and drink in moderation.

It is well known that alcohol can harm the liver, in order to minimize the damage of alcohol to the stomach and liver, and reduce the occurrence of fatty liver. Preparation is important, and this is the key factor that will ensure that you don't get drunk at the table. Before going to the feast, eat something at home to keep something in your stomach.

So what exactly should I eat? Generally, it is better to eat some high-protein food, such as eating two eggs, drinking some milk, soy milk, etc., because these high-protein foods can combine with alcohol in the stomach and react to reduce the absorption of alcohol. In addition, it is okay to eat some biscuits, pastries, etc., so that there is something in the stomach, because drinking alcohol on an empty stomach can easily be absorbed in the stomach, which leads to easy drunkenness.

Note that it is important not to use salted fish, sausages, and bacon to drink, because such smoked foods contain a lot of pigments and sub-X, which react with alcohol, which not only hurts the liver, but also damages the mucous membrane of the mouth and esophagus, and even induces cancer. In addition, for those who drink a lot or accompany a lot of alcohol, you can try some methods recorded in ancient books. For example, the anonymous name of the Qing Dynasty contained in the "Tune Ding Collection":

Those who want to drink alcohol and are not drunk, take a little borax powder, and those who drink kudzu soup and kudzu pills will have a late effect." "Qianjinfang": "Quarrying calamus on the day of Qixi Festival, taking it at the end, drinking is not drunk."

Drink some kudzu powder, the main ingredient of hangover medicine, and then it is cheaper.

Stir the honey and raw egg whites and drink.

Eat something first, you don't get drunk so easily if you have something in your stomach....

Milk, if drunk eat sugar cane.