Data shows that on average, 1 person is diagnosed every 76 seconds in China, what are the high risk

Introduction: In 2020, there were 10,000 new cases of breast cancer in China, accounting for the world's new cases, which means that on average, one case of breast cancer was diagnosed every 76 seconds. Since the 90s of the 20th century, the incidence of breast cancer in China has increased at twice the rate of the world.

Age, genetic factors, menstruation, advanced fertility, etc. are all high-risk factors for breast cancer. <>

Heredity is one of the important factors that lead to the onset of breast cancer, and if there is an immediate family member with breast cancer, the chance of developing breast cancer in children is 2 to 3 times greater than that of the general population. However, it does not mean that you will definitely get it, so you can check your lifestyle and work habits on time in your daily life, and try to eat less foods containing carcinogens. Don't have too much psychological burden, genetics is only one of the factors, it does not mean that you will definitely get breast cancer.

The age at which a woman's menarche begins is also closely related to breast cancer, and if the first menstrual period is earlier, the risk of breast cancer will be higher. Studies have shown that people with menarche before the age of 13 have a higher risk of developing breast cancer than those who are older than 17 years old. In addition to the time of menstruation, the timing of menopause in women is related to the risk of breast cancer.

The incidence is highest between 45 and 50 years old, and the incidence rate will increase after menopause, reaching a peak around the age of 70. <>

Regular oral contraceptives can also increase the risk of breast cancer, and not paying attention to daily life and eating habits will also be harmful to the body and increase the risk of breast cancer. The age at which a woman has her first pregnancy is also very important, and the risk of breast cancer increases as the age of primiparity is delayed, and generally speaking, if the age of giving birth for the first time is after the age of 35, the risk of breast cancer is very high. After understanding these high-risk factors for breast cancer, you can pay more attention to your life, but you should not have too much psychological burden, you can have regular check-ups, and maintain a good routine and mentality.

Risk factors for breast cancer include genetic factors, high estrogen levels in the body, decreased fertility, decreased breastfeeding, and a long-term high-calorie, high-fat diet.

Personally, I know of the risk factors are: breast hyperplasia, endocrine disorders, high estrogen levels, mood swings, family history, etc.

These high-risk factors are, late marriage, late childbearing, emotional stress, depression, very high stress, and a family history of heredity, all of which are the hair factors that lead to breast cancer.

It is likely to be caused by genetic factors, it may be due to bad lifestyle habits, such as often eating high-sugar and high-fat foods, or often smoking and drinking, or it may be due to complete disorder of the endocrine system, or it may be due to obesity.

Preamble: According to relevant data, on average, one person is diagnosed with breast cancer every 76 seconds in China. I believe that when you see such data, you feel very scary, 76 seconds is about a minute, and a person is diagnosed with a high-risk disease.

It can be inferred from this that breast cancer is a very high incidence of the disease, and it is important for women to take care of their bodies. Let's share with you what are the risk factors for breast cancer?

Although breast cancer can occur at any age, it is relatively rare in women at the age of 25, and the peak incidence of breast cancer is between 40 and 59 years old. However, some diseases are accumulated at a young age, and if they are affected by certain carcinogenic factors at a young age, they will begin to develop after a certain age. When women enter middle age, because the body's immunity gradually decreases, it is said that breast cancer will occur.

Breast cancer is very dangerous, and if there are patients with breast cancer in the immediate family, then it will increase the probability of breast cancer in the next generation. This is a very scary thing, so for every female friend, we must go for a physical examination in time, if it is found that it is early cancer, chemotherapy can still be carried out, so that we can prolong our life. Only taking care of your body is the most important thing.

According to relevant studies, women who are nulliparous are more likely to develop breast cancer than women who are not nulliparous. In women who have given birth, the more they give birth, the lower the risk of getting sick. If the first birth is over 35 years old, the risk factor will be higher.

Therefore, don't be afraid of life, in fact, it can still reduce the probability of some diseases. In daily life, we must maintain a stable psychological state and eat more fruits and vegetables. <>

It may be because of incorrect eating habits, irregular living habits, frequent anger or tantrums, or lack of personal hygiene.

It may be influenced by genetic factors, it may be due to frequent smoking and drinking, it may also be due to completely irregular lifestyle habits, or it may be due to not having regular medical check-ups, or it may be often angry.

Age, staying up late, eating. age, generally in the late menopause of breast cancer is relatively high; Girls who stay up late, eat, drink, smoke, and often stay up late are prone to hormonal disorders, leading to breast cancer.

Because people are under too much pressure now, and they often stay up late to smoke, and their diet is not balanced, the incidence rate is definitely high.

This is because many people nowadays do not pay attention to their health and do not pay attention to their physical condition, so the incidence of breast cancer is very high.

In life, many people don't know how to protect their bodies at all, and they don't know how to maintain health, which is why the incidence of this disease is so high.

Breast cancer is a type of cancer, and the cause of breast cancer is not yet clear, but it may be related to many factors such as the patient's personality and mood, lifestyle habits and hormone secretion in the body, and may also have a certain relationship with the rapid development of society and high pressure.

1. How can I reduce my risk of breast cancer?

If you want to reduce the risk of disease, then you must live a healthy life, you must ensure your life and rest time, you must ensure your life and rest time, you must ensure your life and rest, and you must ensure your own living habits, so that you can prevent diseases.

Pay attention to regulating personal emotions, tell yourself to be calm when you are angry, go to the hospital often for physical examinations, find problems in time, and be timely.

In daily life, we should pay attention to taking care of our body and develop good living habits, so as to reduce the risk of disease.

Breast milk can reduce the incidence of breast cancer, so we advocate breastfeeding, we need to control our weight properly, if we are overweight, we should be the first to **, but also avoid long-term high-calorie diets, and promote a fiber diet.

We must pay attention to nutrition, eat more fresh fruits and vegetables, and pay attention to appropriate exercise.

1. Quit smoking and drinking, there is an enzyme in the human body that can reduce the effect of carcinogenic poisons in tobacco, and some women have very low activity of this enzyme in their bodies, so once they smoke, they are more likely to suffer from breast cancer than others. Drinking alcohol is much more harmful to women than men, and the risk of breast cancer is more than 45% higher in drinkers than in non-drinkers. Therefore, it is important to quit smoking and drinking.

2. Ensure at least 6 hours of sleep per night, a new study by Case Western Reserve University in the United States found that menopausal women who sleep less than 6 hours a night have twice the risk of breast cancer than women who get enough sleep. The head of the new study said that 7 to 8 hours of sleep per night can maintain a normal body rhythm, which is beneficial for reducing the risk of cancer.

You should pay attention to your rest, pay attention to your healthy diet, and pay attention to your lifestyle habits, so as to prevent breast cancer.

As a woman, I sincerely feel proud, because in today's society, the status of women is as high as that of men, and women can also be alone in half the sky, very capable, but women's bodies are not as hard as iron plates, very fragile, women's diseases are very many, such as cervical cancer, uterine fibroids, breast cancer, etc., the probability of getting the disease is very large, according to the survey, China has an average of 1 person diagnosed with breast cancer every 76 seconds, so how should women prevent breast cancer? Let me tell you a few ways to do it.

How can women protect themselves from breast cancer? I think there are two points to pay attention to, the first is not to be angry, anger has a very big impact on women's bodies, women are angry, it is easy to lead to swollen breast nodules in the body, nodules do not disappear, and over time it is possible to become cancerous, thus suffering from breast cancer, so women must not be angry; The second point is that the eating habits should be healthy, all say "disease from the mouth", this is not false at all, some foods will make people endocrine disorders, leading to women suffering from diseases, so everyone should pay attention, do not eat too much junk food, as well as food with a heavier taste, eat regularly, do not eat in the middle of the night, control the diet, develop good habits, in order to prevent the disease from happening.

In addition to the above two points, I think it is also essential to have regular check-ups every year, so that we can find out the abnormalities of the body in time, so as to carry out ** in time, so that the body can maintain a healthy state and strangle breast cancer in the cradle, so we must remember to go for a regular physical examination.

All in all, women should prevent breast cancer from three aspects, the first is not to get angry, keep the mood relaxed, the second is to maintain good eating habits, and the third is to go for regular physical examinations, so that you can ensure the health of the body, prevent the disease before it happens, and prevent breast cancer, so everyone should remember to do these three points.

First of all, you should go to the hospital regularly for medical check-ups, and secondly, you should not eat foods that are harmful to the area, and then keep yourself in a good mood so that you can avoid breast cancer.

Prevention should be done through self-examination, to understand the disease status of breast cancer, and then to have a physical examination every year.

Pay more attention to your physical condition, have frequent physical examinations, maintain a good attitude, exercise more, and maintain good eating habits.

Risk factors for breast cancer include genetic factors, high estrogen levels in the body, decreased fertility, decreased breastfeeding, and a long-term high-calorie, high-fat diet.

Problems with lifestyle habits, reasons for life, reasons for eating habits, genetic problems, and reasons for work can all induce diseases, and may also be related to mood.

Get angry, smoke, drink, stay up late, and often eat fried food. These behaviors can lead to breast cancer.

It may be caused by genetic factors, dietary factors, rest factors, exercise factors, human factors, or lifestyle factors.

Early menarche and late menopause are the two most important risk factors for breast cancer, and the incidence of breast cancer is increasing year by year, with more than 300,000 women diagnosed with breast cancer every year. Breast cancer.

It can occur at any age after puberty, but it peaks at two levels, one is between 35 and 40 years old, which is the first peak; There is also a second peak between the ages of 50 and 60.

1. Genetic factors. Studies have found that women whose mothers have suffered from bilateral breast cancer before menopause are 9 times more likely to develop breast cancer than the general population, and the average age of breast cancer in the second generation of breast cancer patients is about 10 years earlier than that of the general population. Women who have breast cancer among their sisters are three times more likely to develop breast cancer.

It should be emphasized that breast cancer is not directly inherited, but a kind of "cancer diathesis" inheritance, and the relatives of breast cancer patients do not necessarily have breast cancer, but are more likely to develop breast cancer than the general population. 2. Unhealthy lifestyle and eating habits. Some female white-collar workers who have been engaged in office work for a long time sit more and move less, lack exercise, and have less exposure to sunlight.

Most working women wear their bras tightly for a long time due to their work, and it is rare to "loosen" the mammary glands; There are also working women who are forced to work or pursue career success, live a single aristocratic or Dink life, do not have a family, and do not have children, these factors are related to breast disease. The high income of some company employees leads to a high standard of living, forming an unscientific and unhealthy "high-calorie, high-fat" diet, which leads to a significant increase in the incidence of breast cancer.

High risk factors for breast cancer are due to unhealthy eating and lack of exercise. Onset is called an upward trend.

The biggest harm in point 1 is likely to cause physical discomfort, and point 2 is likely to cause a complication, so the problem is very serious, and the trend in point 3 is of course an upward trend.

In life, no matter what kind of cancer it is, I believe that many people feel scared when it comes to cancer. In recent years, the incidence of cancer, such as breast cancer, has been increasing.

I recently saw this news on the Internet, according to a survey of about 300,000 new cases of breast cancer in China every year, which people are prone to breast cancer? So, let's find out together. <>

1. Which kind of people are susceptible to breast cancer?

Breast cancer does have some high-risk groups, such as:Some women who are older in childbearing age, and some who are not nulliparous and breastfeeding. Also, the heavier the weight, the higher the chance of getting breast cancer.

Another factor is that there is a certain relationship with family history, if parents and sisters have been breast cancer patients, the probability of developing breast cancer is about 30% greater than others. Therefore, in daily life, we must develop the habit of physical examination and physical examination on time, so as to effectively prevent all kinds of cancer. <>

2. How to prevent breast cancer?

So, everyone wants to know how to prevent breast cancer. In fact, no matter what kind of cancer it is, there are certain ways to prevent it. For the prevention of breast cancer, it is necessary to exercise more, enhance physical fitness, and then develop a good lifestyle habit.

Try to avoid some estrogen-rich foods and eat less pickled products. It is important to develop good habits of work and rest so that endocrine disruptions can occur. <>

To control our weight, make sure we don't have too much fat. At ordinary times, you can eat more fresh vegetables and fruits, don't smoke and drink, exercise more, don't stay up late, and develop a good habit of going to bed early and getting up early. At ordinary times, we must pay attention to a reasonable diet, do not overeat, and control our weight well.