There is no way to take classes to make people feel refreshed

Objectively speaking, it is interest and a good teacher Interest first, a good teacher is to improve your interest in this subject, I used to study average in high school, but physics can always be in the top few years of the exam As soon as the teacher says it, I can remember it I always wonder why they can't remember it It's actually a complete interest Heh.

The best way to concentrate is not to use external forces, but to rely on the heart, you may wish to think more in class, follow the rhythm of the class, participate more in class interaction, and the most important thing is to cultivate an interest in learning.

To cultivate interest in learning, you may wish to go from shallow to deep, solve simple and easy problems first, and the sense of accomplishment after solving them can stimulate more interest.

Also, concentration should also be combined with a good rest, when you feel tired, don't go again, you can concentrate, relax a little, just listen to shallow thinking, and wait for the spirit to ease up, and then you can continue.

You just don't have pressure, your parents are suddenly laid off or you lose money in business, you see you know that you don't want to study and improve, it's all a good life that makes you used to it.

Playing table tennis, you can practice concentration, exercise more, and don't need to be too nervous in the third year of junior high school.

Sleep when you're sleepy, go to school when you're awake!

The way to success!

Uh·· First of all, I feel that I have to sleep enough When I can't pinch the thigh meat, let someone else pinch it for you It's super painful, don't shout it out in class because of the pain I used to be like this, useful.

You can have a cup of coffee before going to school, and the coffee can be refreshing.

Drinking coffee... Or sleep for 10 minutes first, and suddenly let the seat call you will definitely be refreshed

Remember that Zhuangzi once said, "People should go with the flow."

Apply some wind oil essence to the temples.

The head cantilever cone is piercing! Look at the beauties!

I've tried a lot of methods that don't work, eat very sour things and even stand up to fall asleep, the most feasible is to talk to the same table, of course, this can't last, after all, it's a class, or take out a mobile phone or a magazine in short, it has nothing to do with learning, this can be instantly refreshed (personal experience), of course, play less for a while and put it down, don't struggle by will, that will waste a class, do you think about it carefully? Hehe, I hope to help the landlord, I wish you success in your studies.

Feel the cool oil, or stand and listen to the class, remember to make up for sleep in the next ten minutes, as long as ten minutes is enough for you to not be sleepy in class.

You can't be 100% attentive in class, you have to learn to learn skillfully. First of all, the teacher does not always talk about the key points or content in class, but must learn to take a break from the middle and relax the mind appropriately. In this way, it will not be too tiring and will not affect the quality of learning, so as to achieve the effect of lifting the spirit.

The best way to do this is to be mentally prepared before class. It's a little late to go back to class time. When you walk into the ocean of knowledge in the classroom, you will be reminded of the spirit of learning.

Find a beautiful woman at the same table or - water your face.

Take notes....It works....Also, don't put yourself in a very comfortable state.

You can make a mistake and then be penalized to stand, absolutely mental, hoho

Meditation....Five minutes. Don't think about anything else.

In fact, not everyone will be 100% energetic in class, the key is whether you are interested in the course. Think about it, if you were given a physical education class, a video game explanation, a movie world, or any other class you liked, I believe you wouldn't be out of energy.

So cultivating your own interests is key.

Call your table mate to give you a slap or you kiss him.

The most important thing is to imagine that the teacher who is teaching is your favorite; The subject is your favorite.

First of all, make sure that you have an early rest last night, have a good rest, and are not late for breakfast in the morning.

Second, preview the content of today's class before class.

Again, what the teacher wants to say is the same as the textbook, and what is not in the textbook should be recorded.

Finally, the homework was done.

It doesn't matter if you're willing, lazy, disgusted or not, as long as you don't care about other people's opinions and thoughts, leave all your time to your own self-styled Feng Heji, and persist in doing so, you will naturally concentrate your attention.

When studying, stay away from all electronic gadgets. TV, computer, mobile phone and **. You can leave an hour in the evening to surf the internet. But you can send the next soft cloth and turn it off in an hour.

It's really a headache to not be able to concentrate in class.

Put down your phone. Try not to bring your phone, you won't miss millions of contracts, even if there is a big event, you will find it through other people and teachers, don't hold the mentality that I don't play, this will only increase your mind, which is not conducive to concentration.

Rest. You can do more "spiritual practice" of meditation, such as meditation and walking. Don't think about anything in the process and quiet yourself, it's not a waste of time, on the contrary, it greatly improves the efficiency of doing things.

Rest. To ensure enough sleep, the brain is the most important organ of the body, it often overrides any other organ, only let it get enough rest, work and study will be more efficient.

Regulate your mindset. It is not good to guard against arrogance and rashness, and to develop the habit of impetuousness, it is not only not conducive to our concentration, but also affects our judgment and greatly increases the probability of making mistakes, so it is important to maintain a good attitude and <>