How to eat barley flour, how to eat barley flour The correct way to eat barley flour

How to eat raw barley flour is simple and has excellent effects 1: Twice in the morning and evening, 3-5 grams of cooked barley flour each time, and take it with warm boiled water. Take after meals.

It can moisturize the skin, whiten and moisturize, invigorate qi and blood, regulate menstruation and relieve pain. 2. Soak 5 grams of cooked barley flour in 500 ml of warm boiled water, make tea and drink it, which can reduce thirst, reduce swelling, clear heat and detoxify. It has nourishing hair, prevents hair loss, and makes hair smooth and soft.

3: **Soup: After boiling the fresh milk, add 3-5 grams of barley flour and stir it.

Moisturize the skin, whiten and moisturize, promote qi and blood, regulate menstruation and relieve pain, and drain water**.

Are you satisfied with the above?

There are many ways to eat,-- if you think it's troublesome, you can use the health code that kind of barley powder is convenient to drink.

Barley flour is a powdery substance made from ground barley, which can not only remove dampness and edema, but also have a variety of benefits. So, how do you eat barley noodles? Is barley flour good?

How to eat barley noodles.

1. Large capacity, more than 500 grams, can-type sealing, clean and hygienic.

2. All kinds of text information are complete and detailed, and the manufacturer and date are all marked, which is a regular product.

3. The powder grinding is very delicate, the color is very natural, and there should be no artificial additives.

4. Brewing is sufficient, but the water temperature should not be too high, otherwise it will form a small group.

Is barley flour good?

Buy at ease, eat comfortably, the powder is like this It smells fragrant, use the spoon sent by the seller, measure 3 spoons, add a coffee cup of water, about 200ml, that's it, the iron spoon is also sent by the seller, the powder is very fine and will clump if you soak it in boiling water, you want to use warm water, I made a cup according to this instruction, no sugar added It feels good. They are all wholesome crop meals.

Benefits of eating barley flour.

In the morning, if I don't want to cook, I can make a cup of barley, barley can remove moisture, detoxify and nourish the skin. There is rock sugar, the taste is sweet, the sesame flavor is mellow, and the grassy flavor of barley leaves should be followed. Looking forward to the effect of conditioning the physique, the ingredients should be food therapy.

Looking forward to the effect of conditioning the physique, the ingredients should be food therapy.

Hello, I'm Vietnamese Ziqi, a girl who focuses on eating, eating, eating.

Winter is coming, and I think barley should be a must-have for many people!

Encyclopedia said: Barley is a traditional health food for both medicine and food in China. Barley has the effects of diluting water and reducing swelling, strengthening the spleen and dispelling dampness, clearing away heat and pus, anti-inflammatory and analgesic, and enhancing immunity.

Coix is rich in polysaccharides, and the A, B, and C sugars in the polysaccharides have the effect of lowering blood sugar. Barley is cultivated all over China, and wild barley is distributed in southern provinces. Guizhou Province is rich in barley resources and is one of the important barley breeding areas in China.

In my opinion, if time permits, it is best to make porridge with barley soup! Because you can use different ingredients with barley, you can better enrich the taste of barley and maximize the effect of barley.

Red adzuki beans and hawthorn barley porridge <>

Take 50 grams of red adzuki beans, 50 grams of barley, 20 grams of white lentils, 15 grams of poria cocos, 20 grams of raw hawthorn, and 100 grams of japonica rice. Except for japonica rice, soak other ingredients in a pot for 30 minutes; Wash the japonica rice, pour it into the pot where the ingredients are soaked, add an appropriate amount of water, boil for 10 minutes on high heat, then change to low heat and cook for 20 minutes, and eat while hot. Suitable for people with poor appetite and frequent heart palpitations.

Soak the raw materials of red bean barley black glutinous rice soup for 6 hours in advance, put the black glutinous rice, barley and red beans and an appropriate amount of cold water into the pot, boil over high heat, turn to low heat and cook until cooked thoroughly.

Barley and red bean porridge <>

Ingredients: 100g of red beans, 70g of barley, 60g of rock sugar, a little longan meat.

1. Soak the barley and red beans for 4 hours.

2. Pour the soaked red beans, barley and washed longan into the pressure cooker, add 10-15 times the water, and then add rock sugar.

3. Cover the pot and press for 30 minutes.

Drinking more can drive away moisture and make the whole body relaxed.

Barley can be used to cook porridge or soak in water. When cooking porridge, it can be paired with red dates, and millet is red dates and millet barley porridge. It can also be used to soak in water, which is barley water.

You can boil red beans and barley together to make red bean barley porridge, which is a kind of porridge that can remove moisture, which is good for the body.

Coix can be used to make soup, very dampness, children can also use this barley to cook porridge, which can improve the phenomenon of children's food accumulation, barley can also be boiled with red beans to make sugar water, very delicious.

First of all, we put the barley into the pot and fry it, then clean it, put it in the pot and add an appropriate amount of red adzuki beans, soak it for about an hour, and then boil it slowly over low heat to get cooked.