Why does Zhang Meng only sleep 3 hours a day?

Because the work is stressful and there are many thingsZhang Meng also has a nickname, which is recognized by everyone as "Desperate Sanniang". Recently, Zhang Meng revealed in a show that she only sleeps three hours a day. Every day is spent in a busy situation, for the sake of career and work, Zhang Meng is really hard enough.

Zhang Meng is not willing to be ordinary, not only an excellent actor, but also a producer. As an actor, she only needs to act well with her heart and memorize her lines. Actors are much more relaxed than producers.

As a producer, she not only has to choose the right role for the script, but also has to take on all aspects of responsibility and pressure, including expenses and costs, as well as business.

The greater the responsibility and pressure of a person, the more things they naturally worry about, and the less sleep they have. Once there is something in the heart, there are many things to think about, even if you want to sleep, the brain does not want to go into sleep. Looking at the glamorous appearance of celebrities, I thought that their lives were easy, but I didn't expect them to pay so much and run around for their careers and work.

Because of the need for work, I can only sleep three hours a day, which is very harmful to the body.

Zhang Meng only sleeps three hours a day, because he has a lot of work pressure, and he works a long time, so he may not be able to sleep well, resulting in less sleep time.

Nowadays, celebrity actors are more stressful and stressful, and then there are more notices to run every day, basically they have to work more than ten hours a day, and there is no more time to sleep. Therefore, celebrities generally rarely sleep, and each piece has developed a habit.

Zhang Meng can really be regarded as a "desperate Sanniang", she only sleeps three hours a day, and she is still full of vitality after waking upZhang Meng is a very hard-working star, she has been working hard for her dreams, she stays up late every day, but everyone knows that lack of sleep in general can easily lead to dull and yellow, and dark circles will also form, so how did Zhang Meng make her ** maintenance so good. <>

Everyone knows that in the entertainment industry, you must not only work hard, but also maintain a good figure and a good **, Zhang Meng in order to keep her figure from getting fat, for so many years, she never eats two hours before going to bed, eat before going to bed, do not exercise, will definitely accumulate fat, slow metabolism will naturally make ** worse,Zhang Meng generally chooses to exercise before going to bed, so that he is in a state of sweating, after the body feels tired, he is naturally in a deep sleep state when sleeping, Zhang Meng sleeps for three hours, which is equivalent to others sleeping for seven or eight hours. <>

Everyone knows that many people will be swollen after waking up, which looks particularly ugly, in order to keep themselves in a natural state, Zhang Meng will make her own swelling soup, don't look at her usually a big grinning person, she is still very serious when cooking, her homemade swelling soup is quite effective, and after drinking, it is obviously much better. <>

Celebrities are generally very willing to invest in their faces, Zhang Meng is no exception, she will put on ** and eye patch every day before going to bed, and she will take good care of herself ** after waking up**, the ** that is generally maintained regularly must look much better than the ** without maintenance, of course, we just see the star's ** state is very good on the screen, in fact, some stars** are very poor, and they are also very old, not what we see, of course, can you not stay up late or try not to stay up late, Staying up late is really bad for your health.

Do a massage every day, and replenish a lot of water, you must wear sunscreen when you go out, isolate ultraviolet rays, give ** care and cleaning on time, and clean out foreign bodies.