What to do if you have a light menstrual flow or even don t come Cause Affect What to eat

The main causes of menstrual flow are as follows:

1) Blood deficiency: body blood deficiency or traumatic hemorrhage, postpartum hemorrhage, and postoperative hemorrhage can all cause blood deficiency in the body, and the blood sea is not full and the menstrual flow is reduced.

2) Kidney deficiency: congenital deficiency of kidney qi and kidney essence, or too much intercourse, too much production, artificial abortion, etc., damage the kidneys, resulting in insufficient kidney qi, insufficient essence and blood, and a decrease in menstrual flow.

3) Blood stasis: women suffer from cold during menstruation, and their bodies are invaded by cold evil, and their blood is condensed by cold; or quarrel with others during menstruation, and be depressed, resulting in stagnation of qi and blood stasis; or trauma caused by congestion and internal arrest, which may make menstrual blood flow poor and oligomenorrhagia occur.

4) Phlegm-dampness: obese women, belonging to phlegm-damp body type; Because phlegm and dampness block the meridians, the menstrual blood does not flow smoothly, resulting in oligomenorrhagia. Some women who take birth control pills for a long time may also experience a gradual decrease in menstrual periods.

Menarche in young girls, menstrual flow is usually not much, and menorrhagia in menopausal women is a normal physiological phenomenon, which does not need to be **.

Failure to see menstrual cramps beyond a certain period of time is amenorrhea: (1) hypothalamic amenorrhea. 1.

Functional amenorrhea. 2.Genetic defects or organic amenorrhea.

3.Drug-induced amenorrhea. (2) Pituitary amenorrhea.

1.Pituitary tumors. 2.

Empty sella syndrome. 3.Congenital pituitary lesions.

4.Sheehan syndrome. (3) Ovarian amenorrhea.

1.Congenital hypogonadism. 2.

Enzyme deficiencies. 4.Premature ovarian failure, (4) uterine and lower genital tract dysplasia amenorrhea.

1.Uterine amenorrhea. 2.

Dysplasia of the lower genital tract. (5) Others. 1.

Diseases with elevated androgen levels. 2.Thyroid disease.

Your situation should be taken seriously. It is recommended to go to the local large maternal and child health hospital for examination, and find out that **take traditional Chinese medicine to treat the symptoms in a timely manner**. Good luck with a speedy recovery.

Menstrual flow is small, the color is black, consider several aspects: 1. The body is relatively weak. For example, if you have anemia, due to the lack of qi and blood in the body, the amount of menstruation is relatively small, and the color is black, you can be given drugs to nourish qi and blood under the guidance of a doctor**; 2. Repeated induction of abortion.

Damage to the germinal layer of the endometrium, resulting in a thinner endometrium, and less shedding and bleeding during menstruation; 3. Poor ovarian function. The secretion of estrogen and progesterone levels is low, the endometrium grows slowly, and it is also prone to low menstrual flow and dark color. Specifically, a comprehensive examination is required by a doctor to find **timely conduct**.

Some girls have a lot of menstruation, resulting in a very weak body, but some girls are just the opposite, the menstrual flow is very small every month, which is also one of the symptoms of abnormal menstruation, we must understand what is the reason for women's low menstrual flow? Why does it work to eat with light menstrual flow? It can restore the body to a normal level.

What is good to eat with light menstrual flow? Women with low menstrual bleeding should eat more foods rich in iron and with good nourishing effect, such as milk, eggs, soy milk, spinach, mussels, black-bone chicken, mutton, black beans, etc. When menstruating, you can drink brown sugar water to regulate your body.

Women with weak constitution can eat nourishing foods in moderation.

1. The choice of staple food and beans is wheat, millet, jade rice, purple glutinous rice, etc.

2. Meat, eggs, and milk can be pork, pig skin, beef, mutton, animal offal, rabbit meat, chicken, fish, eggs, milk and dairy products, etc.

3. Vegetables can choose rape, cabbage, cabbage, spinach, amaranth, celery, lotus root, mustard greens, green garlic, cauliflower, bell pepper, tomatoes, carrots, shiitake mushrooms, fresh mushrooms, etc.

4. Fruits can choose warm fruits such as lychee, kumquat, pomegranate, bayberry, peach, cherry, tangerine, orange or flat fruits such as apple, lemon, grape, coconut, etc.

Low menstrual blood is mostly caused by low estrogen levels and endocrine disorders. There are many reasons for the blackening of menstrual flow, in addition to the possible lack of luteal function, abnormal thyroid and prolactin functions, abortion or endometrial adhesions after abortion are also one of the reasons. In addition, it also includes chronic malnutrition, changes in the environment, high mental stress, improper menstrual care, physical cold, and so on.

Menstruation is small and dark, and traditional Chinese medicine believes that it is caused by qi stagnation and blood stasis, blocking the cell veins, and poor blood flow. Therefore, the color of the blood is dark brown when the first and last days of menstruation are low, which may be caused by the fact that the menstrual blood remains in the uterus for too long, and it is often accompanied by dysmenorrhea.

If there are occasional menstrual periods that are few and dark, you can return to normal by adjusting your work and rest, etc., and if you have few menstrual periods and dark for a long time, you should go to the hospital for examination and symptomatic**.