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I think a woman's chubby range should be between 110 and 130, which is considered slightly chubby.
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I think the range of being slightly fat is that you want to be fat a little more balanced, and if you want to be fat in an important place, if you are a girl of one meter six or five, I think the range of slightly fat cannot exceed 120 pounds.
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I think you are slightly chubby, generally around 100 to ten pounds is more appropriate, just right.
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I think the range of a girl's slight fat can only be called slightly fat when she is 110 pounds tall and 1.6 meters tall.
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I think it's enough for a girl to be between 100 and 110, which is considered slightly fat, and can't be fat.
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In my heart, the range of a girl's slight fat should be about 120 pounds, and it is not good to be fat.
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I think the range of harm for girls should be within 130 pounds, and if it is heavy, it is very unhealthy to the body.
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The range of slightly chubby is still based on your height, and a taller one can be about 100 pounds.
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Slightly fat must be determined by height, but the point is not to look too strong when wearing clothes, otherwise it will be embarrassing.
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I'd love to know about that as well. I am 1.65 meters tall, and when I weighed 120 pounds, everyone told me that my figure was slightly fat, and when I was 105 pounds, everyone also said that my figure was slightly fat. I can't pick out the slightly fat circle together!
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Jin (50 kg) 100 kg is a good weight for most women, basically has nothing to do with fat, it is the standard weight of 160 cm girls. This weight is just right, and it can't be said to be slightly fat at all, unless the height is less than 1.5 meters. There are very few girls with such a low height.
Jin (55 kg) 110 kg is about the standard weight of a woman of 166 cm, this weight is not fat or thin, but this weight is about 150 girls slightly chubby, less than 150 cm below the weight of women is slightly fat! Many women start to plan fitness at this weight** Jin (60 kg) 120 kg seems to sound a little fat, but it is only for some girls, such as those women whose standard weight is about 100 pounds.
Many women will work hard to exercise at this weight** Jin (65 kg) 130 kg is unacceptable for many women, but for some tall women, such as more than 170 cm, it is acceptable. A woman with a meter of 6 meters needs to weigh **!
Jin (70 kg) can only say that this weight is slightly fat for most women under 170, and this needs to be done immediately!
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How much weight does a girl weigh to be slightly fat?
1. Relying solely on weight to distinguish fat and thin is the simplest and crudest behavior, accuracy.
It's not high, either. According to the current public perception, girls under 100 pounds belong to the thin body, and they are also the most ideal body for many girls; 100 kg to 110 kg is the standard figure; 110 kg to 120 kg is slightly chubby; More than 120 pounds can be considered obese. This division of body is relatively simple and general, muscle quality, bone volume, bone density, are not taken into account.
Therefore, girls with a height of more than 170 cm can be given a standard weight.
Increase about 5 pounds, and girls with a height of less than 160 cm can reduce the standard by about 5 pounds.
2. To measure the degree of body obesity, the BMI index is generally used to calculate, that is, to divide the number of kilograms of one's weight by the square of the number of meters of height, and the value obtained refers to the international general body mass index.
table, which can be used to obtain a more accurate reference meaning. Under normal circumstances, the most standard body index for women should be 22, and women with a value of more than 24 are considered slightly fat; More than 29 can be considered obese.
How is it good for obese girls?
First of all, obese girls should establish the correct concept, which is to make the body healthier and slimmer, rather than simply pursuing weight loss. Therefore, in the process of carrying out **, you should pay more attention to your muscle mass, fat ratio, and dimensional changes.
Secondly, obese girls should have a firm belief in **. It is a long-term process, and many people even take 3 to 5 years to reach the standard figure. Trying to lose weight in the short term will not only hurt your body, but it will also go faster**.
Therefore, obese girls should be prepared for a long-term war of resistance, and must not lose confidence due to a stable weight in the short term.
Finally, obese girls should adopt a combination of exercise and diet control**. Through dietary control or changing the dietary structure, the body can eat more healthily, promote metabolism through exercise, improve body vitality, and consume excess heat. to be able to be in good health**.
At the same time, do not harm your own body.
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The definition of a girl's chubby is that there is meat where there should be meat, and there must be thin where there should be skinny, not what we think, there is meat all over the body, so in the eyes of boys, it is fat.
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Chubby girls are not the kind that look big, but give people a very well-proportioned, no fat, especially the waist will not have layers of fat, and the breasts and buttocks will be fuller, and chubby girls have meat and grow in the right place.
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It's a little fleshy, but it must not be bloated, and you must not use three layers of meat on your stomach.
When you put your hand out, it looks like a cute fleshy feeling, not like chicken feet.
This kind of chubby refers to the kind of girl with small bones...
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Slightly chubby is not looking thin or fat, the figure is just right, the perfect kind, there can be no fat on the belly, the convex convex, the concave concave, the warped to warp, the small face round and the best one.
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I think the definition of being slightly chubby is to look quite thin and feel fleshy to the touch. But those girls who have three layers of fat around their waists and shake the fat all over their bodies when they run don't call themselves slightly fat, that's really fat.
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Chubby girls are loud means chubby girls are good. Benefits of chubby girls:1. There are two very important points for a chubby woman to marry a wife, one is to take out the beautiful one, and the other is to have a good personality and not get tired.
Chubby women have a peaceful personality, they are broad-minded and fat, kind-hearted and smooth-hearted, they will not worry about small things with men, and they are very comfortable with chubby women.
2. A chubby woman is a man's face In terms of physiognomy, a chubby woman has a prosperous husband, and marrying such a woman home is considered a treasure. On the other hand, if your wife is not skinny, others will definitely think that you are a man who is incompetent, and your wife does not eat well, and you will lose face by taking it out.
3. A chubby woman makes a man comfortable When a man is tired, lying in the arms of a chubby woman is definitely a pleasure. Men work so hard outside, and occasionally need to rely on, at this time lying in the arms of women, it is a warm harbor, and a slightly chubby woman is a solid backing for men.
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