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It is good to eat silkworm pupae, silkworm pupae are rich in nutrients.
Silkworm pupae are rich in protein and a variety of amino acids, which are comparable to pork loin, and do not have too much saturated fat. At the same time, the essential amino acids in the silkworm pupa protein are complete, the proportion is appropriate, easy to digest and absorb, and the utilization rate is high in the human body.
Unsaturated fatty acids account for the fat of silkworm pupae, of which linolenic acid is the majority, which has a good anti-inflammatory, anti-infective effect, and is beneficial to lowering blood pressure, lowering blood lipids and improving immunity. Silkworm pupae are also very rich in trace elements, and are high calcium and magnesium food.
Its calcium content is 76 times that of beef and 32 times that of eggs, which can strengthen muscles and bones; The magnesium content is 4 times that of beef and 12 times that of eggs. In addition, silkworm pupae are also rich in vitamins and active substances such as ergosterol.
Extended information: Silkworm pupa is suitable for boiling, frying, dry stir-frying, stir-frying and other cooking methods, common dishes are crispy silkworm pupae, boiled silkworm pupae, clear brine silkworm pupa and cumin silkworm pupae.
The steps of the method of making dry silkworm pupae are as follows:
Raw materials required:
1. Ingredients: 300 grams of silkworm pupae, 30 ml of corn oil, 50 grams of green onions.
2. Excipients: a small amount of salt, 30 grams of flour, 15 grams of ginger, 30 grams of starch, 10 grams of garlic.
Step 1: Prepare the required ingredients.
Step 2: Then blanch the silkworm pupae with water.
Step 3: Cut it in half to remove the black heart inside.
Step 4: Add salt, flour and starch to the bowl.
Step 5: Add an appropriate amount of water and mix thoroughly.
Step 6: Then put the silkworm chrysalis in.
Step 7: Mix it well.
Step 8: Prepare the other ingredients: Blanch the broccoli with water.
Step 9: Heat the pan and drain the oil.
Step 10: Put the silkworm chrysalis into the pot.
Step 11: Stir until yellowed.
Step 12: Add green onions, ginger and garlic.
Step 13: Stir-fry for a while to remove from the pan.
Step 14: Put the broccoli on a plate and put the silkworm chrysalis in.
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Silkworm pupae are edible. Silkworm pupa is suitable for boiling, frying, dry stir-frying, stir-frying and other cooking methods, common dishes are crispy silkworm pupae, boiled silkworm pupae, clear brine silkworm pupa and cumin silkworm pupae. Either way, it must be fully heated before eating, and boiled before other cooking.
It is recommended to halve all the silkworm chrysalis in half and take out the black heart before eating. Doing so will not only allow you to fully absorb the flavor, but also enhance the taste.
Traditional Chinese medicine believes that this product is sweet, warm, salty and pungent in nature, and returns to the spleen, stomach and kidney meridians. It has the functions of warming and yang tonifying the kidney, dispelling wind and dampness, strengthening the spleen and eliminating accumulation, and is suitable for kidney yang deficiency, impotence and spermatozoa, rheumatism and paralysis, and pediatric chancre accumulation.
Nutritional value
The nutrition of silkworm pupae is very rich, according to the analysis and determination, every 100 grams, the protein content is 60 grams, it is animal protein, mostly globulin and albumin, easy to digest and absorb, the utilization rate in the human body is high, containing 8 kinds of amino acids; The fat content is 30, 75 of the fat is unsaturated fatty acids, and the trace elements in the silkworm pupae are also very rich, which is a food with high calcium and high magnesium.
Contains glycerin, lecithin, sterols, phenolic compounds, as well as a variety of vitamins, minerals, trace elements, hormones, etc., which is beneficial to the bone and brain development of infants and young children. Silkworm pupae are rich in chitin, which has the functions of improving the body's immunity and strengthening the liver.
Silkworm pupae have inhibitory effects on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa, and have good anti-inflammatory and anti-infective effects. The unsaturated fatty acids it contains have the effect of reducing excess cholesterol in the human body. Silkworm pupae have a certain regulatory effect on the body's sugar and fat metabolism.
The above content reference: People's Daily Online - Spring silkworm chrysalis is particular.
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In the process of buying silkworm chrysalis, everyone must pay attention to and try to buy fresh silkworm chrysalis, so can the black things in the silkworm chrysalis be eaten. Silkworm chrysalis.
Can you eat the black stuff inside the silkworm chrysalis?
I can eat it. The black inside the silkworm chrysalis is not deterioration, even if it is alive, it is just an organ in the body, it doesn't matter, it's just like the digestive system in our body, it is not poisonous.
What is the black core inside the silkworm chrysalis.
The silkworm pupa itself is the intermediate process of silkworm transformation into a moth, through the process of moth cocooning, you can know that the black strip in the silkworm chrysalis is actually its "real body", and the black shell appearance of the silkworm chrysalis is similar to that of the silkworm, which is the outer skin of the silkworm.
The white between the outer epidermis and the black strip is a high-purity protein, which is the aroma and nutrition of the silkworm chrysalis, and the black strip is not feces, but the nervous body of the silkworm. If you eat it, there will be no adverse reactions, and there is no toxicity at all.
What are the benefits of eating silkworm pupae.
Silkworm pupae are rich in protein and a variety of amino acids, and are high-grade nutritional supplements for the frail, post-sick, elderly and postpartum periods of women. Silkworm pupa can produce substances with pharmacological activity, which can effectively improve the level of white blood cells in the human body, thereby improving human immune function, delaying the aging of human body functions, silkworm chrysalis oil can lower blood lipids, cholesterol, hypercholesterolemia and improve liver function has a significant effect.
The homely practice of silkworm pupae.
1. The silkworm chrysalis is bought fresh, and today I plan to stir-fry the silkworm chrysalis to wash and drain the water for later use.
2. Blanch the silkworm pupae in boiling water for about 3-5 minutes, then put them on a plate to cool.
3. Add chopped green onions, ginger and garlic to the pot and stir-fry until fragrant.
4. Put in the silkworm chrysalis and stir-fry quickly over high heat.
5. Add sugar and homemade garlic chili sauce and stir-fry evenly.
6. Finally, add salt and monosodium glutamate to taste.
7. Put the fried silkworm chrysalis on a plate and put out a flower pattern, and then decorate it with coriander.
8. The nutritional value of silkworm chrysalis is very rich, the taste is fragrant and delicate, and the aftertaste is endless.
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Silkworm pupae can be eaten, and common eating methods include boiling, frying, dry stir-frying, stir-frying, etc. Silkworm pupae are pupae that become in cocoons after silkworms spin silk to make cocoons. Silkworm pupae are not only delicious and nutritious, but also extremely valuable animal protein**, and are the raw materials for extracting a variety of chemicals.
The fat of silkworm pupa accounts for unsaturated fatty acids, of which -linolenic acid is the majority, which has a good anti-inflammatory effect, and also contains vitamins A, B, D and other vitamins, iron, zinc, selenium and other trace elements.
Silkworm pupae are also very rich in trace elements, and are high calcium and magnesium food. Its calcium content is 76 times that of beef, 32 times that of eggs, and 4 times that of beef and 12 times that of eggs.
The protein contained in silkworm pupae is easy to be hydrolyzed, and similar to human protein, the human absorption rate is about 90%, therefore, silkworm pupae can not only supplement fat, protein and a variety of vitamins, but also increase brain cell vitality and improve thinking ability.
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