If wolfberry can be made into tea, how to make wolfberry tea

If you like chrysanthemums, you can use chrysanthemums as the main with wolfberries, according to personal preference. It can also be dominated by wolfberry with chrysanthemum. Both contain a variety of trace elements and minerals, but if you want to dispense medicinal tea, it is best to find a doctor, and it is not good to mix it yourself.

Fat does not come by drinking tea, it is best to exercise, nutrition (mainly not to be picky) and health. I wish you happiness, happiness is good for your health.

Soak mint leaves with goji berries.

Peppermint leaves have the effect of dissipating wind and heat, and relieving itching. Peppermint tea drinking, you can use the menthol and menthol in the mint to clear the wind and clear the heat, the brewing method is the same as ordinary tea, drinking has a cool feeling, is a good medicine for clearing heat and diuretic.

Peppermint can refresh and relieve depression, treat colds and headaches, relieve heat and detoxification, strengthen stomach and abdominal distention, reduce inflammation and itching, and prevent corrosion. Be careful not to drink too much if you are pregnant.

Making tea with wolfberry has the effect of nourishing and anti-aging. "Materia Medica" has made a more comprehensive discussion on the efficacy of wolfberry: "wolfberry, moisturizing and nourishing, and can reduce fever, and specializes in tonifying the kidney, moistening the lungs, generating Jin, and invigorating qi, and is an important medicine for the deficiency of true yin in the liver and kidney, and the internal heat of fatigue."

The elderly are deficient in seven or eight out of ten, so taking more food is good for the shrewd eye." Drinking wolfberry tea is not only effective for dizziness, vision loss, soreness in the waist and knees, spermatozoa, etc., caused by liver and kidney yin deficiency, but also has a certain effect on hyperlipidemia, hypertension, arteriosclerosis, diabetes, etc.

The two flavors you said, wolfberry nourishes the liver and kidneys, and brightens the eyes. Chrysanthemums are clear on the scorched fire, bright eyes. At the same time, you can soak it in boiling water for a while. Considering the hot weather in summer, you can add some double flowers to clear heat and detoxify.

It can be drunk together, if the complexion is relatively dull, it is very good to quote roses to make tea for a long time, it has the effect of regulating the complexion, and also has the effect of relieving depression. Anemia is better whether you eat dates or make tea, but don't eat about 3-5 dates a day. Goji berries are mainly used to tonify the kidneys and are suitable for people with weak constitutions.

1. 30 grams of wolfberry, brewed with boiling water, and drunk many times instead of tea.

2. 30 grams of wolfberry and longan meat, 2 eggs, decoction Qingwu instead of tea (a small amount of sugar can be added). Folk practice shows that wolfberry tea has the effect of prolonging life, lightening the body and anti-aging. According to modern pharmacy and clinical research, wolfberry contains more than 10 kinds of amino acids, vitamins and essential trace elements and betaine, which has the functions of promoting growth, lowering blood sugar, lowering blood lipids, regulating nerve activity, promoting liver cell regeneration (liver protection), enhancing immunity, etc., and is helpful to senile hypertension, hyperlipidemia, arteriosclerosis, diabetes, etc.

3.The practice of wolfberry eight treasure tea: take 2 tribute chrysanthemums, 8 honeysuckles, 1 red date, 1 fat sea, 8 lotus seed cores, 5 wolfberry seeds, 1 American ginseng, 2 tangerine peels, an appropriate amount of pure wax rock sugar, brew with boiling water, and drink as tea.

This is a one-day supply and can be brewed repeatedly. Babao tea not only has a certain auxiliary effect on stabilizing blood pressure, but also can play a role in nourishing the lungs.

Brewing method of wolfberry tea: 1. Take about 15 wolfberries each time and put them into a glass of about 250ml, which can be adjusted according to personal preference; 2. Add boiling water (100 degrees) for about a full time, cover the lid, soak for 3 5 minutes, you can drink it while it is hot, and you can brew it repeatedly; 3. You can add honey or rock sugar according to personal taste, the taste is better, and it can be paired with any herbal tea. Efficacy:

Warm and nourish the liver and kidneys, aphrodisiac and invigorate qi, nourish yin and nourish the kidneys, nourish blood and brighten the eyes. Everything is in the soup in the cup, the taste is sweet, the entrance is smooth, it is really a must-have at home, a must-have medicine for travel. Food and nutrition tips:

Goji berry is also a good medicine for strengthening the body, generating sperm and replenishing the marrow, nourishing yin and nourishing the kidney, nourishing qi and soothing the nerves, strengthening the body, and delaying aging, and has significant curative effects on chronic hepatitis, central retinitis, optic nerve atrophy, etc.; It also has a good effect on diabetes, pulmonary grip and tuberculosis; It has a strong improvement effect on anti-tumor, hepatoprotective, hypotensive, hypoglycemic, and aging diseases of organ decline in the elderly. As a tonic and strengthening agent** kidney deficiency and liver and kidney diseases, it has a very good effect, which can significantly increase the plasma testosterone content in the human body and achieve the effect of strengthening the body.

Clear the liver and eyes. It belongs to the tonic category. Relatively mild.

Brightens the eyes, nourishes the liver and kidneys. Soak it in boiling water, and you can also put some chrysanthemums. But this way the taste can't come out, it's better to boil it, and it's OK to open it

The recipe is: wolfberry, lemon, chrysanthemum, a small amount of green tea (also optional).

Goji berry: There are a variety of vitamins and a variety of amino acids, all of which are eye-nourishing substances and are often used in eye-catching dietary prescriptions. Contains a variety of organic acids such as acetic acid, fumarate, succinic acid, glycolic acid, citric acid, and malic acid.

Lemon: rich in vitamin C, antibacterial, improve immunity, citric acid has the effect of preventing and eliminating pigmentation. Traditional Chinese medicine believes that lemon is warm, bitter in taste, non-toxic, and has the effect of quenching thirst, brightening the eyes, and refreshing the mind.

Hang Bai Chrysanthemum: sweet in nature, cold in taste, with the effect of dispersing wind and heat, calming the liver and brightening the eyes". It has a good effect on eye fatigue and blurred vision, and it can eliminate edema by applying it to the eyes, and making chrysanthemum tea can make the symptoms of eye fatigue subside, and it is also helpful to restore vision.

Chrysanthemum tea can make people's minds clear and their eyes bright, especially for dry eyes caused by liver fire and excessive eye use.

The dosage is 10 wolfberries, 5-8 chrysanthemums, 3-4 fresh lemons (fresh lemons are best, and the citric acid content of dried lemons is not much), 3 grams of tea leaves, and you can brew them in a large pot. You can also add rock sugar to taste for better results!

Red dates and wolfberries are soaked in boiling water and honey to drink It is commonly used in traditional Chinese medicine to ** liver and kidney yin deficiency, waist and knee soreness, dizziness, forgetfulness, dizziness, dizziness and tears, thirst, sperm loss and other diseases.

Traditional Chinese medicine has long had the saying of "wolfberry health", believing that eating wolfberry often can "strengthen muscles and bones, light the body, and withstand cold and heat". Therefore, it is often used as a nourishing and anti-aging medicine. Traditional Chinese medicine believes that it can nourish the liver and kidneys, benefit the eyes, nourish the blood, and enhance people's immunity.

Generally speaking, genuine wolfberries will be slightly decolorized when soaked in water, but those with severe decolorization may have artificial colors added.

Use dried wolfberries and some chrysanthemums to soak in boiling water.

1. The effect of dry chewing of wolfberry is the best, and the most comprehensive nutrient absorption, if you dry chew 10 capsules a day, you can do it.

2. Soaking in water can often be paired with some other skin care products, such as wolfberry + red dates, which is better for girls.

Goji berry + chrysanthemum, prominent role in nourishing the liver and brightening the purpose.

3. Goji berries are flat, and there is no toxicity when taken for a long time. However, in special cases, it should be noted that it should not be taken either. (Don't take it when you have a cold or diarrhea, if you have a body heat, you can use it with some cool stuff or reduce the dosage).

4. Pay attention to the dosage when taking it, it is not good to overdose on anything. If you are healthy, it is recommended not to exceed 20g per day, and if you want to play a leading role, you need to take it according to the doctor's prescription and dispensing.

5. Regarding cleaning, because wolfberries are dried a lot, if you are worried about dust or something, you can clean it, and you can go through it with water.

6. There is no limit to the number of cups of water to drink, but the overall dosage should be controlled within 20g per day. Do not overdose. It is recommended to drink goji berry tea in the afternoon for better absorption. It is recommended to buy wolfberry floral wolfberry.

Goji berries nourish the liver and kidneys, and benefit the eyes. It is used for fatigue, waist and knee pain, dizziness and tinnitus, internal heat and thirst, blood deficiency and chlorosis, and dizziness. It also has the effect of enhancing non-specific immunity, delaying aging, anti-liver damage, and lowering blood sugar.

The effect of wolfberry blood tonic is good, and it is better to soak red dates. However, it should be noted that wolfberry tea should not be paired with green tea, and is suitable for brewing with Gongju, honeysuckle, fat sea and rock sugar, especially for computer people who use their eyes excessively.

Hello: The effect of wolfberry is to nourish the liver and eyes, and to nourish the kidneys. It is possible to make tea. It can be used in combination with chrysanthemums to clear the liver and relieve the fire.