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Causes of bone hyperplasia:
There are two causes of hyperostosis are primary and concurrent.
1. Primary bone hyperplasia: Primary bone hyperplasia is due to aging and long-term fatigue, which leads to degenerative changes in bones and joints, laxity of ligaments, decreased muscle strength, affected stability of joints, and the formation of bone spurs around joints, thus causing arthritis.
2. Secondary hyperostosis: secondary hyperostosis is mostly caused by uneven joint surface and uneven force caused by joint trauma and developmental deformity.
It is recommended to use Chinese herbal plasters **.
Diet for patients with hyperosteosis:
Elderly people with hyperostosis should pay attention to a balanced diet and eat more foods rich in antioxidants to prevent free radical damage, slow down inflammation, and strengthen the formation of bone glia. Foods that are recognized as good antioxidants include mango, papaya, melon, grapes, oranges, pineapples, bananas, strawberries, tomatoes, cabbage, potatoes, etc.
Do not eat any orange fruits, especially oranges and oranges. Also avoid sugar, alcohol, coffee. These substances will hinder the recovery process and disrupt the mineral balance in the body.
The medicine of the motherland believes that "the kidney is the main bone and the marrow; If the kidneys are sufficient, the bones are biochemically active", that is, the bones are fully nourished by the marrow and tighten the inherent strength, so the elderly should tonify the kidney and cure the root cause in order to achieve the purpose of strengthening the bones. Walnuts, raw land, black sesame, donkey meat, oysters, quails, shrimp, animal kidneys, mussels, loaches, black beans, etc. have a strong kidney tonic effect, and patients with hyperostosis can eat often.
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Hello! At the same time as using the massager for care, you can learn more about shark cartilage powder, which should work very well, because the effect of shark cartilage powder can regenerate worn joint cartilage, and the effect of anti-inflammatory and pain-relieving is also good! Hope it helps.
It only represents a personal opinion, don't spray if you don't like it, thank you.
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You can try fir wood Guisheng tea, my mother used to eat this good, I haven't had ** for many years, it's really good, I hope I can help you.
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I'll be sure to be able to help you. Find me.
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People with hyperostosis cannot use massage chairs.
Massage chairs can play a role in improving fatigue and prevention, but cannot play a leading role.
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**Osteohyperplasia is a traditional Chinese medicine practitioner"Paralysis syndrome"Category, also known as:"Bone palsy"。Traditional Chinese medicine believes that this disease is related to trauma, strain, blood stasis and obstruction, feeling wind, cold and dampness, phlegm and dampness, and liver and kidney deficiency.
1.Pathology: irregular cartilage lesions, subchondral osteosclerosis in weight-bearing areas, cysts, marginal osteophyte hyperplasia, increased blood flow to the metaphysis, and varying degrees of synovitis.
2.Histology: early cartilage surface fragmentation, chondrocyte proliferation, longitudinal dehiscence of cartilage surface, crystalline deposition, cartilage repair and osteophyte hyperplasia; In the late stages, complete destruction of cartilage occurs, manifested by chondrosclerosis, cartilage loss, and subchondral focal osteonecrosis.
3.Biomechanics: Reduced articular cartilage extensibility, compression, shear resistance, and cartilage permeability. Increased cartilage moisture, excessive swelling, subchondral bone sclerosis.
4.Biochemical changes: the content (concentration) of proteoglycans decreases, its molecular size and aggregation degree change, the size, arrangement of collagen fibers, and the synthesis and degradation of matrix macromolecules are abnormally changed.
5.Nutrition: The root cause of hyperostosis is calcium deficiency. is the result of a stress reaction.
Overview of the methodology.
The whole process needs to pass through layers of barriers to reach the lesion site, but the drug effect is left, so the effect is extremely slow and inefficient, and the clinical application of these methods can only relieve the pain symptoms, the function is irreversible, bone repair is impossible to talk about, and oral drugs have great damage to the liver, kidney, and gastrointestinal damage.
Massage & Traction.
It is suitable for cervical and lumbar spine osteohyperplasia. Massage and traction completely rely on the action of external force, only for the local ** but ignore the overall regulation of the human body, therefore, can only play a temporary analgesic effect, but can not achieve the purpose.
Physics**. Physics is a very important part of modern and traditional medicine. Physic** will effectively and directly help or support other medical specialties such as neurology, neurosurgery, orthopaedics, cardiology, cardiac surgery, dentistry, obstetrics and gynaecology, oncology, etc.
Acupuncture and moxibustion can promote blood circulation and have a pain-relieving effect. It can eliminate local edema and inflammation, but acupuncture can only play an auxiliary role in osteohyperplasia. Recommend a regular hospital, Foshan Orthopaedic Hospital, don't be greedy.
Western**. At present, there is no effective drug for this disease in Western medicine, and symptomatic treatment is often used, such as taking some antipyretic and analgesic drugs when pain; Patients with numbness can choose B vitamins; If the joint is swollen and there is effusion, local effusion or local occlusion can be given**. However, practice has proved that these methods are not ideal, only treating the symptoms but not the root cause, and the condition is easy.
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Disease analysis: patients with osteogenesis should eat more foods with high calcium content, such as milk, dairy products, shrimp skin, kelp, sesame paste, and soy products are also rich in calcium.
Guidance: 1. Sleep on a hard bed, sleeping on a hard bed can reduce the pressure on the intervertebral discs. 2. Pay attention to the warmth of the waist and try not to get cold.
Avoid catching a cold and gluttonous eating raw and cold things, and don't stay in the air conditioner for a long time, which is not good for the waist! Strengthens the protection of the lower back. 3. Wear a waist circumference on the waist during the day, which is conducive to the recovery of the lumbar spine and **.
Dietary considerations for bone hyperplasia.
4. Don't bend over and do hard movements (such as mopping the floor...)Pay attention to the working posture and avoid prolonged bending and excessive weight bearing, so as not to accelerate the lesion of the intervertebral disc. 5. Try to stay in bed during the acute attack, and pay attention to proper rest and not overwork after the pain period is relieved, so as not to aggravate the pain.
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Eat more foods that are high in calcium. Such as milk, dairy products, shrimp skin, kelp, sesame paste, and soy products are also rich in calcium.
Pay attention to keeping warm and cold, don't be poured by the rain, and talk about wearing knee pads when going out in winter. Pay attention to the movement of walking, do not squat for a long time, stand for a long time, and do not walk with your legs in tow.
Don't exercise excessively, but also to carry out proper functional exercises, swimming and walking are good exercises, followed by sit-ups, push-ups, leg stretches are also good.
It is still good to eat oats and salmon with bone relief and pain patches. Eat more fruits. Such as mango, papaya, melon, grapes, oranges, pineapples, bananas, strawberries, tomatoes, cabbage, potatoes, etc. are rich in vitamins.
Overwork, there are bad substances in the paint, which will cause pain in the heart and brain cells, it is best to quit, touch the paint less, strengthen rest, eat some mushrooms, bones and the like
It is effective to make a magnetic vibration package.
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