How do you comfort yourself when you are uncomfortable?

When we encounter setbacks in our lives, how can we soothe our wounded hearts?

There will always be various setbacks in people's lives, which is the norm in everyone's life, so we should face them bravely and always look at them with a positive and optimistic attitude. After all, we are alive, everything cannot go well, and the world is not made for you alone!

It is not easy for anyone to live, everyone needs to put in a certain amount of effort in order to get a certain return, sometimes the effort is not necessarily rewarded, and there will be a lot of such things, which gives us a lot of opportunities for reflection and reflection, maybe their own method is wrong? Or is it that you are too demanding? We should not blame anything about it, but find the problem and adjust our direction and strategy, only in this way can we continue to progress and grow.

Living, in fact, is pain and happiness, no setbacks in life, is no challenge, is meaningless, only through all kinds of setbacks, in order to train our iron willpower, with such willpower, life will not be easily defeated by difficulties.

When we look at the dilemmas and setbacks in life with such a mentality and psychological preparation, then when we encounter setbacks in our hearts, we will quickly get our own comfort and rational thinking comfort.

In life, when you are faced with unsatisfactory conditions, you might as well think about it moderately, which may give you some inspiration.

There are many ways to comfort yourself when you are uncomfortable, and the first scientific method is to exercise and run, sweating to vent your inner discomfort. I like my words more, so the uncomfortable flowers can listen to ** to reject the emotions, or you can find familiar friends around you, share together, and have fun together.

When you are blue, you can empty yourself and do something that you usually don't have time or dare not do, of course, within a reasonable range, for example, you can relax yourself, get drunk, you can also go to KTV to sing well, vent your emotions, or travel or eat food.

Don't think about how you have thought about and paid for others, only the heart knows when you are scarred, and everything is worthy of your conscience! At the same time, I also saw the faces of some people, and I should love myself more from now on.

When it's really uncomfortable, it must be very painful, but I can learn how to comfort myself, and most importantly, I can make myself more gentle.