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It is best for pregnant women not to eat salted fish during pregnancy, although salted fish contains a lot of protein, but salted fish will produce a large amount of dimethylnitrite after pickling, if these substances are absorbed by the human body, it will be converted into a relatively strong carcinogen, increasing the possibility of carcinogenesis in pregnant women. Secondly, the dimethylammonium nitrate in salted fish may react with specific organs in the human body, which is the harmful substances transmitted to the fetus through the placenta, increasing the chance of nasopharyngeal carcinoma after birth.
Dietary considerations in the second trimester.
1. The diet should be rich in calcium.
Calcium is an important component for the formation of bones and teeth, the contraction of muscles, and the maintenance of blood function, and needs to be consumed in large amounts during the second trimester. Sardines and dried fish are important for calcium**, but choose foods with less salt. Dairy products, green vegetables, eggs, almonds, sesame seeds, etc., are rich in calcium.
Eating high-calcium foods with beef, pork, and chicken can improve absorption.
2. Adequate intake of iron.
Iron intake can prevent anemia, and iron-rich foods include red meat and animal liver. Iron foods are more absorbable when consumed with vitamin C, which can promote iron absorption in the body. Conversely, beverages such as black tea and coffee contain caffeine, which can interfere with iron absorption in the body.
Pregnant mommy should not drink these drinks 1 hour before eating.
3. Consume foods rich in fiber.
Eating more fibre-rich foods can effectively prevent constipation, but it is necessary to eat modestly so as not to affect the absorption rate of calcium and iron. To get enough fibre, pregnant women can use multigrain rice instead of white rice, vegetable broth instead of broth or chicken broth, and eat more fresh fruits and vegetables. Eat more than two kinds of vegetables at each meal, and eat more than one type of seaweed such as kelp, seaweed, kelp, and seaweed.
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Pickles are also a relatively common dish in our lives, especially in winter, pickles are more common, and they have also been loved by everyone.
First of all, we must know that the taste of female friends changes greatly during pregnancy, so it is very likely that they will like to eat pickled dishes such as pickles and pickles, which can not only regulate the appetite of pregnant mothers, but also increase the appetite of pregnant mothers, but eating pickles during pregnancy has a certain impact on the fetus. The salt content in pickles can be said to be very high, if you eat pickles with higher salt for a long time, it will have a certain impact on the burden on the body's kidneys, and it is not conducive to the growth and development of the fetus, and it will also lead to an increase in the blood pressure of the pregnant mother, increasing the probability of obtaining gestational hypertension will have a lot of impact on the fetus, which will inhibit the growth and development of the fetus, and may endanger the baby's life. The second is that there is a lot of salt in pickles, eating pickles for a long time may also lead to edema in pregnant mothers, the body burden of pregnant women during pregnancy is relatively heavy, and eating some pickles will make the swelling of the body more serious, so pregnant mothers must eat less pickles during pregnancy.
It can be seen that eating pickles during pregnancy has a certain impact on the growth and development of oneself and the fetus, and will also inhibit the growth and development of the fetus, so if the pregnant mother loses her appetite during pregnancy, she can eat some pickles appropriately, but not too much, if you consume too much pickles in rice, the impact on the body is still very large.
Finally, I would like to say that the diet of pregnant women should be light and easy to digest, eat more fresh vegetables and fruits, and eat less pickled pickles, which is not good for the body, and at the same time has a certain inhibitory effect on the growth and development of the fetus.
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Eating pickles during pregnancy has a great impact on the fetus, because pickles are pickled foods with high salt content, as well as oxalic acid, which can inhibit calcium absorption and is not conducive to the development of the fetus.
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Eating pickles during pregnancy is not good for the fetus. Because pickles are pickled for a long time, they contain a lot of nitrite, which is a strong carcinogen and can seriously affect the health of pregnant women and fetuses.
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Hello, eating pickles during pregnancy has an adverse effect on the normal development of the fetus, because pickles are pickled foods that contain more sodium and nitrite, which is not good for the fetus.
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Pickles contain a lot of salt, which leads to excessive content, and if pregnant women eat it regularly, it may lead to increased burden on the kidneys, and may also cause gestational hypertension, and if excessive consumption of salty foods, it will also damage the intestinal mucosa and cause gastrointestinal diseases.
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Pickles belong to pickled foods, and eating more pickled foods during pregnancy may cause high blood pressure in pregnant women, gestational hypertension, and may even cause fetal death, intrauterine placental premature contractions, etc.
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Severe effects, can lead to increased sugar and blood pressure, can lead to heart tube disease, can lead to relatively low immunity in the child, can affect the heart, can lead to premature birth.
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Yes, it has an impact. It will affect the nutrient absorption of the fetus, which will lead to the small size of the fetus, which will lead to an increase in the probability of fetal malformations and the inability of the fetus to consume enough nutrients. It can also lead to low fetal weight.
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Women already have the chance of gestational hypertension, if they do not pay attention to their diet and eat too many pickles, it is easy to increase the incidence of gestational hypertension, and gestational hypertension will have a lot of effects on the mother and the fetus.
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It has serious effects, it may cause blood sugar and blood pressure to become higher and higher, cardiovascular disease may occur, it may cause the child to have low immunity, it may affect the heart, and there may be premature birth and miscarriage.
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During pregnancy, the occasional eating of pickles will not have a great effect on the fetus. If there is no taste in the mouth, you can eat some pickles in moderation to improve your appetite. However, if you eat pickles for a long time, this is a pickled food after all, and pickles are pickled for too long, which contains oxalic acid, which can inhibit the absorption and release of calcium.
Eating too many pickles can easily lead to calcium malabsorption.
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Occasionally eating pickles during pregnancy has no effect on the baby, but if it is eaten regularly, it will cause malnutrition or eating too salty vegetables will easily cause the pregnant woman's blood pressure to rise or abnormal blood lipids, so this situation.
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Don't eat too much pickled stuff even for adults, let alone pregnant women? Amitabha.
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Because pickles are pickled foods, there is nitrite in them, and eating too much can easily lead to fetal malformations.
In the process of pickling, a large amount of nutrients are lost, which also reduces the nutritional value, and cannot meet the needs of fetal growth and development, which is not conducive to fetal health.
There is also a large amount of salt in pickles, which is also easy to lead to the imbalance of water metabolism in the body, the retention of water and sodium, increasing the burden on the kidneys, and easily leading to gestational hypertension, kidney disease, and affecting the health of the fetus.
It is recommended to strengthen nutrition during pregnancy, eat more fresh fruits and ingredients, and do regular prenatal check-ups.
In the early stages of pregnancy, it is necessary to abstain from food, and the following foods are best eaten sparingly
1. Instant noodles.
The main ingredient of instant noodles is carbohydrates, and the soup stock only contains a small amount of monosodium glutamate, salt and other condiments, which contain very little nutrients, while the normal life activities of expectant mothers need protein, fat, carbohydrates, minerals, vitamins and water. As long as one of these nutrients is deficient for a long time, you will get sick. Therefore, expectant mothers should not eat this food or prohibit it as much as possible.
2. Unpasteurized protein foods.
This includes milk, cheese, frozen or smoked meat, and seafood, which often contain harmful bacteria. Frozen or smoked seafood is still safe and edible after cooking, like baking and steaming.
3. Any beverage containing alcohol.
After pregnancy, any alcoholic beverages should not be consumed by expectant mothers. Because these can enter the bloodstream of the fetus through the placenta and cause damage, even if it is beer or wine, which may contain harmful chemicals such as additives, the damage to the fetus is difficult to estimate.
4. Hawthorn. Women are often accompanied by symptoms such as exhaustion, nausea, vomiting, and loss of appetite after pregnancy. However, hawthorn has a certain thanksgiving effect on the uterus, which can cause the uterus to shrink.
If a pregnant woman consumes a large amount of hawthorn and its products during pregnancy, it is easy to cause miscarriage.
It's best not to use it, you can rub some moisturizing babies for it, now many cosmetics contain excessive chemical ingredients, which is not good for the development of the fetus.
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