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You can eat some oyster porridge appropriately, the nutritional value of oyster porridge is also relatively high, but you don't need to let the baby eat too much at one time, to avoid indigestion, 8-month-old baby can eat more complementary food, you can also add a small amount of some meaty complementary food, such as some beef, mutton, fish, chicken and other foods, but you also need to combine the baby's digestive ability to decide.
Extended Materials. Another name for oysters. Such as: oysters (oysters); Oysters (Cantonese-speaking areas), Oysters (Hokkien-speaking areas); Oyster shells (oysters; the shell of the oyster); Oystera (shallow sea where oysters are grown).
In traditional Chinese medicine, "oyster" refers to oyster shells.
In the classification of animals, it belongs to the class Petalgills, Oysteraceae, Latin: ostrea, traditional Chinese writing: oysters.
In the coastal areas north of Jiangsu and Zhejiang to the Bohai Sea, people generally call it: oysters or oysters; In the coastal areas of Fujian and Taiwan, people call it: oysters; In the waters of the South China Sea such as Liangguang and Hainan, people call it oysters.
OysterOysters evolved in the Jurassic period, creating and forming reefs on the seabed and rocks around islands in the warm southern seas.
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Oysters are a delicacy that is often seen on the table, it is very delicious, and it is also very nutritious, and regular consumption can make the body healthier. However, not everyone can eat oysters. Did you know that babies can eat oysters?
What should I pay attention to? Let's find out.
Can babies eat oysters.
For every 100 grams of oysters, zinc is as high as milligrams, and men can meet their body's zinc needs by eating one per day. For babies, zinc is also a very important substance, which can promote the growth and development of babies, and is also very good for the body. In addition, it also contains a variety of excellent amino acids, these amino acids have a detoxification effect, can remove toxic substances in the body, and the aminoethanesulfonic acid has the effect of reducing blood cholesterol concentration, so it can prevent arteriosclerosis.
Therefore, the baby can eat oysters, but it should be noted that it is not that it can be used after birth, it can generally be eaten after eight months, otherwise it is necessary to be cautious before, after all, the child's gastrointestinal development is still very unsound.
Zinc supplement recipe for babies: oyster pumpkin soup.
Ingredients: 400 grams of pumpkin, 250 grams of fresh oysters.
Seasoning: salt, monosodium glutamate, green onion, ginger to taste.
Steps. 1. Peel and flesh the pumpkin, wash it and cut it into thin strips; Oysters are washed and shredded; Wash the green onion and ginger separately and cut into shreds.
2. Put the soup pot on the fire, add an appropriate amount of water, and add shredded pumpkin, shredded oysters, shredded green onion and shredded ginger.
3. Pour the appropriate amount of salt into it for seasoning, then turn on high heat to boil the soup in the pot, then change to low heat to cook, cover the pot, boil until it becomes a soup, then turn off the heat, and then pour the appropriate amount of monosodium glutamate into it and stir evenly.
Nutritional value of oysters.
1. Oysters also contain vitamin B12, which is lacking in general food, and the diamond element in vitamin B12 is an indispensable substance for the prevention of pernicious anemia, so oysters have the effect of active hematopoietic function;
2. Oysters are also a good food for calcium supplementation, it is very rich in phosphorus, because calcium needs the help of phosphorus when it is absorbed by the body, so it is conducive to calcium absorption.
Eating tips. 1. Oysters are paired with eggs to promote bone growth; Pair with bean paste to remove the smell.
2. Oysters cannot be eaten with beer, which will cause gout, nor can they be eaten with celery, which will reduce the body's ability to absorb zinc, and it cannot be cooked with sugar.
3. People suffering from acute and chronic ** diseases, spleen and stomach deficiency, allergies to aquatic products, diarrhea and loose stools should not eat more.
Conclusion: Through the introduction, we know that babies can also eat oysters, oysters are very nutritious, and they are still very good for the baby's body, but parents should also see if their babies are allergic, and then decide to feed them.
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Although raw lobe is a calcium-rich health food, if the baby is too young to eat oysters, it may increase the burden on the baby's stomach. Eating too much may also cause precocious puberty, so be sure to let your baby eat oysters at the right age. How old can babies eat oysters?
Generally, babies over the age of 3 can eat oysters. Oysters are rich in zinc and calcium, which are very helpful for promoting your baby's physical development. At the beginning of the baby oysters, be sure to eat a small amount, and when the baby does not have diarrhea or indigestion after eating, then increase the amount of food appropriately.
In addition, oysters can promote the absorption of calcium, which is very helpful for maintaining the gloss of the baby, and has a certain brain-strengthening effect.
In addition, because oysters contain ingredients that can promote the secretion of hormones, it is recommended that babies with a weak spleen and stomach do not eat them, as eating too much will lead to diarrhea and viral infections. Usually for the baby's diet must avoid spicy, reasonable adjustment of the structure of the baby's diet, eat more cereals and foods with high protein content, to ensure the reasonable distribution of calories in three meals a day, develop the habit of not eating sweets before bedtime, to avoid too many sweets caused by the reproduction of bacteria in the baby's teeth, resulting in the baby's tooth decay, affecting the health of the teeth.
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It is not recommended to eat oysters for 8-month-old babies, because babies who eat too much seafood are easy to cause allergies, and babies who are too small and have a weak digestive system will also easily lead to adverse consequences such as indigestion.
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It's okay, anyway, the child is not biological, so he eats it casually. Who gave him oysters! What do you want?
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Children can eat oysters.
Children can usually eat some oysters in moderation, because the taste of oysters is relatively delicious and the nutritional value of oysters is very high, rich in protein, vitamins, minerals and amino acids, etc., so children in the growing period can eat oysters can supplement the nutrients needed by the body. Caution.
Oysters are fatty, smooth, delicious and nutritious, and are known as the "milk of the sea". According to the analysis, dried oyster meat contains up to 45%-57% protein, 7%-11% fat, and 19%-38% liver sugar. In addition, it contains a variety of vitamins, taurine and calcium, phosphorus, iron, zinc and other nutrients.
The calcium content is close to 1 times that of cow's milk, and the iron content is 21 times that of cow's milk.
Precautions for selecting oysters
When you look at the color, fresh oysters are white in color, while fresh oysters are dull in color. In addition, in order to make more money, many seafood shop owners will soak oysters in water, which will be very weighing, so we not only look at the color when choosing, but also choose the surface is dry, some people will say, oysters will not die without water, rest assured, oysters and clams, lack of water can also live for a long time.
Second, looking at the shape of jujube fiber, the shape of the oysters is long and flat, there must be less meat in it, it is best not to buy it; Choose oysters that are oval-shaped, thick, and regularly shaped, as they are plump, elastic, and must be particularly fresh.
Three smell the taste, some seafood shop owners in order to make more money, will not sell the stale oysters mixed together to sell, then you need to discern the pearls, pick up and smell, fresh oysters will have a smell of seawater, if there is a fishy smell, it must not be fresh, it is recommended not to buy.
The above content refers to Encyclopedia - Oysters.
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Children can eat oysters, but in moderation.
Oysters are rich in taurine (50 mol g), zinc and selenium. Low in fat, low cholesterol, containing a certain amount of highly unsaturated fatty acids (EPA DHA accounts for the total amount of fat, inorganic salts, vitamins are also rich.
It is important to avoid eating raw oysters when eating them, mainly because they contain parasites. In ordinary times, attention should be paid to letting children develop good living habits, balanced nutrition, and a reasonable combination of meat and vegetables.
Precautions for your child's diet:
1. Create an environment for concentrated eating
Create an environment where your child can concentrate on eating. The feeding environment has a very important relationship with the child's eating, and when feeding the child, the people around him are chatting, so that the feeder cannot concentrate on feeding the child.
At the same time, the child's attention is easily distracted. Therefore, parents must create a pleasant environment for children to concentrate on eating, so that children can concentrate on eating.
2. Don't reprimand your child during meals
You can't discipline your child at the dinner table. Children are often the most relaxed when eating, Qingli but many parents often choose to criticize and educate their children at this time, which is very easy to cause the child's happy and stupid mood to disappear.
3. Parents should lead by example
Many parents are scolding their children for not eating. However, parents are the children's enlightenment teachers, and if they want their children to eat and eat, they must lead by example, and pay attention to the cultivation of good eating habits for children from the beginning, and slowly develop good habits of slowing down life, so as to maintain this habit.
4. Don't chase your child to eat
Parents want their children to eat more, and when the children are young, they will chase after the children to feed, and when they grow up, they will force the children to eat, making the dinner table like a battlefield. In fact, parents can relax a little more, let the child have the freedom to eat, try to provide the child with different types of food at each meal, and let the child decide how much to eat.
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Children can eat oysters, the nutritional value of oysters is very high, it contains iron, calcium is very high, if you eat oysters regularly, not only can supplement the calcium needed by the body, but also can promote physical development. However, it is important to avoid eating too many oysters in normal times, so as not to cause gastrointestinal problems, abdominal pain, diarrhea and other symptoms. When eating, it is important to avoid eating them raw, mainly because oysters contain parasites, which can cause adverse conditions if eaten raw.
In ordinary times, we should pay attention to let children develop good living habits, balanced nutrition, enhance their own resistance, and have a reasonable combination of meat and vegetables.
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Children are not recommended to eat oysters, in fact, these things are mixed with a lot of bacteria, if you eat it outside, it will definitely have a certain impact on the child's stomach, and if you can eat clean things, don't eat raw.
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Whether the baby can eat oyster sauce depends on his age, if the baby is more than two years old, you can eat some oyster sauce appropriately, if the baby is less than one year old, it is not recommended to eat oyster sauce.
Although oyster sauce has a variety of trace elements, it is also a seasoning, and a variety of ingredients are used in the preparation of excessive length, which in general will do more harm than good to the little one.
It is recommended not to eat oyster sauce until the baby is one year old, and after one year old, it can be considered appropriately according to the physical condition.
If the baby is still able to eat tasteless food after one year old, and it is okay to add any seasonings to the food, then do not add it.
If the baby refuses to eat tasteless food, you can consider putting a little salt on the baby, don't give the baby soy sauce, oil consumption and other seasonings too early, which does not have much benefit to the baby's growth and development.
Babies will prefer foods with added seasonings such as oyster sauce, and may also eat a few more bites during meals, but foods cooked with seasonings are actually not as healthy and nutritious as natural foods, so you must be able to choose well.
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